FitFlow Training

12/04/2026

Join me tomorrow 💪🏻💪🏻💪🏻

12/04/2026

After a refreshing week off, I’m back! Join me for a cardio session tomorrow from 12 to 1 p.m. Let’s get moving and keep the energy up—can’t wait to see you all there!⚡️💪🏻

📍265a Acklam road, Middlesbrough TS5 7BP
⏰ Mondays, 12-1 p.m.
💰£5

Tag a friend and let’s get moving! See you there! 💃🔥

Marina Yasin
Máire O'Donnell
Lesley Harrison
Wilkinson
Javeria Rafique
The Studio Acklam

04/04/2026

🌸🐣 Happy Easter everyone! 🐣🌸

Wishing you all a wonderful Easter filled with joy, relaxation, and lots of chocolate! 🍫💛

Just a quick reminder that there will be no fitness session on Monday 6th.

Enjoy the holiday, and I look forward to seeing you all back soon, ready to get moving again! 💪✨

22/03/2026

Join me tomorrow 💪🏻💪🏻💪🏻

FitFlow Training

22/02/2026

Join me tomorrow 💪🏻💪🏻💪🏻

Ladies, come and join me every Monday from 12 to 1 p.m. for an amazing fitness session! 💪✨

We’ll start with 30 minutes of high-energy cardio to get your heart pumping, followed by 30 minutes of mat exercises to strengthen and tone your body. It’s a great way to stay active, feel strong, and have fun together!

📍 265a Acklam road, Middlesbrough TS5 7BP
⏰ Mondays, 12-1 p.m.
💰£5

Tag a friend and let’s get moving! See you there! 💃🔥

Máire O'Donnell
Lesley Harrison
Javeria Rafique
Marina Yasin

15/02/2026

Ladies, come and join me every Monday from 12 to 1 p.m. for an amazing fitness session! 💪✨

We’ll start with 30 minutes of high-energy cardio to get your heart pumping, followed by 30 minutes of mat exercises to strengthen and tone your body. It’s a great way to stay active, feel strong, and have fun together!

📍 265a Acklam road, Middlesbrough TS5 7BP
⏰ Mondays, 12-1 p.m.
💰£5

Tag a friend and let’s get moving! See you there! 💃🔥

Máire O'Donnell
Lesley Harrison
Javeria Rafique
Marina Yasin

18/01/2026

Join Us Tomorrow for a Dumbbell Workout!

Hey everyone! 👋
Get ready to power up your fitness with our dumbbell-focused session tomorrow from 12 to 1 pm! Whether you’re a beginner or a seasoned pro, you’ll get an awesome full-body workout that’ll build strength and endurance. Don’t miss out—see you there!

📍265a Acklam Rd, Middlesbrough, Ts5 7BP
⏰ 12-1 PM
💰£5 each session

Máire O'Donnell
Lesley Harrison
Javeria Rafique
Marina Yasin
Jannat A Kona

04/01/2026

I’m excited to be back and starting my fitness sessions tomorrow 🎉
If you’re looking to move your body, boost your energy, and have fun while exercising, this session is for you!

Máire O'Donnell
Lindsey Johnson
Lesley Harrison
Marina Yasin
Javeria Rafique

Hey everyone! 👋🏋️‍♀️🏃‍♀️
Tomorrow’s fitness session is going to be a dynamic blend of step exercises and dumbbell work! We’ll be meeting from 12 to 1 pm, so come prepared for a fun, high-energy workout that’ll get your heart pumping and your muscles working! See you there!

📍265a Acklam Rd, Middlesbrough, Ts5 7BP
⏰ 12-1 PM
💰£5 each session

Máire O'Donnell
Tayebe Barati
Marina Yasin
Javeria Rafique
Lindsey Johnson
Matin Pourkarami
Lesley Harrison

01/01/2026

Happy New Year to everyone! 🎉✨
I hope you all had a wonderful holiday season.
I’m excited to announce that I’ll be back and sessions will resume from Monday, 5th of January.
Looking forward to seeing you all and starting the new year strong together! 💪

15/12/2025

🌟 Thank You All! 🌟

As we head into the holiday season, I want to take a moment to express my heartfelt gratitude to each and every one of you. Thank you so much for the lovely card and beautiful flowers! It’s been an amazing year working together, and I’m so grateful for your dedication and support.

I’ll be taking a short break and will be back with our fitness sessions starting January 5th, 2026. Wishing you all a joyful and peaceful Christmas and New Year!

See you all in 2026!

14/12/2025

We will work with steppers tomorrow,
Join me every Monday 12-1 PM at The Studio Acklam
💪🏻💪🏻💪🏻

Hey everyone! 👋 Just a quick update:
Tomorrow’s fitness session will focus on exercises with steppers. We’ll be meeting from 12 to 1 p.m. on Monday. Can’t wait to see you all there!💪🏻🏃‍♂️

Máire O'Donnell
Lindsey Johnson
Lesley Harrison
Tayebe Barati
Marina Yasin
Javeria Rafique

07/12/2025

Join Us Tomorrow for a Dumbbell Workout!

Hey everyone! 👋
Get ready to power up your fitness with our dumbbell-focused session tomorrow from 12 to 1 pm! Whether you’re a beginner or a seasoned pro, you’ll get an awesome full-body workout that’ll build strength and endurance. Don’t miss out—see you there!

📍265a Acklam Rd, Middlesbrough, Ts5 7BP
⏰ 12-1 PM
💰£5 each session

Máire O'Donnell
Marina Yasin
Lesley Harrison
Javeria Rafique
Lindsey Johnson
Tayebe Barati