The BODsquad Middlesbrough

The BODsquad Middlesbrough real women, real life, realistic goals! I decided to open theBODsquadmiddlesbrough to reach out and support people where the struggle is REAL!!

Here at The BODsquad Middlesbrough our aim is to provide a service that is convenient, affordable and local, we are based outside at the field near Marton Community centre, on cypress Road. When I had my son I got so frustrated at the lack of fitness services available early on a morning, in our household it was the only time that worked. As a full time working mum I was exhausted and felt I lacke

d the motivation to go to classes on an evening. �

Over the years I have spoken to several people who are frustrated for the same reasons and either memberships are expensive, not local, not convenient and not instructor lead. This gave me an idea, hence the birth of theBODsquadmiddlesbrough

So here is a little bit about me....

At the grand age of 39 I decided to change my direction and I've recently became a fully qualified level 2 fitness instructor and level 3 personal trainer (I am still working full time too �) I have spent years heavily involved in sports and athletics. I love health and fitness, but I'm also realistic, I understand that life can be hard juggling work, family, finances and life in general. I offer monthly unlimited memberships without any tie in, can happily provide nutritional advice that fits in with your circumstances, no one wants to be cooking multiple meals each night or spending a fortune! I understand how difficult it is to get back into fitness and build up your confidence. I want you to feel comfortable and train in an environment with likeminded people and have support on hand. Sound interesting?? drop me a message or a � COMING TO MARTON AND SURROUNDING AREAS SOON ���

Thursday BODsquad💗6am 💗6.45am 💗5.45pm Pilates 💛6.30pm- spaces available book on the link Whos in???
17/06/2026

Thursday

BODsquad
💗6am
💗6.45am
💗5.45pm

Pilates
💛6.30pm- spaces available book on the link

Whos in???

Wednesday 💙👌BODsquad💗6am💗6.45am 💗9.15am 💗5.45pm Pilates 💛 10am - book n the link pinned at the top of my page ✨️
16/06/2026

Wednesday 💙👌

BODsquad
💗6am
💗6.45am
💗9.15am
💗5.45pm

Pilates
💛 10am - book n the link pinned at the top of my page ✨️

🔥 TEENsquad – Every Wednesday at 5:00 PM! 🔥Looking for a safe, supportive place for your teen to get active and build co...
16/06/2026

🔥 TEENsquad – Every Wednesday at 5:00 PM! 🔥

Looking for a safe, supportive place for your teen to get active and build confidence?

Our TEENsquad sessions are designed specifically for teenagers, providing a fun and structured environment where they can improve their fitness, learn proper exercise techniques, and develop healthy habits.

✅ Safe and supervised training
✅ Expert coaching and guidance
✅ Build strength, fitness, and confidence
✅ Suitable for all fitness levels

Join us every Wednesday at 5:00 PM and help your teen take the next step in their fitness journey!

📩 Message us to book a place or find out more.

Twosday BODsquad 💗6am 💗6.45am 💗9.15am 💗5.45pm Pilates 💛 6.30pm Book on the link ✨️https://bookwhen.com/bodsauadPick ya b...
15/06/2026

Twosday
BODsquad
💗6am
💗6.45am
💗9.15am
💗5.45pm

Pilates
💛 6.30pm

Book on the link ✨️

https://bookwhen.com/bodsauad

Pick ya best partner!

Do you struggle with high-impact exercise… but don’t quite feel like a Pilates kind of girl either? 🤔We’ve got the PERFE...
15/06/2026

Do you struggle with high-impact exercise… but don’t quite feel like a Pilates kind of girl either? 🤔

We’ve got the PERFECT mix for you!

Introducing our Hot Party Pilates 🔥✨
A fun, energising combination of Pilates-inspired moves, light weights, and a faster pace to get your heart rate up and your muscles working!

Personally, I know how tough high-impact workouts can be — with arthritis, I need something kinder on my body… but I still LOVE that out-of-breath, sweaty, feel-good buzz 💦💪

That’s exactly what this class delivers:
✨ Low impact
✨ High energy
✨ Feel-good vibes
✨ A proper sweat session

Come and join us every Monday night and let’s smash out a hot, sweaty session together!

⚡ Spaces are limited — booking online is essential

Don’t wait… your stronger, more energised self is calling 💖

Address

The POD Hemlington Recreation
Middlesbrough
TS89QW

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Sunday 6am - 5pm

Telephone

+447731513807

Website

Alerts

Be the first to know and let us send you an email when The BODsquad Middlesbrough posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The BODsquad Middlesbrough:

Share