Initially studied Budokon in Miami and gained her teacher training certificate. Since then she has also trained in pre and post natal yoga, and kids yoga. She offers corporate classes, worldwide retreats, mini retreats, private classes, group classes, kids classes and teaches every week in schools. For her schedule and bookings go to the website: yogitribe.com,
or if you can't find what you are l
ooking for then get in touch with Jess: 07976 522726
From taking Jess's classes you will gain increased strength, flexibility, agility, control, and flow. You may also notice benefits such as being more alert, more aware and conscious of your surroundings, your environment and your life, seeing your surroundings in a more positive, graceful, organic way, simply by asking you to be aware of every movement you take on the mat. So in essence you can take the disciplines and work done on the mat, out into your life.
