26/08/2026
READY FOR A LITTLE MORE ROUTINE? 🌿
September doesn’t have to mean throwing yourself back into a strict routine.
It can simply be about returning to something that helps you feel grounded, stronger and a little more like yourself.
My September Vinyasa courses give you the opportunity to build your practice gradually from week to week—rather than feeling as though you’re starting again each time you arrive on your mat.
Expect flowing movement, strength, mobility, breathwork and time to settle your nervous system, all within a warm and supportive group.
🌿 GENTLE VINYASA
Wednesdays at 9.30am
Course begins 9 September
🌿 FRIDAY VINYASA
Fridays at 9.30am
Course begins 11 September
You don’t need to have practised throughout the summer. You don’t need to get fitter first.
Just come back as you are.
Not quite ready to commit? I’m also offering a one-off preview class the week before each course:
• Gentle Vinyasa — Wednesday 2 September
• Friday Vinyasa — Friday 4 September
September course bookings are open now—book via the 🔗 in my bio, or message me if you’re unsure which class would suit you.