FRAME - Health and Fitness

FRAME - Health and Fitness We believe passionately in the power of movement to make you stronger, happier and on top of your game. How? Hormones.
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We’ll give you the knowledge, power and moves to
work with them not against them, giving you a mega mood boost every time you Frame.

02/09/2026

SWEAT & SOCIAL is fast approaching and what a treat we have for you😍 So many amazing brand partners, 6 different classes on offer, dj, dancing and drinks - what’s not to love!

Don’t miss out and get yourself booked in today 🤩

HAIROGRAPHY has arrived at FRAME💇‍♀️✨We teamed up with haircare brand method uk to remix your usual cardio fix with Hair...
28/08/2026

HAIROGRAPHY has arrived at FRAME💇‍♀️✨

We teamed up with haircare brand method uk to remix your usual cardio fix with Hairography - the choreographed art of hair flips, swishes and movement designed to turn everyday hair care into a feel-good ritual. 

To launch the takeover we are welcoming TV presenter and drag artist Danny Beard to FRAME for an exclusive class on 15th September then from 16th-23rd the Hairography takeover continues with special edition Dance Cardio classes led by our incredible FRAME instructors! 

See you on the dance floor
💆‍♀️💃

THIS FRIDAY!! 🥳Calling all Framers and their Friends😍 Bring you pal along to sweat it out with you and enjoy all these g...
24/08/2026

THIS FRIDAY!! 🥳

Calling all Framers and their Friends😍 Bring you pal along to sweat it out with you and enjoy all these gorgeous brand partners goodies throughout the day!

Only available at Frame Angel🪩✨

20/08/2026

CLASS ALERT ‼️ We heard trampoline routine mid show has been going crazy and we LOVE to see it !!

SO now is your time to bounce like the Pop Star in our Audrey Hobert themed class✨ Amazing music and even better vibes🪩

Tuesday 25th August
5:45pm
FRAME KINGS CROSS

See the website/timetable to book on✨

19/08/2026

🥹🥹 It’s pretty hard to describe the feeling you get in these classes the energy, the release, the unity…

We love seeing you live your best life’s on the dance floor🪩

16/08/2026

NEW CONCEPT ALERT🧘‍♀️

Our wonderful Kayli and Alex created Flow and Release to give you a perfect balanced flow.

Moving from higher energy standing moves to a restorative grounded flow on the mat, you can really get the best of both worlds from your practice!
🫶🏼🤸‍♀️✨

13/08/2026

Divas I know you all need a second to breath and stop working too damn hard SO we’re putting on some stunning
SUNRISE YOGA sessions 🧘‍♀️
(not really sunrise because no one needs to wake up that early🫢)

Hosted in the gorgeous Gasholders Park just round the corner from our Kings Cross Studio, we’ve got 4 sessions for you to connect with nature, your body and your breath!
Set yourself up for a fabulous day, you deserve it 🫶🏼✨

Friday 21st August 7:45am with Arianna
Friday 28th August 7:45am with Arianna
Friday 4th September 7:45am with Sabi
Friday 11th September 7:45am with Gemma

See you on the mat🤭🧘

12/08/2026

THE SOCIAL OF THE YEAR IS HERE🤭

Saturday 12th September, we’re launching Sweat & Social in our wonderful Shoreditch studio!

Pick from PARTY, Reformer, Sculpt to the Beat or SWEAT - One class or Two it’s your call.

Then from 12-1:30pm we head into the party room, DJ on the decks, Jubel on tap, brand partner goodies and no rush to leave!🥳😍

Framers you are in for a treat! Let’s get sweaty, make some new friends and have a boogie✨🪩

Wellverse members book with credits as usual. Signature members get 50% off.
Single class £20
Double class £30

Spaces are first come first served, we can’t wait to sweat and socialise with you all🤭🥳

Link in bio to book!

07/08/2026

Only the baddest be hopping on a rebounder every week this summer 🧚🏼‍♀️💅🏽

Address

London

Opening Hours

Monday 7am - 9pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 10pm
Friday 6:30am - 9pm
Saturday 9am - 5pm
Sunday 9am - 6pm

Telephone

+442070331855

Website

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