FRAME - Health and Fitness

FRAME - Health and Fitness We believe passionately in the power of movement to make you stronger, happier and on top of your game. How? Hormones.
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We’ll give you the knowledge, power and moves to
work with them not against them, giving you a mega mood boost every time you Frame.

Coconuts, creatinis, Golden Tickets and plenty more 👀Launch week for the ROWBOTS Residency at FRAME King’s Cross starts ...
17/06/2026

Coconuts, creatinis, Golden Tickets and plenty more 👀

Launch week for the ROWBOTS Residency at FRAME King’s Cross starts Saturday 20 June, and we’re celebrating with daily surprises, post-class treats, giveaways and partner takeovers across the first two weeks.

From complimentary drinks and recovery fuel to exclusive pop-ups and merch prizes, there’s something different every day.

Swipe for the full schedule → and don’t forget to grab our 3 classes for £20 launch offer before it disappears. Hit the 🔗 in our bio and book in now 🌟🌟

See you there ❤️💋

16/06/2026

If you thought your Barre class was spicy already …

Some of our instructors gave our new glider props a go in a sweaty barre session led by our amazing

Keep your eyes peeled for these props in your next barre class! It’s about to get hot in here 🤭🌶️

12/06/2026

Rebounding, the most fun you can have with your clothes on 😏🔥🍒🤍

Come and do exercise so fun your face will hurt from smiling so much with our intro offer: 3 classes for £40 🫶

Head to the link in our bio to book in 🌟🍒🤍

09/06/2026

episode 4 coming at ya!! 🤭

Some big big moves happening!! Amplifying your frame experience, still with all the amazing classes you know and love !!

Link in bio - don’t miss out !😍

07/06/2026

“It’s a vibeeeee” !!!

Duwane is always bringing the vibes to Frame, infectious energy, incredible playlist and guaranteed results!!
Whether you are new to strength or have experience, Duwane’s classes will push you to be stronger and better than before, and you will have fun while doing it…

Link in the bio will take you to the timetable - keep your eyes peeled for Tuesday and Saturday mornings to train with Duwane! 💪🤪

03/06/2026

Happy 10 years of Breakfast Barre !! 🎉🥳🎂

We kicked off today on the steps but don’t worry you have 3 months to enjoy these classes…

10 classes = 1 entry into our amazing prize draw 😍
Grab your stamp card upon entry !

Some of the prizes include a 3 month Wellverse membership, Free Shakes for 3 months, an outfit from Sweaty Beaty, goodies from our brand partners and SO MUCH MORE !

FRAMERS, GET TO THE STEPS 😍

02/06/2026

We are BACK with episode 3 of re-FRAMEing FRAME and some very exciting progress has been made!

If you haven’t been able to check out our stunning new reformer room then you’re missing out, she’s STUNNING !

Speaking of stunning, Frankie’s shakes have taken over and they are the perfect pre and post workout boost!

New changing facilities and strength room is well under way and we cannot wait to see the results … stay tuned for the next ep🍒🤭💅🏽

Celebrating Pride Month here at Frame we have a bunch of super fun themed classes from our fab instructors🧑‍🩰 Check this...
01/06/2026

Celebrating Pride Month here at Frame we have a bunch of super fun themed classes from our fab instructors🧑‍🩰

Check this schedule and book on Framers !😍💅🏽🤭

MAY ROUND UP 💅🏽😍 - The start of this year’s Breakfast Barre prep with our stunning brand partner - Rowbots activation o...
31/05/2026

MAY ROUND UP 💅🏽😍

- The start of this year’s Breakfast Barre prep with our stunning brand partner
- Rowbots activation on the steps at KX with our AMAZING instructors !
- Major exciting developments in our renovations and introduction to some super exciting concepts for you all to enjoy !
- Sunrise sessions for corporate clients !
- Some strong a** humans growing and supporting each other !
- swipe to see Hattie’s new office ;)

It’s been a month to remember that’s for sure, BRING ON JUNE 🤭

29/05/2026

IT’S A BREAKFAST BARRE SUMMER, and we couldn’t be more excited!

For the next 3 months you can enjoy your favourite Barre classes in the sunshine accompanied by some amazing goodies from our exciting brand partners!

Stay tuned to see what other surprises we have in store for you this Breakfast Barre…

https://moveyourframe.com/timetable/?_mt=%2Fschedule%2Fdaily%2F48541%3FactiveDate%3D2026-06-03

^ Head to the timetable to book on - First Session June 3rd !!
See you on the steps 😍

Address

London

Opening Hours

Monday 7am - 9pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 10pm
Friday 6:30am - 9pm
Saturday 9am - 5pm
Sunday 9am - 6pm

Telephone

+442070331855

Website

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