E18yoga South Woodford

12/06/2026

Who doesn’t love a picture of food? One is lunch one is breakfast can you guess which is which?

16/04/2026

https://link.downdogapp.com/share?sequenceId=A40HE8G32LK well this was interesting did 10 mins on intermediate 2 before realise I do beginner 2! Sweaty as fluff

I just completed a 40-minute yoga practice with Down Dog!

05/02/2026

Happy birthday Sadie

20/12/2025

Sorry I’ve been AWOL! Today’s practice was with my sister and we both think we are getting stronger. I held the static plank for the time given and did more plank saw’s before I had to put my knees down! The Pilates V with the feet! What’s that all about?

I just completed a 40-minute yoga practice with Down Dog!

13/12/2025

My beautiful partner in crime my little sister is home from her travels. The Pilates breathing and movements are definitely getting easier! Woohoo

I just completed a 30-minute yoga practice with Down Dog!

12/12/2025

12/12/2025

Today’s challenge! Send me a yoga challenge I love them. This is the link to the real@person doing it! https://www.instagram.com/reel/DPCDAcxiDga/?igsh=dmQzMWkwNWFuc2pu What’s my score out of 10?

12/12/2025

Yay vinyasana yoga! 50 minutes at intermediate 2, the advanced sounds scary 😆 click the link if you want to do this practice.

I just completed a 50-minute yoga practice with Down Dog!

11/12/2025

11/12/2025

So you see something on instagram and think I can do that!! He would help if I didn’t put my bum in the wrong place in the first video!