What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

Fit20 Farsley

Home
United Kingdom
Leeds
Fit20 Farsley

Call Directions Website Contact the business

fit20 helps you become stronger, fitter and healthier with one 20 minute training per week. You trai Personal Trainer

08/10/2026

Love your golf? Don’t forget about your strength. ⛳

Golf might not look like a strength sport, but your body has plenty of work to do.

Strength, stability and mobility all play a part in allowing you to move well around the course and keep enjoying the game.

That’s why some of our members use their weekly fit20 session alongside the sports they already love.

Just 20 minutes of focused strength training each week, tailored to your individual ability and progress.

Because the goal isn’t to replace your golf.

It’s to help build a stronger body to take onto the course.

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

05/10/2026

What you bring with you matters. 💚

It’s something we see at fit20 all the time. The members who come into their sessions with a positive attitude, ready to give those 20 minutes their focus and keep showing up each week, are often the ones who really embrace the routine.

That doesn’t mean every session feels easy, or that you have to arrive feeling motivated every single week.

It’s about the mindset you bring to the process. Being open to the challenge, recognising your progress and trusting that consistency pays off.

A fitting thought from Robert M. Pirsig, author of our October Book Club read, Zen and the Art of Motorcycle Maintenance.

Sometimes what you bring with you makes all the difference. 💚

03/10/2026

50 sessions in, and Florene is still turning up and giving it her all. 💚

When asked about the main differences she’s noticed since starting at fit20, her response was wonderfully simple: "It's just done me good in general altogether... There's a lot of things I can't do, but at least I'm trying."

Florence's doctor was thrilled with her progress too, telling her that coming along genuinely does her good.

That’s what strength training is really about. It isn’t about perfection or competing with anyone else. It’s about showing up for yourself, keeping mobile, and making everyday life that little bit easier.

Huge congratulations on hitting your 50-session milestone! We’re so proud to have you as part of the fit20 family.

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

01/10/2026

📚 October fit20 Book Club: Zen and the Art of Motorcycle Maintenance by Robert M. Pirsig

As we head into autumn, this month’s Book Club choice feels particularly fitting.

Zen and the Art of Motorcycle Maintenance explores some big ideas around how we think, how we live and the importance of paying attention to what we’re doing, rather than always rushing towards what comes next.

There’s a nice connection to the fit20 approach too.

For 20 minutes each week, the focus is simply on the movement in front of you. Slow, controlled and purposeful, with your Personal Trainer there to guide you.

Sometimes, doing something well matters more than doing more.

Have you read this one? Let us know what you thought. 💚

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

23/09/2026

The secret isn’t motivation. It’s consistency. 💚

Most people know they should exercise.

The challenge is finding something they can stick to.

At fit20, you have the same appointment each week, the same trainer, and a simple routine that fits around your life.

No wondering when you’ll fit exercise in.

No starting again every January.

No starting again every birthday.

No starting again every week.

Just a habit that gets results.

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

21/09/2026

What does strength give you? 💚

For some people, it’s carrying the shopping without thinking twice.

For others, it’s playing 18 holes of golf, keeping up with the grandchildren, hiking, travelling or playing padel.

Strength isn’t the goal.

It’s what strength allows you to do.

That’s why our mission at fit20 is simple.

We add strength to your life, so you can get more out of it.

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

15/09/2026

📚 September fit20 book club – Mindset by Carol Dweck

Mindset matters more than you think. Dweck shows how progress is possible for anyone with the right mindset.

At fit20, we believe strength is for every body, and we build it safely, step by step.

Why this matters for your strength this month:
Believing you can improve is the first step to doing so.

➡️ Book your free trial session…
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

26/08/2026

Strength changes everything

It starts with stronger muscles. It ends with a stronger life. 💚

Better posture.

More energy.

Greater confidence.

Improved balance.

Feeling capable again.

People often join fit20 because they want to get stronger.

They stay because strength changes so much more than they expected.

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

24/08/2026

You don’t rise to the level of your goals. You fall to the level of your systems. 💪

James Clear, author of Atomic Habits, reminds us that lasting success comes from creating habits we can stick to.

That’s exactly why fit20 works.

A regular weekly appointment. Twenty focused minutes. A simple routine that fits around real life.

Small actions, repeated consistently, create extraordinary results.

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

21/08/2026

375 sessions and still getting stronger. 💪

For Kully, fit20 isn’t just about what he can achieve in the studio. It’s about what that strength allows him to keep doing outside it.

Since starting fit20, he’s noticed a real difference in his strength and says the training has helped with his arthritis, while allowing him to maintain the fitness he needs to enjoy walking, running and his Saturday parkruns.

And his parkrun times are still improving!

Kully puts that down to the strength training he does at fit20.

375 sessions is an incredible achievement, Kully. Here’s to staying strong and doing more of the things you love. 💚

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

Address

Leeds

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Telephone

+441132553163

Website

https://fit20.co.uk/studios/fit20-Leeds-Farsley/

Alerts

Be the first to know and let us send you an email when Fit20 Farsley posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fit20 Farsley:

Want your business to be the top-listed gym/sports facility in Leeds?