Fit20 Farsley

Fit20 Farsley fit20 helps you become stronger, fitter and healthier with one 20 minute training per week. You trai Personal Trainer

Strength changes everythingIt starts with stronger muscles. It ends with a stronger life. 💚Better posture.More energy.Gr...
26/08/2026

Strength changes everything

It starts with stronger muscles. It ends with a stronger life. 💚

Better posture.

More energy.

Greater confidence.

Improved balance.

Feeling capable again.

People often join fit20 because they want to get stronger.

They stay because strength changes so much more than they expected.

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

You don’t rise to the level of your goals. You fall to the level of your systems. 💪James Clear, author of Atomic Habits,...
24/08/2026

You don’t rise to the level of your goals. You fall to the level of your systems. 💪

James Clear, author of Atomic Habits, reminds us that lasting success comes from creating habits we can stick to.

That’s exactly why fit20 works.

A regular weekly appointment. Twenty focused minutes. A simple routine that fits around real life.

Small actions, repeated consistently, create extraordinary results.

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

21/08/2026

375 sessions and still getting stronger. 💪

For Kully, fit20 isn’t just about what he can achieve in the studio. It’s about what that strength allows him to keep doing outside it.

Since starting fit20, he’s noticed a real difference in his strength and says the training has helped with his arthritis, while allowing him to maintain the fitness he needs to enjoy walking, running and his Saturday parkruns.

And his parkrun times are still improving!

Kully puts that down to the strength training he does at fit20.

375 sessions is an incredible achievement, Kully. Here’s to staying strong and doing more of the things you love. 💚

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

📚 August fit20 book club – The Art of Rest by Claudia HammondRest isn’t lazy. It’s powerful. This book reframes rest as ...
20/08/2026

📚 August fit20 book club – The Art of Rest by Claudia Hammond

Rest isn’t lazy. It’s powerful. This book reframes rest as an essential part of health and progress.

fit20’s once-a-week model builds in the recovery time your body actually needs.

Why this matters for your strength this month:
Rest supports progress, not the opposite.

➡️ Book your free trial session…
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

Curious about fit20? Come and try it for yourself. 💚The best way to understand fit20 is to experience it.Book a free int...
29/07/2026

Curious about fit20? Come and try it for yourself. 💚

The best way to understand fit20 is to experience it.

Book a free introductory session and you’ll:

🟢 Learn how the fit20 method works
🟢 Experience a guided training session with one of our expert trainers
🟢 Ask any questions and discover whether it’s the right fit for you

There’s no pressure and no obligation to join.

Just 20 minutes to discover a different approach to strength training, and why so many of our members wish they’d found fit20 sooner.

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

The results you’re looking for start with the actions you take today. 💚Maya Angelou was an acclaimed poet, author and ci...
27/07/2026

The results you’re looking for start with the actions you take today. 💚

Maya Angelou was an acclaimed poet, author and civil rights activist whose words continue to inspire people around the world.

Her message is simple. Nothing changes unless we take action.

Whether your goal is to feel stronger, have more energy, improve your mobility or stay healthy as you age, it all starts with one decision.

At fit20, we make that decision easier.

Just 20 minutes a week can become a habit that helps you build a stronger, healthier future.

Your future self will thank you.

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

“At 68, I feel younger than I did at 65.” 💪Mark has been training with fit20 for three years, and his results speak for ...
26/07/2026

“At 68, I feel younger than I did at 65.” 💪

Mark has been training with fit20 for three years, and his results speak for themselves.

Stronger muscles. Better mobility. Less knee discomfort.

But what really stands out is the confidence and mindset shift he’s gained along the way.

He says the physical changes are subtle, but the mental resilience he’s built has been huge.

This is what consistent strength training can do.

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.coortown.co.uk/free-training

24/07/2026

“It’s not like going to the gym.” 💚

Nina has been training with us at fit20 for many years. Today, she feels fitter, stronger and, in her own words, “just great.”

One thing she loves most?

“It’s not like going to the gym because you can miss going to the gym. At fit20, you make an appointment.”

That weekly appointment makes all the difference.

No telling yourself you’ll go tomorrow.

No putting it off until next week.

Just one 20-minute session, every week, building strength, confidence and better health over time.

Thank you for sharing your story, Nina. We’re delighted to be part of your journey. 💚

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

22/07/2026

A personal trainer every single session. 💚

At fit20, you’re never left wondering what to do next.

Every session is guided by a trained coach who knows your goals, your progress and exactly how to help you improve.

That means better technique, greater safety, and more motivation to keep going.

It’s one of the reasons our members achieve such impressive results.

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

18/07/2026

“I can’t imagine not doing it.” 💚

When Andrea first joined fit20, she was struggling with joint pain caused by medication and lifestyle.

Today, things look very different.

She’s experiencing fewer aches and pains, feels much stronger, and has the confidence to try new things.

She’s even started playing rounders!

Stories like Andrea’s remind us that strength training isn’t just about building muscle.

It’s about building confidence, feeling better in your body, and saying “yes” to more of the things you enjoy.

Thank you for sharing your journey, Andrea. We’re so proud of everything you’ve achieved. 💚

➡️ Book your free trial session:
fit20 Farsley: fit20leeds-farsley.co.uk/free-training
fit20 Moortown: fit20moortown.co.uk/free-training

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Leeds

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+441132553163

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