Gainz Station - House Of Gainz

Gainz Station - House Of Gainz A place for people who are serious about fitness & bodybuilding. Specialist equipment and atmosphere 💪

Overhead tricep extensions — a staple for anyone chasing that horseshoe 💪Lengthened position. Full stretch. Full contra...
18/06/2026

Overhead tricep extensions — a staple for anyone chasing that horseshoe 💪

Lengthened position. Full stretch. Full contraction.
Done properly, this one belongs in every arm session.

The details build the physique.

Train hard. Recover properly.From pre-workouts and electrolytes to protein shakes, we've got everything you need before,...
15/06/2026

Train hard. Recover properly.

From pre-workouts and electrolytes to protein shakes, we've got everything you need before, during, and after your session.

No need to stop on the way home. Fuel your training right here at the House.

Membership demand has been high, and we've now moved to an application process for standard memberships.This allows us t...
13/06/2026

Membership demand has been high, and we've now moved to an application process for standard memberships.

This allows us to protect the environment, maintain our standards, and keep the member experience at the heart of what we do.

We do still have a very limited number of student and off-peak memberships available. Once they're gone, they're gone.

Looks like everyone got the same memo today... shoulders. 👀Caps loaded. Side delts burning.That 3D look isn't built by a...
10/06/2026

Looks like everyone got the same memo today... shoulders. 👀

Caps loaded. Side delts burning.
That 3D look isn't built by accident.

07/06/2026

The stage only shows the result.
What you don't see is the countless hours, the discipline, and the sacrifices that got her there.

Lucy putting the finishing touches on her posing routine and showcasing the hard work that's gone into this prep.

We can't wait to see her grace the stage this year. 👊

Locked in.While others are looking for motivation, we're building discipline.Head down. Music on. Work done.
03/06/2026

Locked in.

While others are looking for motivation, we're building discipline.
Head down. Music on. Work done.

🎓 Student Memberships Available 🎓Limited spaces available for June–August sign-ups.Train all summer in an environment bu...
31/05/2026

🎓 Student Memberships Available 🎓

Limited spaces available for June–August sign-ups.

Train all summer in an environment built for progress, with the equipment, atmosphere, and community to take your training to the next level.

Once these spaces are gone, they're gone.

27/05/2026

Catherine showing the girls do it just like the boys 👊

Not afraid of heavy weight. Not afraid of hard work.
Because real shape and muscle are built through intensity, effort, and progressive overload.

Train properly and the results follow.

Have you hit the gym this bank holiday weekend? 👀While everyone else is slowing down, the House is still putting the wor...
25/05/2026

Have you hit the gym this bank holiday weekend? 👀

While everyone else is slowing down, the House is still putting the work in.

Extra day off = extra session.

Address

Unit C1, St Catherine’s Mill, Broad Lane
Leeds
LS132TD

Opening Hours

Monday 5am - 12am
Tuesday 5am - 12am
Wednesday 5am - 12am
Thursday 5am - 12am
Friday 5am - 12am
Saturday 5am - 12am
Sunday 5am - 12am

Website

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