Stephen Burns Personal Trainer

Stephen Burns Personal Trainer Personal Trainer Based at DW Fitness Leeds. Any enquiries for 121 Personal Training, Online training, One off Diet or Workout plans please message me.

Door to door PT session's at your service, inbox me for details to see if we can something going on your doorstep..Good ...
17/08/2015

Door to door PT session's at your service, inbox me for details to see if we can something going on your doorstep..

Good Journey....

This little concoction I had this morning for breakfast consisting ofSirloin SteakScrambled Egg (4white 1yoke)One Avocad...
13/08/2015

This little concoction I had this morning for breakfast consisting of

Sirloin Steak
Scrambled Egg (4white 1yoke)
One Avocado
Berries
Infused Water

Has had me two stepping all my way into lunch..

Inbox me now for any info needed at all on health, diet & nutrition..

Good Journey....

Preparation is a must, FOOD is key...All part of the process in becoming BiggerFasterStrongerBetter...Little & Often, Li...
12/08/2015

Preparation is a must, FOOD is key...

All part of the process in becoming BiggerFasterStrongerBetter...

Little & Often, Little & Often..

Good Journey...

Trying new exercise's, pushing boundaries, stepping out of the comfort zone and getting the RESULTS...CONSISTENCY is KEY...
12/08/2015

Trying new exercise's, pushing boundaries, stepping out of the comfort zone and getting the RESULTS...

CONSISTENCY is KEY...

Good Journey....

Nice words from first time client Jodie, this girl is definitely going to reach her goals and then some...Good Journey.....
12/08/2015

Nice words from first time client Jodie, this girl is definitely going to reach her goals and then some...

Good Journey...

Breakfast is served...Three slices of grilled bacon, scrambled egg (4eggs, 2egg yoke) & a avocado..Infused water & my se...
06/08/2015

Breakfast is served...

Three slices of grilled bacon, scrambled egg (4eggs, 2egg yoke) & a avocado..

Infused water & my secret nutri - bullet super powers drink!!

On point & ready to rumble...

Good Journey...

All to myself...Heaven!! A session away from DW @ Altered Image to spice things up a little!!Good Journey...
05/08/2015

All to myself...

Heaven!! A session away from DW @ Altered Image to spice things up a little!!

Good Journey...

Pure Pre - Gym fuel, two rice cakes, MyProtein 100% Peanut Butter, banana & some infused water..PoW!!I'm off...Good Jour...
05/08/2015

Pure Pre - Gym fuel, two rice cakes, MyProtein 100% Peanut Butter, banana & some infused water..PoW!!

I'm off...

Good Journey...

Struggling for time, can't get to the gym, can't find a baby sitter, what a load of rubbish my friend...Get at me for pe...
05/08/2015

Struggling for time, can't get to the gym, can't find a baby sitter, what a load of rubbish my friend...

Get at me for personalised training plans & dietary requirements...

Good Journey....

05/08/2015

I thought it only right the first video i was to upload was one of myself from a year back, i began my journey seriously unfit & unmotivated...

Couple of these sessions a week, 30 minute blasts soon got me out of that frame of mind and back on track..

Good Journey...

05/08/2015

Hello to one and all, after being a PT for over a year now, i thought it only right i started up my own page where i can keep everyone upto date of whats happening in the life of "Stephen Burns, Personal Training", if interested please give the page a like and a share...

Good Journey...

Address

Leeds
WF179TB

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 5pm
Sunday 8am - 8pm

Telephone

+447889364005

Website

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