Curves Irvine

Curves Irvine Curves is a gym designed for women, we focus on strength training with cardio and flexibility all in 30 minutes.
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Our coaches help you get fit, gain strength and get a handle on your nutrition.

15/06/2026

Your Monday morning reminder💜💫

A huge shoutout to our curvettes Kirsty and Lizbiff💜💖💫These girls rocked yesterdays ayrshire_hospice colour dash at Egli...
14/06/2026

A huge shoutout to our curvettes Kirsty and Lizbiff💜💖💫
These girls rocked yesterdays ayrshire_hospice colour dash at Eglinton park💫💫💫
It looked like an incredible event for such a Greta cause amazing work girls💜💜💜

A morning of running PBs for all our girls and our Shivsy💜💪🏼💫🥰We had our girl Lynettte complete her first ever 5KM witho...
13/06/2026

A morning of running PBs for all our girls and our Shivsy💜💪🏼💫🥰
We had our girl Lynettte complete her first ever 5KM without stopping how AMAZING💫💪🏼
Then for our two Amy’s both knocking PBs out the park on their park run this morning with a combined total of 5minutes off like WOW these girls are on fire🔥🔥🔥
Then to our one and only shivs joining Nats on her long trail run this week and casually just managing to run her furthest EVER distance of 26.2miles😍🤭 like what an inspiration and friend!!!!

A huge well done to every single one of you girls what an inspiration and this is your sign to JUST DO IT💜💜💜💜

Sometimes it’s about giving back to the community💜💖💫Today I had the pleasure of spending my morning with the kids of Cor...
10/06/2026

Sometimes it’s about giving back to the community💜💖💫
Today I had the pleasure of spending my morning with the kids of Corsehill Primary and they were an absolute credit to the school and little bundles of energy!!!!
Remember for kids exercise should be FUN not a chore💜💖💫

Another unreal day here at curves Irvine!!! Over 158 of our girls in training today, our community growing, our classes ...
09/06/2026

Another unreal day here at curves Irvine!!! Over 158 of our girls in training today, our community growing, our classes fully booked and some incredible results🔥🔥🔥🔥
Our girls are well and truly smashing it💜💜💜

Well what a mon-DAYYYYY!!!🔥🔥🔥🔥We had 177 of our girls in training today like wowwwww!!! The energy was magic, vibes high...
08/06/2026

Well what a mon-DAYYYYY!!!🔥🔥🔥🔥
We had 177 of our girls in training today like wowwwww!!!
The energy was magic, vibes high and the sweat was real…..we can’t wait to do it all again tomorrow💜💜💜

Your Monday reminder that your only one workout away from a great mood!!!!! What a morning🐝💜🤩🥳💫
08/06/2026

Your Monday reminder that your only one workout away from a great mood!!!!!
What a morning🐝💜🤩🥳💫

As a coach these are the messages you LOVE to recieve😍😍😍A huge WELL DONE and shoutout to Annette and her journey so far💜...
07/06/2026

As a coach these are the messages you LOVE to recieve😍😍😍
A huge WELL DONE and shoutout to Annette and her journey so far💜💜💜💜

Afternoon girls ive been trying on clothes for my holidays today and i feel blooming amazing and I just wanted to tell you guys the best decision I made was joining curves i wish I'd done it sooner thats me done 106 workouts yippee I cant wait to see what the next six months brings im approaching 60 and i feel 20 years younger since joining curves you guys are amazing every one of you make it a pleasure to train I cant believe the difference in these two pics have a lovely weekend lovelys ❤️

✨ Check out one of our Transform Lifestyle Coaching members Sandra! ✨Today, I want to celebrate one of our amazing super...
05/06/2026

✨ Check out one of our Transform Lifestyle Coaching members Sandra! ✨
Today, I want to celebrate one of our amazing super mums Sandra 💜💫
Sandra is a single mum to three incredible children who certainly keep her busy! This year, she made the decision to prioritise herself, her health, and her fitness, with the goal of becoming the healthiest, strongest version of herself so she can be there for her little people for many years to come💜💫
We sat down today to review the progress she has made over the last five months, and the results have been nothing short of incredible:
⭐ 23.4 lbs lost
⭐ 2 points reduced in visceral fat
⭐ 19.25 inches lost overall
⭐ Over 23 lbs of body fat dropped
⭐ 3.4 lbs of muscle gained
⭐️Over 88 sessions done this year
Sandra, I absolutely loved getting to sit down and reflect on your journey today. Your dedication, consistency, and determination have been inspiring to watch, and I couldn't be more excited to see what you achieve next!!!
The best part? We're only getting started! 💜💫🥰
Keep shining…….you’re going to absolutely smash your next set of goals! 🙌💜

🤭🥳💜 Transform Our Lifestyle Coaching Programme💜🥳🤭Designed to provide one-to-one support, our Transform programme helps m...
04/06/2026

🤭🥳💜 Transform Our Lifestyle Coaching Programme💜🥳🤭

Designed to provide one-to-one support, our Transform programme helps members change their habits, beliefs, knowledge, and lifestyle most importantly, turning their goals into reality💜
And that’s exactly what Carolanne has been achieving since joining the programme! 🙌
As a busy mum of three incredible girls, balancing work while trying to prioritise her health and fitness, staying consistent can be a real challenge. But not anymore! 💪✨
Since starting Transform, Carolanne has completely changed her mindset towards exercise, built incredible consistency, and is already seeing the rewards of her hard work:
⭐ 9.5lbs lost
⭐ 11.25 inches gone
⭐ 2-point reduction in visceral fat
⭐ Increased confidence
⭐ More energy, healthier habits, and so much more!
The results are speaking for themselves, and this is only the beginning. We are so proud of everything you’ve achieved so far, Carolanne, and we can’t wait to see what the months ahead have in store for you! 💜

Address

170 High Street
Irvine
KA128AN

Opening Hours

Monday 9am - 1:30pm
4pm - 8pm
Tuesday 9am - 1:30pm
4pm - 8pm
Wednesday 9am - 1:30pm
4pm - 8pm
Thursday 9am - 1:30pm
4pm - 8pm
Friday 9:03am - 1:30pm
4pm - 7:15pm
Saturday 9am - 12pm

Telephone

01294 537212

Website

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