Fitness with Tammy Ayrshire

19/05/2022

Hello Yogis

We have a fantastic Introductory Offer at Urban for the month of May.

Come on your yoga journey with us in our beautiful space, she has the most amazing energy.

🌙 1 Month Unlimited classes usually £45 down to £37.50 if booked by end of May, that’s access to 10 in studio classes per week. To be used over 1 month
Use Code HEYMAY

🌙10 class pass £75 now £65 (saving £10) to use over 2 months.
Use code YEY4MAY

🌙2 classes for £13 to be used in 7 days.

To book any of these offers please visit the link below and use your code at checkout.

https://bookwhen.com/urbanyogastudio

14/06/2021

Happy Monday 🍑

Get your week off to a Great start with 2 classes on offer today!!

Class is £5 message to book your space

13/06/2021

|| 6 WEEK MIND & BODY CHALLENGE ||

I am looking for 10 ladies who are serious about getting FIT Physically & Mentally, who need a change and want to BECOME BODY CONFIDENT, DEVELOP HEALTHY HABITS, CREATE HEALTHY MINDSET, TONE UP and FEEL AMAZING.

Are you ready to Step into your own Light and join me for the next 6 weeks training 3 times a week?!

Mornings 9.30am/Evening 7pm For fitness and 1 yoga class per week to connect mind & body. (You will also have access to online fb group with extra sessions)

Starts Monday 21st June 2021

// 6 weeks for £80 these spaces are limited to 10 people //

That’s 3 Fitness sessions and a Yoga Practice per week, accountability, motivation. I can’t do the work for you but I can promise to support and guide you into your own power💪

What results will you get in 6 weeks??!!

Do something Today your future self will thank you for x

Tammy x

05/04/2021

☀️WEDNESDAY ☀️

ABS N ASS 🍑💪

9.30am £5

Lost your motivation?

Looking for a Class that sets you up for the day and leaves you feeling GREAT?!

Hi....this is it 😉

LIMITED SPACES!

21/03/2021

MONDAY KB 💪🍑🙌

WHAT YOU WAITING FOR...SUMMER?!!

GET IT DONE!!!

Message to book a space xx

14/03/2021

I’m super excited to get back to Outdoor Training!!

Let’s get back to Business, back to being accountable!

Training with a great group of supportive humans who all have the same goal to become the best version of themselves.
To be fitter mentally and physically while having fun along the way.

So if you are READY....I’m READY for you 🙌

(To book please use link in bio classes are £5 or 10 for £40)

**Bouncing Tunes come as standard in all classes 👏

09/03/2021

WE ARE BACK!!
I have 14 spaces in each class!

I am setting out classes for return NEXT WEEK to outdoor training and have opened my diary.

Great Classes to Motivate, Energise and have you feeling Physically and Mentally STRONG!

I have a great Discount on all Fitness Classes!

£40 for 10 CLASS LOYALTY CARD Saving £10
**Fitness classes usually £5
**Yoga classes studio £7/online £5

|| TIMETABLE ||

🐝MONDAY - KETTLEBLAST 9.30AM

🙏TUESDAY - VINYASA YOGA 6PM online

🐝WEDNESDAY - ABS N ASS 9.30AM

🙏THURSDAY - YIN YOGA 8pm online

🐝FRIDAY - CIRCUITS 9.30AM
🙏VINYASA YOGA 10.15AM online

🙏SUNDAY - SUNDAY STRETCH 10am online

All Classes must be booked xx

23/01/2021

10/01/2021

Classes this Week✌️✨

Ok people it’s time to get back at it, message me to book into class!

Sweat, Great Tunes and banter what more could ask for?!

I also have recordings available if you can’t make class.

Tammy ✌️

03/01/2021

What’s your Goals?

Healthier Mind?
Healthier Body?

Whatever they are let’s put the WHY behind it and get it started!

Next Weeks Classes 🖤