22/01/2026
🔥8 Lap Throwdown🔥
Power Hour
Friday Night
5:30pm
Ergs. Dumbbells. Sandbags. Burpees.
No Barbell. No Excuses!
This is a 45 - 60 min Power Hour Chipper blending CrossFit Grit and Hyrox Style Racing.
Go Solo or Team up in pairs, either way expect to grit 🥵
📍All fitness levels welcome
⏱️60 minute workout
👟Bring your engines
Spots limited. Book in now and secure your spot in our 8 Lap Throwdown.
CrossFit Scotland
No Excuses Just Results
Drop-In fee applies to all non members.