Dolan's Coaching

Dolan's Coaching Haddenham based Personal Trainer🏋🏻‍♀️

Small Group PT opportunity below🚨These don’t come up often so message me for details ASAP👀
11/08/2026

Small Group PT opportunity below🚨
These don’t come up often so message me for details ASAP👀

Snowdon 2026🗻☀️A weekend hiking in the fresh air with amazing views and great weather is good for the soul🫶🏼A very much ...
09/08/2026

Snowdon 2026🗻☀️

A weekend hiking in the fresh air with amazing views and great weather is good for the soul🫶🏼

A very much needed weekend in Wales🌳🐑

23/07/2026

The nicest review from Pete! This is why I LOVE my job🥰🫶🏼

✨Save the date✨Saturday 26th September📆We’ve planned a morning that focuses on you! A morning of movement, learning and ...
28/06/2026

✨Save the date✨

Saturday 26th September📆

We’ve planned a morning that focuses on you! A morning of movement, learning and relaxing🙆🏼‍♀️

Join me for 2 classes, 30 minutes each! A strength based class to start off the morning followed by a core and stretch class to end the workshop💪🏻

Maeve Thompson-Starkey will be with you in between classes to chat nutrition! With an opportunity to ask Maeve all of you foodie questions🥗

And of course a goodie bag to take away!

Message me to book or follow the link below to secure your space…limited numbers so don’t hang around📲

https://gymcatch.com/app/provider/7770/events/9642422

✨The Studio✨You may (or may not👀) have noticed that we’ve had a makeover in the studio! I am absolutely in love with thi...
15/06/2026

✨The Studio✨

You may (or may not👀) have noticed that we’ve had a makeover in the studio! I am absolutely in love with this space🫶🏼 The PT team love it too👌🏻

Swipe to see the before➡️

Me 🤝🏼 Summer gym outfitsBig door open and shorts on makes me so damn happy👌🏻👀
08/06/2026

Me 🤝🏼 Summer gym outfits

Big door open and shorts on makes me so damn happy👌🏻👀

The studio💪🏻Where the PT magic happens✨A calm, welcoming, judgement free space🫶🏼A place to feel supportedA place to feel...
18/05/2026

The studio💪🏻

Where the PT magic happens✨

A calm, welcoming, judgement free space🫶🏼

A place to feel supported
A place to feel confident
A place to feel like home

Gyms should NEVER make you feel intimidated or anxious! Everyone deserves a place in the gym!

I know my clients feel safe to talk openly here and that’s a space I’m proud to have created🥹

20/04/2026

There are soooo many benefits of group exercise that you may not have thought about…👀

Enhanced motivation - Working out with other people can provide encouragement, helping you stick to a routine💪🏻

Expert instruction - Classes being led by a qualified instructor can reduce the risk of injury as guidance on form is given😮‍💨

Structured and varied workouts - No need to plan your own workout and reduced risk of boredom💤

Social benefits - Joining a supportive community can help you create new friendships and connections🫶🏼

You can be sure to find all of the above and more in our classes, so why not book in and give it a go?📲

We hope to see you soon👋🏼
https://gymcatch.com/app/provider/7770

One of my biggest goals for 2026 has been to focus on making time for my own training, and so far so good! Last year, I ...
15/04/2026

One of my biggest goals for 2026 has been to focus on making time for my own training, and so far so good! Last year, I worked so hard on making you guys feel great about yourselves that I let my own training slip!

It has been so good for my mental wellbeing, my focus and my energy levels in general! Let’s see what the next few months of training bring💪🏻

I can’t stress how important it is for you to make time for YOU! Just 30 minutes a day will make all the difference🫶🏼

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Haddenham

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