Vita Fitness

14/03/2023

On Tuesday 18th April, I will be running my Beginner Kettlebell Foundation Course. The location for this is the St. John’s Innovation Centre grounds and over the seven weeks you will learn the key kettlebell techniques and improve both strength and fitness.

Venue: St. John’s Innovation Centre, Cambridge
Level: Beginners Kettlebell
Start Date: Tuesday 18th April
Time: 6:00pm (1 hour session)
Duration: 7 Weeks
Cost: £70

About us: www.cambridgekettlebells.co.uk

Please email me at [email protected] (or use messenger) if you are interested in attending as places do get booked up quickly.

15/08/2022

On September 6th I will be running a Beginner Kettlebell course from the St. John’s Innovation Centre grounds in Cambridge. The course details are as follows:

Venue: St. John’s Innovation Centre, Cambridge
Level: Beginners Kettlebell
Start Date: Tuesday 6th September
Time: 6:00pm (1 hour session)
Duration: 7 Weeks
Cost: £70

About us: www.cambridgekettlebells.co.uk

Please email me at [email protected] (or message) if you are interested in attending as places do get booked up quickly.

13/08/2022

On September 6th I will be running a Beginner Kettlebell course from the St. John’s Innovation Centre grounds. The course details are as follows:

Venue: St. John’s Innovation Centre, Cambridge
Level: Beginners Kettlebell
Start Date: Tuesday 6th September
Time: 6:00pm (1 hour session)
Duration: 7 Weeks

About us: www.cambridgekettlebells.co.uk

Please email me at [email protected] (or message) if you are interested in attending as places do get booked up quickly.

14/07/2022

A nice little Kettlebell Complex that will challenge the asymmetries in the body.

Find The Gap Complex:
Single Leg Deadlift x 2
Press x 2
Hunter Squat x 2

Try ever minute for 10 mins switching sides each time.

                    
         

29/06/2022

Great Testimonial from one of my long time clients:

I’ve been working with Will for around seven years now. Initially I was drawn to his strong knowledge base around kettlebells and this has resulted in me developing good technique. However in addition to this great knowledge and teaching style, Will has amazing values as a coach and as a trainer.

26/06/2022

Introductory Mace Course 28th June in Cambridge (UK). Run from the St. John’s Innovation Centre. Further details here: http://www.vita-fitness.co.uk/2022/06/mace-course-28th-june-2022/

20/06/2022

On June 28th I will be running a Introductory Mace course from the St. John’s Innovation Centre grounds. The course details are as follows:

Venue: St. John’s Innovation Centre, Cambridge
Level: Mace Introduction
Start Date: Tuesday 28th June
Time: 6:00pm (1 hour session)
Duration: 4 Weeks
Cost: £40

What is Mace training?!: http://www.vita-fitness.co.uk/2022/06/mace-training/

About us: http://www.vita-fitness.co.uk/
Please email me at [email protected] if you are interested in attending as places do get booked up quickly.

20/06/2022

New post on Mace training on the website:

When I talk about the fact I train with “Maces”, there is often a certain amount of confusion in the eyes of my audience. “Did he really mean a Mace?” “What does it look like?” “What on earth do you do with a Mace?” So let me clear up some que...

27/04/2022

Place to be if you want to know how.

25/12/2021