Balanced Body

Balanced Body Cat Casbon is a certified GYROTONIC® and GYROKINESIS® trainer and a professional dance artist.

Looking forward to this evening. Small classes that allow for one to one corrections whilst still finding energy and flo...
11/06/2026

Looking forward to this evening. Small classes that allow for one to one corrections whilst still finding energy and flow as a group. ®︎

10/06/2026

Excited for advanced contemporary tonight. A lovely slow (mostly) program this term with a gorgeous adage if I say so myself!

After a tough weekend with teens, I'm really looking forward to GYROKINESIS ® this morning. Taking time to breath and be...
08/06/2026

After a tough weekend with teens, I'm really looking forward to GYROKINESIS ® this morning. Taking time to breath and be in our bodies rather than in our busy minds. 9.30-1045 ®

04/06/2026

Starting the week well with Monday GYROKINESIS ®
01/06/2026

Starting the week well with Monday GYROKINESIS ®

31/05/2026
31/05/2026

Adult classes start back tomorrow for a seven week summer term!

Mondays Open Level Contemporary
(subsidised by Ratton)
6.30pm-7.30pm
£8 drop in/10 classes for £50
Ratton Dance Studio

Wednesday Advanced Contemporary
6.45-7.45pm
£10 drop in/£56 for 7 week term
Ratton Drama Studio

Contact [email protected] or 07896878210 to book!

31/05/2026

New Term for Adults starts tomorrow. Mondays open level contemporary 6.30pm - 7.30pm Ratton Dance Studio and Wednesdays Advanced Level Contemporary 6.45-7.45pm Ratton Drama Studio!

GYROKINESIS ® tonight! Come and reset your body and take a calm moment for yourself. Hot weather friendly workout! ® ...
28/05/2026

GYROKINESIS ® tonight! Come and reset your body and take a calm moment for yourself. Hot weather friendly workout! ®

Running a bank holiday session tomorrow. 3 places left contact cat.balancedbody@outlook.com or 07896878210 to book
24/05/2026

Running a bank holiday session tomorrow. 3 places left contact [email protected] or 07896878210 to book

Treat yourself to a wonderful start to your bank holiday Monday.

Address

Meads Road
Eastbourne
BN207QA

Opening Hours

Monday 9am - 2:45pm
Tuesday 9am - 2:45pm
8pm - 9pm
Wednesday 8pm - 9pm
Thursday 9am - 10am
12pm - 2:45pm

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