FitMiss Community

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FitMiss Community

Women.Empower.Women
Women Only Classes - Beginners & Intermediate.
.mullan
Qualified Personal Trainers Level 2 & 3 �

Monday - Ardboe 6.15pm
Tuesday - Cookstown 6.15pm
Wednesday - Ballinderry 6.30pm
Thursday - Ardboe 6.15pm
Friday - Cookstown 6.15pm
Saturday - Ballinderry 8am
Sunday - Ardboe 9.30am

16/06/2026

✨ OUR NEW SUMMER FITMISS TIMETABLE IS HERE ✨

Our next 4-week block will run from Monday 22nd June to Saturday 25th July, jump on board today!

Whether you’re looking to build strength, improve fitness, boost confidence, or simply make time for yourself, there’s a class for you.

Variety of classes 👇
🔥 FitRox
🚴 Spin
🏋🏼‍♀️ Body Pump
🥊 Rumble
💪 Dumbbell Sweat
⭐ Strength & Conditioning
🌸 Beginners

Choose the package that suits you:
▫️ 4 Classes
▫️ 8 Classes
▫️ 12 Classes
▫️ Unlimited Classes

If you’ve been thinking about joining us, our 4-class package is the perfect way to get started and experience what FitMiss is all about.

📲 Packages are available on the app now and classes are open for booking. Start planning your training👊

⚠️ Please note: We will be closed for holidays from 13th July – 19th July.

Spaces are limited in each class, so book early to secure your spot!

15/06/2026

Birthday celebrations today for the best .🥳🥳
The girl that can shout more than you will ever know 😂 but the kindest girl with the biggest heart 🩷
Have the best day 🥰

12/06/2026

🔥 Who’s up for a Sunday session? 🔥

Grab your partner, bring a friend, or come along yourself!

✅ Mixed classes – Male & Female
✅ Age 15+
✅ No membership required
✅ Pay-as-you-go

Join Tiarnan this Sunday at 8am for a high-energy FitRox session that will challenge you, push you, and leave you feeling amazing.

Spaces are limited, so message us now to secure your spot! 💪

10/06/2026

Sunday session FitRox 🔥

Male & female classes this Sunday, 14th June. Don’t miss out on another high-energy session with

Secure your spot now – link in bio 👊

06/06/2026

🔥 Start your Sunday right with
💪 All abilities welcome
👥 Members & non-members
♂️♀️ Male & female
🔹 Ages 15+
🚀 Push yourself, surprise yourself
📲 Message now to book your place!

03/06/2026

‼️Welcome to our community here at FitMiss 🙌

We are delighted to welcome Tiarnan O’Neill to support our FitRox classes.
Tiarnan is a highly accomplished HYROX athlete, having competed at World Championship level and earned podium finishes on some of the sport’s biggest stages. He brings a wealth of knowledge, experience, and passion for fitness, along with a deep understanding of what it takes to improve performance, build confidence, and achieve personal goals.

Tiarnan will lead our new Sunday FITROX class from Sunday 7th June at our FitMiss studio in Ardboe

FITROX has been designed to make HYROX-style training more accessible and welcoming to everyone, whether you’re completely new to this type of fitness or already have experience. Open to both men and women, the class offers the opportunity to train with a partner, friend, family member, or simply come along on your own. Our aim is to create a supportive environment where people can build confidence, improve their fitness, and work towards personal goals without feeling intimidated by the competitive side of the sport. Existing members are encouraged to bring along their partners, friends, or children aged 15 and over to experience the class together.

With Tiarnan leading and supporting our FITROX Sunday sessions, there’s no better opportunity to learn from an athlete who has competed at the highest level, develop your skills, and become part of the positive, encouraging atmosphere that makes FITMISS Community so special.

FITROX takes place every Sunday at 👇
8:00am
9:15am.

If you would like to secure your space for Sunday 7th June please send us a private message ‘FitRox with Tiarnan’ Spaces are capped in each session 🫶

30/05/2026

🚨 FITROX TOMORROW 🚨

£12.50 PAY-AS-YOU-GO

💥 No membership required
💥 Men & Women welcome
💥 Come on your own or bring a partner

📅 Sunday 31st May
⏰ 8:00am & 9:15am

spaces available.

📩 Message now to book your place.

29/05/2026

We’ve had lots of messages about joining our classes, so we’ve opened up some spaces. Our new classes & timetable is getting the hype 🙌

We’re only heading into Week 2, so there’s still plenty of time to get involved & feeling good for summer💪

Interested? Drop “INFO” in the box below and we’ll send you the details 👇

26/05/2026

Bringing our FitRox to another level 👊

STARTING SUNDAY 31st MAY

This class is for everyone! You can train solo, work in pairs, or bring someone along with you 💥

Mixed class welcome:
Husband
Boyfriend
Partner
Friend
Son or daughter
🙌 Or just come yourself!

✅ Suitable for all fitness levels — whether you’re a complete beginner or already training regularly.

⏱ 60-minute time cap

💥 Pay as you go — you don’t have to be an existing member, no commitment, no ties, just pick your slot and train!

£12.50 per person
⚠️ Spaces are capped

DM us FitRox now to book your space 📩

Address

97 Mullinahoe Road
Dungannon
BT715AU

Website

https://legitfit.com/t/fitmiss

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