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FitMiss Community Women.Empower.Women
Women Only Classes - Beginners & Intermediate.
.mullan
Qualified Personal Trainers Level 2 & 3 �

Monday - Ardboe 6.15pm
Tuesday - Cookstown 6.15pm
Wednesday - Ballinderry 6.30pm
Thursday - Ardboe 6.15pm
Friday - Cookstown 6.15pm
Saturday - Ballinderry 8am
Sunday - Ardboe 9.30am

🚨 LAST CALL, GIRLS! 🚨Know what you need to do but struggle to stick to it? That’s where we come in 👀28 days of structure...
23/10/2026

🚨 LAST CALL, GIRLS! 🚨

Know what you need to do but struggle to stick to it? That’s where we come in 👀

28 days of structure, daily check-ins and accountability from Andrea & Fran 💪 No guessing, we’ll be there to keep you on track!

Open to members AND non-members.

⏰ Bookings close TONIGHT at 9pm!
📩 Message us “I’M IN” to secure your place.

How many times have you said, “I’ll start on Monday”?Make Monday 26th October the one you follow through on 🙌Our 28-day ...
21/10/2026

How many times have you said, “I’ll start on Monday”?

Make Monday 26th October the one you follow through on 🙌

Our 28-day online meal plan gives you structure, support and accountability from us to help you stay consistent even when motivation dips!

✅ Clear meals and plenty of options
✅ Daily check-ins to keep you focused
✅ Coaches who notice when you go quiet 👀
✅ Open to members AND non-members

Give yourself four weeks to build better habits and head into party season feeling more confident 💗

Want in? DM us READY we will send you over the details ❤️🙌

💗 NEW FITMISS TIMETABLE — WINTER EDITION!Our next 4-week block starts Monday 19th October – Saturday 14th November 💪We’v...
12/10/2026

💗 NEW FITMISS TIMETABLE — WINTER EDITION!

Our next 4-week block starts Monday 19th October – Saturday 14th November 💪

We’ve made a few changes to our timetable as we head into the colder months! ❄️

🔥 Bootcamp is back on Monday mornings!
🥊 Box N Burn / Rumble Mix on Tuesdays!
💪 Circuits on Thursday evenings!

Same FitMiss energy, same great workouts, just a few seasonal changes to keep everyone moving!

Bookings are now. LINK IN BIO! 💗

Let’s keep the consistency going right through winter, girls! 💪

07/10/2026

Happy birthday to my partner in crime, Fran! 🥳 Always on the ball, fuelled by a Monster and a wee coffee, and ready for bed before 8am 😂 Have the best day ❤️

Party season is coming… let’s go into it feeling our best 💗Our next 28-day online meal plan starts Monday 26th October!G...
04/10/2026

Party season is coming… let’s go into it feeling our best 💗

Our next 28-day online meal plan starts Monday 26th October!

Get structure, support and daily accountability from us to help you build consistency and keep going when motivation dips.

Open to members and non-members, wherever you are 🙌

DM us “PLAN” for more information and to join.

You asked, we listened! 💗Starting Monday 28th September 26 We know some of you love Spin but don’t need a full class pac...
26/09/2026

You asked, we listened! 💗

Starting Monday 28th September 26

We know some of you love Spin but don’t need a full class package. So we’ve added a Spin only package giving you the option to come along to the classes you enjoy most.

🚴 Monday 5:45pm
🚴 Tuesday 6:00am
🚴 Saturday 7:00am

Interested? Send us a DM and we’ll give you all the details!

If you’ve been watching our page and thinking about starting… this is your sign. 🩷You don’t need to be fit.You don’t nee...
20/09/2026

If you’ve been watching our page and thinking about starting… this is your sign. 🩷

You don’t need to be fit.
You don’t need to know what you’re doing.
You just need to take that first step and we’ll support you with the rest.

At FitMiss, you’ll get expert coaching, genuine accountability and a community of women who want to see you succeed.

No judgement. No pressure. Just a place to grow stronger, build confidence and finally start believing in yourself again.

Spaces are available now, tap the booking link in bio to join us. 💪

New 4 week block starts this Monday!Link in bio to book on and secure your space 🙌🙌
19/09/2026

New 4 week block starts this Monday!

Link in bio to book on and secure your space 🙌🙌

💗 READY FOR A RESET?Starting Monday 28th September28 days to help get you back on track.A little structure.A lot of acco...
18/09/2026

💗 READY FOR A RESET?

Starting Monday 28th September
28 days to help get you back on track.

A little structure.
A lot of accountability.
And the push you need to get consistent again.

🌍 100% ONLINE — join from anywhere
✨ Open to FitMiss members & non-members

Want to know what’s included?

👇 Comment “RESET” below and we’ll send you the details privately.

Let’s do this together 💗

Address

97 Mullinahoe Road
Dungannon
BT715AU

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