Evolve Gym Dungannon

Evolve Gym Dungannon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Evolve Gym Dungannon, Gym/Physical Fitness Center, old eglish Road, Dungannon.

The gym is for everyone 🤝You don’t need the latest gym gear, years of experience or to know exactly what you’re doing.Wh...
03/09/2026

The gym is for everyone 🤝

You don’t need the latest gym gear, years of experience or to know exactly what you’re doing.

Whether it’s your first session, your first one in years, or you’ve been training forever, there’s a place for you here.

Come as you are. We’ll meet you where you’re at 🫶

Investing in yourself is just as important as everything else on your to-do list.You might not always have the time, som...
26/08/2026

Investing in yourself is just as important as everything else on your to-do list.

You might not always have the time, sometimes you have to make it.

Make yourself a priority. Your health is worth it. 💪

Summer recap at Evolve ☀️From kicking things off with our Summer Games, to opening the doors to our brand new Open Gym, ...
24/08/2026

Summer recap at Evolve ☀️

From kicking things off with our Summer Games, to opening the doors to our brand new Open Gym, it’s been a busy few months, with plenty of training, hard work and good craic in between 🙌

A summer full of progress, new challenges and an even stronger Evolve community 🖤

We’ve had a few questions recently about the difference between our two Evolve spaces, so hopefully this clears things u...
19/08/2026

We’ve had a few questions recently about the difference between our two Evolve spaces, so hopefully this clears things up 🙌🏼

Our Open Gym is a dedicated space for independent training, open daily from 5am–11pm.

Our Main Gym is where all of our coach-led, programmed classes take place.

You can choose a Classes Only membership, or a membership that gives you access to both Classes + Open Gym, depending on how you like to train.

Two spaces. Two ways to train. One Evolve.

All membership options & class timetables etc can be found through the link in our bio 📲

16/08/2026

The doors are open… now let’s show you around 👀💪🏼

Join Aimee for a full walkthrough of our brand new Evolve Open Gym, taking you through the space, the equipment and everything you’ll have access to when you train with us.

A lot of work has gone into creating a space that has everything you need to train your way, on your time 🏋🏼‍♀️

Have a watch, get familiar with the new set-up and come check it out for yourself! 🤝🏼

Open Gym memberships are available now.

Training in our new Open Gym but not sure where to start? 👀We’ve got you covered.Our 6 Week Workout Plan gives you the s...
12/08/2026

Training in our new Open Gym but not sure where to start? 👀

We’ve got you covered.

Our 6 Week Workout Plan gives you the structure of a programme while still giving you the freedom to train in the Open Gym at a time that suits you.

Across the 6 weeks you’ll have 3 sessions per week:
🏋🏼 Lower Body
💪🏼 Upper Body
🔥 Conditioning

Each week is programmed with progressive overload and structured progression, so you’re not just turning up and doing random workouts, you’ll know exactly what you’re doing and why.

Your programme will be available through WodBoard, where you can access your sessions, log your weights and keep track of your progress throughout the 6 weeks 📲

Sign up for the 6 Week Workout Plan through the link in our bio 🔗

A few house rules as we get ready to welcome you into our new Open Gym 🤝We’ve put so much time and work into creating a ...
07/08/2026

A few house rules as we get ready to welcome you into our new Open Gym 🤝

We’ve put so much time and work into creating a space that everyone can enjoy, feel comfortable in and get the most out of their training.

All we ask is that you respect the space, respect the equipment and, most importantly, respect each other 🫶🏼

Have a read through our Open Gym guidelines before your next session and help us keep Evolve a welcoming, positive place for everyone 💪🏼

See you in the gym 👀

Address

Old Eglish Road
Dungannon
BT717PG

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