WIP Health and Fitness

WIP Health and Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from WIP Health and Fitness, Gym/Physical Fitness Center, 194 Unit A, Killyman Road, Co, Dungannon.

October Bootcamp 🗓️Starting 9th October with 3 weeks duration Monday, Wednesday 7.30pm and Saturday 9.00am🤸‍♀️Then 2 wee...
26/09/2023

October Bootcamp
🗓️Starting 9th October with 3 weeks duration
Monday, Wednesday 7.30pm
and Saturday 9.00am
🤸‍♀️Then 2 weeks unlimited classes
💪🏻Become fitter stronger and healthier
💰£60.00/PP
👬Bring a buddy for a reduced rate £50/PP
⭕Only 10 spaces available
📧DM to get registered today


'Never fear to deliberately walk through dark places for that is how you reach the light at the other side'-Vernon Howar...
20/09/2023

'Never fear to deliberately walk through dark places for that is how you reach the light at the other side'
-Vernon Howard

💪🏻Ready to kickstart your nutrition?📅Starting Monday 25th SEPTEMBER for a 6week challenge which will teach you the funda...
19/09/2023

💪🏻Ready to kickstart your nutrition?

📅Starting Monday 25th SEPTEMBER for a 6week challenge which will teach you the fundamentals of your nutrition.

🏋️Generate the nutritional building blocks which will help you build sustainable habits for life.

📩DM us "letsgo" to get involved


Meet Our Vicky Read her profile on how we helped her increase her strength, power, endurance and speed with the goal of ...
02/09/2023

Meet Our Vicky

Read her profile on how we helped her increase her strength, power, endurance and speed with the goal of getting her ready to improve her performance on the Rugby field. She constantly shows up, gives her all and now she is playing for the womens Ulster team, brilliant work Vicky, keep it up.


Threshold Thursdays, be ready for anything.
01/06/2023

Threshold Thursdays, be ready for anything.

Memberships options to suit everyone's needs
28/05/2023

Memberships options to suit everyone's needs

Meet our Gary.I have been going to WIP for 8 months now, before this I would have done a lot of my own training. I was s...
28/05/2023

Meet our Gary.

I have been going to WIP for 8 months now, before this I would have done a lot of my own training. I was starting to feel lost and unmotivated. I heard from a friend about WIP and straight away knew I had to try it.

I started doing 1 class a week then next think I knew I was going 4/5 times a week. I am hooked, WIP is exactly what I needed.

The coaching and mentoring is exceptional, turning weaknesses into strengths. The variety of classes keeps you on your toes and not to mention the competitiveness atmosphere keeps you wanting more and more.

I only thought I was fit before I joined, now I’m feeling fitter and stronger every week and I only feel like I’m just getting started.

My only regret is not joining WIP sooner!!!


Meet our Julie I’ve been in WIP over a year now “the sense of accomplishment,community, and improved mood that comes wit...
18/05/2023

Meet our Julie

I’ve been in WIP over a year now “the sense of accomplishment,community, and improved mood that comes with these classes can improve your overall quality of life” I highly recommend these classes I only wish I had started sooner , there is nothing to lose and so much to gain “be stronger than your strongest excuse” it’s for everyone 🏃🏼‍♀️🏋🏼‍♀️


Kick start your fitness journey on our beginners bootcamp.🗓️Starting 22nd May for 2 weeks⌚Mondays, Wednesdays 7.30pm-8.3...
09/05/2023

Kick start your fitness journey on our beginners bootcamp.

🗓️Starting 22nd May for 2 weeks⌚Mondays, Wednesdays 7.30pm-8.30pm
&
Saturday 9.00am-10.00am
🤸‍♀️Then 2 weeks of unlimited classes
🏋️Become a fitter, healthier version of yourself
💰
£59.00
🫂Bring a buddy and recieve a reduced rate
⭕Limited spaces available
📨DM to get registered today

If you put in the work, put in the time, put in the effort, you’re going to reap the benefits.”— Richard Sherman ...
26/10/2022

If you put in the work, put in the time, put in the effort, you’re going to reap the benefits.”

— Richard Sherman

Annual Wip in house thrown down 🏋️‍♂️🤸‍♀️Absolutely fantastic effort from all our members competing today. Congratulatio...
23/10/2022

Annual Wip in house thrown down 🏋️‍♂️🤸‍♀️

Absolutely fantastic effort from all our members competing today.

Congratulations to the winners, it came right down to the wire.

See you all again next year 💪

Address

194 Unit A, Killyman Road, Co
Dungannon
BT701

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