Deaville Yoga

04/08/2026

⭐ Star Pose… or as I like to call it, “Reach for the sparkly stars” pose ✨😂

And let’s be honest… like all of these cartoons, it probably won’t look quite like the one above!

There might be arms going in every direction, big star jumps, lots of spinning, and someone deciding they’ve suddenly turned into a shooting star flying across the room 🚀⭐(which I LOVE)

But that’s exactly what makes toddler yoga so much fun!

I love using Star Pose in my toddler yoga classes because it’s such a simple shape that creates so many opportunities for movement and imagination.

It helps toddlers develop:
✨ Strength through the legs and arms
✨ Balance and coordination
✨ Spatial awareness
✨ Confidence in making big movements

And the possibilities are endless…

Are we shining bright like stars? Reaching up to touch the moon? Creating a magical night sky? Or becoming the biggest, brightest star in the whole universe? 🌙

Toddler yoga isn’t about holding a pose perfectly — it’s about exploring movement, building confidence and letting imaginations run wild.

How would you use Star Pose in your toddler yoga classes? I’d love to hear your ideas 😁

30/07/2026

🌿 **Yogi Squat Pose… or as I like to call it, “Picking berries in the enchanted forest” pose 🍓🌳😂**

And let’s be honest… it’s probably not going to look quite like the cartoon above!

There might be wobbly knees, giggles, bottoms bouncing up and down, and someone deciding they’re actually a frog instead 🐸

But that’s the magic of toddler yoga 💛

I love using Yogi Squat in my toddler yoga classes because it’s such a simple pose with so many possibilities.

It helps toddlers develop:
✨ Leg strength
✨ Balance
✨ Coordination
✨ Hip mobility
✨ Body awareness

And the best bit? You can turn it into almost anything.

Are we picking berries? Digging in the garden? Hiding like little woodland animals? Or growing into a beautiful flower? 🌱

Toddler yoga isn’t about creating the “perfect” pose — it’s about movement, imagination, connection and having fun together.

I’d love to know… how would you use Yogi Squat in your toddler yoga classes? Share your ideas below 👇😁

29/07/2026

Can toddler yoga actually become a business?

Yes.

A weekly community class. A nursery session. Birthday parties. Holiday clubs. Family festivals. Libraries. Children's centres.

We don't rely on just one income stream, we combine several. That's how sustainable businesses are built.

Toddler yoga isn't just rewarding. It can become a genuine part-time or full-time income.

Swipe through to see the numbers.

What income stream surprises you most?

Want to build a business like this? The Mini Movers Toddler Yoga Teacher Training is where it starts: deavilleyoga.com/teacher-training

27/07/2026

I’ve created a little quiz for yoga teachers who are wondering whether toddler yoga might be their next speciality… https://www.deavilleyoga.com/is-toddler-yoga-right-for-you
Enjoy,
Heather

Discover if toddler yoga could be your next teaching adventure. Take this free quiz for yoga teachers and explore your strengths, skills and career possibilities.

03/07/2026

🌿 Last-Minute Opportunity – 1 Space Available 🌿

Due to a last-minute cancellation, I have **one space** available on tomorrow's Yoga, Nature & Sauna Retreat at The Yoga Garden, set within the beautiful Knepp Estate.

If you've been feeling like you need a day to completely switch off, this could be just what you're looking for.

The day includes:
🧘‍♀️ A nourishing yoga practice (suitable for all levels)
🌿 A guided walk through the stunning Knepp landscape
🍽 Delicious homemade vegetarian lunch
☕ Afternoon tea and treats
💚 Restorative yoga and Yoga Nidra
🔥 A private sauna experience to finish the day

📅 Tomorrow
⏰ 10.30am–5.55pm
📍 The Yoga Garden, Knepp Estate, Dial Post
💷 £147

It's a small, welcoming group, and I'd love to fill this final place with someone who would truly benefit from a day of rest, nature and self-care.

If this sounds like exactly what you need, send me a message today and I'll get straight back to you.

Please feel free to share with anyone who might enjoy a restorative day at Knepp. 🌿

Join our Yoga, Nature & Sauna Retreat at Knepp Estate, West Sussex. Experience yoga, rewilding, relaxation, delicious food and deep rest.

21/05/2026

This month I've been reaching for Lemon essential oil, both on and off my yoga mat 🧘🏻‍♀️

Refreshing, uplifting, energising, a little ray of citrus sunshine into any day 🌞

What oil have you been exploring this month? I'd love to know 🫶

Heather

20/05/2026

Pregnancy Yoga and Essential oils - A guide to essential oils in yoga for pregnancy ✨

I'm so thrilled to have written this blog, it's a much requested subject, thanks to my work with the wonderful on her pre and postnatal Yoga Teacher Training 🤰🏽

It covers safety, how to use oils, which oils can be helpful at this time and so much more 😁

As always if this sparks a question for you please reach out 💬

The link to the blog is in my bio 👆🔗

19/05/2026