CSmith Combat Coaching

CSmith Combat Coaching Pure Gym Derry AGM - Personal Trainer 💪🏻- Kickboxing Competitor🥋- Padwork Coach👊🏻

18/05/2026

As a personal trainer, one of the biggest things I like to remind people is training shouldn’t only be about body image 📸

Yes, physical changes can happen but health & fitness is about so much more than just aesthetics.

I’ve seen people train to become stronger, move pain-free, recover from injury, improve their mental health, build confidence, prepare for sport, or simply feel better in everyday life.

Every goal matters, and everyone’s journeys are different .

Don’t spend your life chasing someone else’s version of “perfect” and forget to actually live your own. Focus on training in a way that adds to your life, not controls it.

At the end of the day, you’ll regret the moments you didn’t live far more than the extra meal, the missed workout, or not looking exactly how social media says you should.

Train for health
Train for performance
Train for longevity

27/03/2026

New Team - Same Dream 🌍🏆

Change is tough but necessary, Ive been knocking on the door for years ⏳ I thinks it’s about time to secure a World Title 🥊🤝

World Championships

🥈 WKKC Worlds (NI)- Ireland (Dublin)2014
🥈 WKC Worlds (NI)- Portugal (Albefuria) 2014
🥈 🥉WKU Worlds (NI)- Ireland (Killarney) 2017
🥉🥉 WAKO Europeans (IRL)- Slovenia (Maribor) 2018
🥈 🥉 WKU Worlds (NI)- Austria (Bregenz) 2019
WAKO Worlds (IRL)- Italy (Jesolo) 2021
🥉 WKU Worlds (NI)- Greece (Rhodes) 2024

Ebrington Hyrox in a few weeks time ⏳, hoping to get myself there free of a knee injury or any injury for that matter🤞💪🏻...
25/03/2026

Ebrington Hyrox in a few weeks time ⏳, hoping to get myself there free of a knee injury or any injury for that matter🤞💪🏻 here’s the last time I suffered through it 🇮🇪

After a lot of reflection, I’ve decided it’s time for a new chapter in my training and progress as a martial artist🥋I st...
06/03/2026

After a lot of reflection, I’ve decided it’s time for a new chapter in my training and progress as a martial artist🥋

I started my martial arts journey in 2011 and the years I spent at Phoenix Freestyle have played a huge role in shaping me as a fighter and person I am today. I’m truly grateful for all the coaching, the teammates, the experiences and all the memories built over the past 14 years from working my way up from white belt to 2nd Degree Black belt🥋🙏

However as my goals continue to evolve, I feel now is the right time for me to move into a new environment where I will get tested and challenged in different ways that will only help me to continue to grow.

This decision hasn’t been made lightly, and I have nothing but respect and appreciation to everyone who has been a part of my martial arts journey so far. Thank you to all my teammates and coaches at Team Phoenix over the years 👊

I’m excited for the next chapter at Limavady Titans and looking forward to new challenges and competing on the World Kickboxing stage once again 🥊🔥

12/02/2026

Mic’d up session with Terry building on his skill set for his next grading 🥋Terry has aspirations of achieving his black belt within the next 5 years, with this level of commitment I can’t see anything stopping him 👊🏻💪🏻

10/02/2026

💘 Valentine’s Day Themed Class for Charity 💘

Join us for a Valentine’s Day themed class in support of the British Heart Foundation (BHF) ❤️

📅 Friday 13th February
⏰ 9:30am
🔥 Friday Morning Burn Class, book in as usual

👕 Wear red colours to get into the spirit!

All donations welcome anything from as little as £2 makes a difference 💷
☕ Tea and coffee available

Come along, move, mingle, and help support a great cause. We’d love to see you there! 💖

🥋 INTRODUCING MY 2026 HYBRID COACHING PACKAGE 🥊If you’re serious about getting stronger, sharper, and more confident thi...
02/01/2026

🥋 INTRODUCING MY 2026 HYBRID COACHING PACKAGE 🥊

If you’re serious about getting stronger, sharper, and more confident this is for you👊🏻

🔥 What’s included:
✔️ 1 x Personal Training session per week
✔️ 1 x 30-minute Padwork session per week
📅 Both sessions must be booked within the same week to maximise progress.

With over 14 years of competitive experience at World Level and holding a 2nd Degree Black Belt in kickboxing, I’ve spent my career helping people of all levels build strength, improve skills, and develop confidence through structured, supportive coaching.

This hybrid package is built to develop:
💪 Strength & conditioning
🥊 Technical striking & padwork
🧠 Discipline, confidence, and consistency

Whether your goal is fitness, skill development, or performance, you’ll receive structured coaching, accountability, and real results.

📍 Limited spots available for 2026
📲 Book via Calendly link in my bio

The fight towards fitness starts here. 👊🔥

19/12/2025

“The man you become is more important than the medals you win.”

2011 was the start of my martial arts journey and turning up for myself 💪🏻

Kickboxing didn’t just build skill it built my character.
Growth takes time ⌚️ and Character takes consistency ♾️

Address

Lesley Retail Park, Strand Road
Derry
BT487TF

Opening Hours

Monday 10am - 12pm
Tuesday 3pm - 6pm
Wednesday 3pm - 7pm
Thursday 10am - 12pm
Saturday 11am - 2pm

Telephone

+447516162460

Website

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