Elite Martial Arts kickboxing at elite fitness gym

22/09/2026

22/09/2026

Most beginners cross their feet when they move back.

Try this next time you're shadow boxing. If you move left, left foot steps first, then the right foot follows. If you move right, right foot goes first. Same idea going forward and back. One foot moves, the other catches up.

Keep the gap between your feet roughly the same. If your heels click together or your legs cross, you've lost your stance.

Slow it down for a round and check it. Ask one of us in class if you're not sure. 🥊

21/09/2026

Todays class canceled folks due to some essential matenince classes on as normal tomorrow enjoy the sunshine folks🥋🤜🤛

21/09/2026

12yrs+ kickboxing spaces available this week 🥊

Training is at Elite Fitness Gym, Unit 5 Lenamore Business Park. Good for beginners or ones with a bit behind them, and we’ll tell you the right class before you come down.

Message the page or WhatsApp 07866 885190 to get booked in.

15/09/2026

💥 KICKBOXING CLASSES TONIGHT! 💥

NEW Monday class at Elite Martial Arts! 🥊

Adding Monday alongside our usual Tuesday & Thursday classes, giving you more flexibility if those days/times don’t suit.

👊 4–12yrs: 5:15–6:00pm
Tuesdays &Thursday
🥊 12yrs+: beginners 6:15–7:15pm

monthly membership£45
💷 Pay as you go? £7 per class

Come along tonight and give it a go! 🔥

15/09/2026

Your guard usually drops after the punch, not before it.

When you're doing drills, bring the hand straight back to your cheek after every jab or cross. Chin down a bit, elbows tucked in, and don't let the hands float out in front of your face.

A simple check is this: after each punch, freeze for half a second. If your knuckles are beside your cheeks and your elbows are near your ribs, you're reset.

We'll keep correcting it in class if you're not sure.

14/09/2026

Kickboxing bookings are open this week, if you've been putting it off.

No big speech needed. Just get your name down and come in for a class.

Message the page and we'll get you booked in. 🥋

11/09/2026

First class trial slots are open for next week.

We’re booking them through the page, not at the door, because there are only a few.

Message the page now if you want one.