Pro Gym

18/11/2025

12/11/2025

if you know Dave, you know his leg days aren’t for the faint-hearted. 👀🔥

Safe to say… there were no easy reps and no mercy given 😂

13/05/2025

“Why are you always in the gym?”
Because it’s where we find peace.

At ProGym Derry, it’s more than just training — it’s a place to switch off, recharge, and push yourself to be better every day.
Ready to find your peace too?
Join today for just £30 per month.

01/05/2025

HOLIDAY SHRED IS ON

We’re in the thick of holiday prep to see who can get in the best shape before their holidays — and the competition is heating up. 👀
Nathan’s already dropped over a stone by staying consistent in the gym with his weight sessions, cardio and dialling in his nutrition.

Not long left …
Who’s your money on?

06/04/2023

Opening hours over Easter:
Friday 7th 7am-6pm
Saturday 8th 8am -2pm
Sunday 9th 10am-11am
Monday 10th 9am-6pm
Tuesday 11th 9am-6pm

31/03/2023

19/12/2022

CHRISTMAS OPENING HOURS:
24TH 9AM-2PM
25TH CLOSED
26TH 10AM-2PM
27TH 10AM-4PM
28TH 10AM-4PM
29TH 10AM-4PM
30TH 10AM-4PM
31ST 9AM-1PM
1ST JAN CLOSED
2ND NORMAL HOURS RESUME.
We would like to thank all out loyal members for their continued support & wish them a merry Christmas & new year.

22/11/2022

Gift vouchers now available..membership, supplements, Pt sessions & clothing all inshore.

18/04/2022

Progym open as usual tomorrow.
7am- 9pm.

12/04/2022

Easter opening hours.
Good Friday: 7am -4pm
Saturday: 8am-2pm
Easter Sunday: Closed.
Easter monday: 9am-2pm
Tuesday: 9am-2pm.
We want to wish all our members a very happy & peacefully Easter.