Pilates with Kay

Pilates with Kay Pilates is for everyone....join me to feel and see the benefits! You've gotta move!! Carpe Diem

Truly believe that you get out of life whatever you put in....
Live each day as if it's your last.....
Dance, love, laugh, be kind to yourself and others
Oh and move your body!

28/05/2026

Signing up for the next block pilates people!!!
Friendly classes suitable for all abilities!

Starting w/b 1st June and running for 7 weeks, this is THE block to get you moving into summer!!

TIMETABLE below.......

MYLAND CHURCH HALL
Monday 9.15am 2 SPACES
Monday 10.20am FULL
Thursday 7pm FULL
Thursday 8pm FULL

LEXDEN WOOD GOLF & LEISURE CLUB
Monday 6.45pm 6 SPACES
Monday 7.45pm 2 SPACES

EIGHT ASH GREEN VILLAGE HALL
Tuesday 6.55pm 2 SPACES
Tuesday 8pm 7 SPACES
Friday 9.30am 2 SPACES

Contact me on [email protected] for further info!! 💪🙏😍

18/04/2026

Exciting day tomorrow with the re-opening of Eight Ash Green village hall at 2pm! I will be there - come and say hi, and / or ask any questions you might have regarding classes!
Pilates classes start this week in Eight Ash Green FREE FIRST CLASS!! - Tuesday 6pm (beginners workshop) and 7pm (pilates for all,) Friday morning 9.30 (improvers) and 10.40am (pilates for all.)
Do get in touch if you might be interested in joining us......
I'm looking forward to meeting some newcomers to pilates as well as seeing some 'old' familiar faces!!
Big love 🥰💪🙏😍
Eight Ash Green Village Hall Pilates with Kay

EXCITING NEWS.....NEW CLASS AND VENUE ADDED!!Here is the new timetable starting after Easter...........MYLAND CHURCH HAL...
15/03/2026

EXCITING NEWS.....NEW CLASS AND VENUE ADDED!!

Here is the new timetable starting after Easter...........

MYLAND CHURCH HALL
Monday 9.15 Improvers
Monday 10.20 Pilates for all
Thursday 7pm Pilates circuits
Thursday 8pm Pilates for all

LEXDEN WOOD GOLF & LEISURE CLUB
Monday 6.45pm Improvers
Monday 7.45pm Pilates for all

EIGHT ASH GREEN VILLAGE HALL
Tuesday 7pm Pilates for all
Friday 9.30am Improvers
Friday 10.30am Pilates for all

Please do get in contact for more information regarding my friendly, effective, fun classes!

Hope to see you on the mat soon! 😍👍🙏💪

[email protected]

CALLING ALL MEN (AND WOMEN BUT THE MEN NEED A BIT MORE ENCOURAGEMENT!!!) Pilates is soooo good for your golf swing, tenn...
20/02/2026

CALLING ALL MEN (AND WOMEN BUT THE MEN NEED A BIT MORE ENCOURAGEMENT!!!)
Pilates is soooo good for your golf swing, tennis play, football, rugby, cricket swing, gym moves, gardening, and simply your DAY TO DAY WELLBEING!!! Release those tight muscles, strengthen the joints, improve your posture, halt that back pain!!!

Some spaces available in my classes, as you will see below......do get in touch for more info! BEGINNERS (AND MEN!!!) WELCOME!!
(Improvers sessions more suitable for those with some experience)

LEXDEN WOOD GOLF CLUB
Monday - 6.45pm Improvers - 5 SPACES
Monday - 7.45pm Pilates for All - 4 SPACES
Friday - 9.15am Improvers - 8 SPACES
Friday 10.20am Pilates for All - 5 SPACES

MYLAND CHURCH HALL
MONDAY - 9.15am Improvers -FULL - JOIN WAIT LIST
MONDAY - 10.20am Pilates for All - FULL - JOIN WAIT LIST
THURSDAY - 7pm Pilates circuits - FULL - JOIN WAIT LIST
THURSDAY -8pm Pilates for All - 1 SPACE
💪💪💪🙏🙏🙏😍😍😍🙏🙏🙏💪💪💪
[email protected]

****PILATES PILATES PILATES***** SO MANY BENEFITS - BRING IT INTO YOUR LIFE AND SEE FOR YOURSEL...
22/01/2026

****PILATES PILATES PILATES*****
SO MANY BENEFITS - BRING IT INTO YOUR LIFE AND SEE FOR YOURSELF!!

💪Improves core strength & stability💪
💪Improves flexibility💪
💪Reduces joint pain💪
💪Reduces back pain💪
💪Improves co-ordination & balance💪
💪Overall improvement of mental & physical well-being💪

As Joseph Pilates himself said

'Change happens through movement and movement heals.'

Some spaces available in my classes, as you will see below......do get in touch for more info! BEGINNERS WELCOME!!

(Improvers sessions more suitable for those with some experience)

LEXDEN WOOD GOLF CLUB
Monday - 6.45pm Improvers - 5 SPACES
Monday - 7.45pm Pilates for All - 3 SPACES
Friday - 9.15am Improvers - 2 SPACES
Friday 10.20am Pilates for All - 6 SPACES

MYLAND CHURCH HALL
MONDAY - 9.15am Improvers FULL - JOIN WAIT LIST
MONDAY - 10.20am Pilates for All - FULL - JOIN WAIT LIST
THURSDAY - 7pm Pilates circuits - FULL - JOIN WAIT LIST
THURSDAY -8pm Pilates for All - 2 SPACES
💪💪💪🙏🙏🙏😍😍😍🙏🙏🙏💪💪💪

[email protected]

02/01/2026

Time to get those mats out people!! Let's get moving IN 2026!!

A few spaces available as you will see below......do get in touch for more info! (Improvers sessions more suitable for those with some experience)

LEXDEN WOOD GOLF CLUB
Monday - 6.45pm Improvers - 5 SPACES
Monday - 7.45pm Pilates for All - 3 SPACES
Friday - 9.15am Improvers - 2 SPACES
Friday 10.20am Pilates for All - 6 SPACES

MYLAND CHURCH HALL
MONDAY - 9.15am Improvers FULL - JOIN WAIT LIST
MONDAY - 10.20am Pilates for All - FULL - JOIN WAIT LIST
THURSDAY - 7pm Pilates circuits - FULL - JOIN WAIT LIST
THURSDAY -8pm Pilates for All - 1 SPACE

💪💪💪🙏🙏🙏😍😍😍🙏🙏🙏💪💪💪

SOME AVAILABILITY in my next block of pilates starting 3rd NOVEMBER! Beginners / improvers / those wanting to know more....
23/10/2025

SOME AVAILABILITY in my next block of pilates starting 3rd NOVEMBER!
Beginners / improvers / those wanting to know more....GET IN TOUCH!!
Come and join us and feel the benefits.......
💪💪STRENGTHEN YOUR CORE MUSCLES
💪💪IMPROVE FLEXIBILITY & MOBILITY
💪💪INCREASE MUSCLE TONE
💪💪INCREASE BODY STRENGTH
💪💪REDUCE STRESS
💪💪STRENGTHEN PELVIC FLOOR
💪💪REDUCE BACK PAIN
💪💪IMPROVE JOINT STRENGTH
💪💪SUPPORT INJURY PREVENTION
💪💪IMPROVE MENTAL FOCUS
💪💪HAVE SOME FUN in our PILATES COMMUNITY!

MYLAND SESSIONS :
MONDAY 9.15 FULL (APPLY WAIT LIST)
MONDAY 10.20 FULL (APPLY WAIT LIST)
THURSDAY 7pm 1 SPACE
THURSDAY 8pm (PILATES CIRCUITS) 3 SPACES

LEXDEN WOOD GOLF CLUB SESSIONS :
MONDAY 6.45pm 5 SPACES
MONDAY 7.45pm 2 SPACES
FRIDAY 9.15am 6 SPACES
Friday 10.20am 8 SPACES

[email protected]

03/09/2025

6 TICKETS for Friday night @ Radio 2 in the park in Hylands Park Chelmsford still going........I paid £200 for them but very open to any offers at this stage! it's the pre-party with lots of the radio 2 DJs and should be a good night!

01/09/2025

YESTERDAY was the last day of SQUAT CHALLENGE!! Well done to anyone who did some / all with me through August......please if you can spare a few pounds, it would be so appreciated by so many. I've been thinking of all my friends and family affected by cancer past and present as I've squatted through the month.....my Just giving page is pinned at the top xx 🩷🩷🙏🙏

Few more pics from SQUAT CHALLENGE........
01/09/2025

Few more pics from SQUAT CHALLENGE........

Address

35 Fernlea
Colchester
CO45UB

Telephone

+447885270217

Website

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