Bates Body Factory

Bates Body Factory We are a local family run Private Fitness Training Centre that is on a mission to help anyone and ev

Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and even happier life. Research shows that physical activity can also boost self-esteem, mood, sleep quality and energy, as well as reducing your risk of stress and depression. Regardless of your fitness level or age I can tailor your personal training sessions to deliver constantly cha

nging and evolving exercise routines to ensure continual progress and alleviate boredom. As your personal trainer I aim to ensure that whilst noticing quick and effective results, you will enjoy every session and feel comfortable in what you are doing. Sessions can be held at the studio, in a suitable outdoor location, in your local gym or even at your home. Home training can be a convenient option for those who do not enjoy a gym atmosphere or find it hard to fit training into their busy schedule. I will bring all equipment needed which I can set up in your home or garden. Space needn’t be an issue either as training can take place in a small area. Equipment provided will allow a full workout including cardiovascular and resistance training without leaving the house.

🌍 KILIMANJARO 2026 🏔️When we think about climbing Kilimanjaro, it’s easy to think the challenge is those 10 days climbin...
05/09/2026

🌍 KILIMANJARO 2026 🏔️

When we think about climbing Kilimanjaro, it’s easy to think the challenge is those 10 days climbing and descending Africa’s tallest freestanding mountain.

But the challenge actually starts long before we reach the mountain.

Today was another big training walk: 9.74 miles, over 4 hours, 876m elevation and 22,472 steps, carrying our rucksacks and getting our bodies used to what’s ahead. 🥾🎒

There’s so much that goes into preparing for this challenge. Long walks, hills, rucksack training, fitness, vaccinations, travel insurance, an extensive kit list and, perhaps most importantly, preparing ourselves mentally for something that will push us way outside our comfort zones.

We’re doing this as a team of 24, and right now we’re feeling excited, nervous, apprehensive and pretty much everything in between! 😂

But most importantly, we have a reason for doing it. ❤️

We’re raising money for Friends of Furze Down and YC2 Buckingham & Winslow Young Carers, two causes that are incredibly important to us and our local community.

Friends of Furze Down raises money to provide additional resources, experiences and opportunities for the pupils at Furze Down School, helping to enrich school life and support the educational, cultural and social wellbeing of children with additional needs.

YC2 provides support, friendship, activities and opportunities for local young carers children and young people who take on caring responsibilities at home and deserve the chance to simply be young people, have fun, make friends and have some time away from those responsibilities.

https://www.justgiving.com/crowdfunding/georgina-bates-3?utm_medium=CF&utm_source=CL

Every mile, every hill and every tough training session is helping us get closer to the summit, but hopefully also helping us make a difference to people who really matter to us.

If you can donate, no matter how small, we would be incredibly grateful. Every donation really can make a difference. ❤️

Kilimanjaro 2026… here we come! 🏔️🥾

When your clients turn up dressed as Jonathan to celebrate his birthday… 😂🎂Honestly, we couldn’t make this stuff up! 🤣On...
04/09/2026

When your clients turn up dressed as Jonathan to celebrate his birthday… 😂🎂

Honestly, we couldn’t make this stuff up! 🤣

One thing we can say for sure, our clients are absolutely awesome and there is NEVER a dull moment! ❤️

Thank you for making Jonathan’s birthday one to remember! 🎉😂

We love you all! 🥰

31/08/2026

Early start? ✔️
Sweaty? ✔️
Good vibes? ALWAYS. 🙌
Regrets? …ask us tomorrow 😂

What a session this morning! 🔥 A brilliant bunch absolutely smashing it and making the most of the Bank Holiday.

29/08/2026

REAL LIFE FITNESS 👨‍👩‍👧‍👦💪

We’re not a family who has hours every day to train.

We’ve got work. Kids. School runs. Dinner. Bedtimes. Busy days. Exhausting days. Days where motivation is nowhere to be found 😂

But that’s exactly why we believe fitness should fit into your life, not take it over.

You don’t need to train for 90 minutes.
You don’t need the perfect diet.
You don’t need to be “fit enough” before you start.

You just need to start somewhere.

And if you can make fitness something the whole family sees as normal, positive and enjoyable… even better ❤️

What does your biggest barrier to training look like right now?
Time? Motivation? Knowing what to do? Or simply getting the kids out the door? 😂

Tell us below 👇

28/08/2026

🚨 3 NEW GROUP PT CLASSES! 🚨

Starting Monday 7th September 💪

We’ve added three new daytime sessions with Georgie, perfect for getting your training into your new September routine.

🆕 NEW 10-WEEK BLOCKS

TUESDAY • 11:15
👥 10 spaces

FRIDAY • 09:45
❤️ SEN MUMS GROUP
👥 6 spaces left

FRIDAY • 10:45
👥 10 spaces

A FEW THINGS TO KNOW

📅 Starts: 7th September
💪 10-week Group PT block
🚫 Not PAYG
🏫 Runs during school term time
❤️ Small groups with personalised coaching

If you’ve been waiting for the right time to get back into training, September is your chance!

BOOK ONLINE NOW #
Spaces are limited and once they’re gone, they’re gone! 🔥

NEW TERM. NEW ROUTINE. NEW YOU. ❤️

SENMums BuckinghamFitness GroupTraining

28/08/2026

🚨 3 NEW GROUP PT CLASSES! 🚨

Starting w/c Monday 7th September 💪

We’ve added three new daytime sessions with Georgie, perfect for getting your training into your new September routine.

🆕 NEW 10-WEEK BLOCKS

TUESDAY • 11:15
👥 10 spaces

FRIDAY • 09:45
❤️ SEN MUMS GROUP
👥 5 spaces left

FRIDAY • 10:45
👥 10 spaces

A FEW THINGS TO KNOW

📅 Starts: 7th September
💪 10-week Group PT block
🚫 Not PAYG
🏫 Runs during school term time
❤️ Small groups with personalised coaching

If you’ve been waiting for the right time to get back into training, September is your chance!

Book online: https://gymcatch.com/app/provider/94/events

Spaces are limited and once they’re gone, they’re gone! 🔥

NEW TERM. NEW ROUTINE. NEW YOU. ❤️

26/08/2026

🔥 HAVE YOU TRIED JONATHAN’S PRESS UP CHALLENGE YET?! 🔥

It’s time to put those arms to the test 💪🏼😆

If you’ve been using the FitRnation app during our summer break, you might have spotted Jonathan’s press up challenge 👀

And before you say “I can’t do press ups”… YES YOU CAN!

This challenge has been designed for all abilities with different levels, starting with beginner options and progressing as you get stronger.

Whether you’re starting with wall press ups, incline press ups or smashing full press ups, there is a level for you 🙌

No excuses team… give it a go!

We want to see:
💪 Your starting level
🔥 Your progress
🏆 How far you can get

Don’t forget your first 30 days on FitRnation are FREE and you can connect with us to access all the workouts.

Georgie: 15UMQI
Jonathan: 7pgZzd

Who’s taking on the challenge? 👀💪🏼

🏔️ WE’RE CLIMBING KILIMANJARO! 🏔️In October, Jonathan and I are taking on one of the biggest challenges of our life, cli...
25/08/2026

🏔️ WE’RE CLIMBING KILIMANJARO! 🏔️

In October, Jonathan and I are taking on one of the biggest challenges of our life, climbing Mount Kilimanjaro in Tanzania, and we’re doing it to raise money for two charities that are incredibly close to our hearts. ❤️

We’ll be taking on the Lemosho Route, climbing for around 7 days and reaching the summit at 5,895 metres above sea level. It’s going to be a huge physical and mental challenge, but one we’re incredibly excited (and nervous) to take on.

❤️ YC2 Young Carers Buckingham supports young carers, including children who have a sibling with additional needs.

💙 Friends of Furze Down supports the school that means so much to our family and to Ralph.

We’re aiming to raise £2,000, which will be split 50/50 between the two charities.

If you’d like to support us, you can donate through our fundraising page here 👇

🔗 https://www.justgiving.com/crowdfunding/georgina-bates-3

Every donation, however small, means so much to us. And if you can’t donate, a share would be hugely appreciated. 🥰

Thank you! ❤️🏔️

24/08/2026

August Bank Holiday Bootcamp 💪🔥

12 spaces - book now to avoid disappointment

09:00-10:00AM

https://gymcatch.com/app/provider/94/events/9969660

First session back! After a two-week break, it’s time to get the whole body moving again with a 1-hour full-body bootcamp designed to wake up those muscles and get you back into your routine.

Expect a fun mix of strength, cardio and conditioning, with plenty of variety and something for everyone. Whether you’ve been training throughout the break or have done absolutely nothing 😂, come along, get sweaty and start the bank holiday feeling strong!

1 hour • Full body • All abilities welcome • Good vibes guaranteed!

Let’s get back at it! 💪🔥

Address

Unit 5, Gawcott Road
Buckingham
MK181TN

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 5:30am - 1pm

Telephone

+447834177709

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