Catt Conditioning

Catt Conditioning Guiding adults to train for the body they want to live in! Capable and strong 🏋️‍♀️Strength • Power • Longevity 🫀 Online training programs

Training House is Vernon's Premiere Strength & Conditioning facility designed to help you live an OPTIMAL LIFE. Our three categories of focus are:

1) Hormonal Support through membership for the General Fitness Population (men & women)

2) Youth physical & mental Health support through our “MY HOUSE” program

3) Athletes (amateur and pro) (youth & adult)

Training House is owned and operated by Rh

onda Catt and Carla Rayner, both fitness professionals who have worked in the Industry (combined) for over 40 years. Our team of qualified, educated professionals are ready to support your journey to living Optimally.

06/10/2026

Train for CAPABLE!

06/10/2026

06/10/2026

Chase capable!

06/09/2026

Do your cardio!

Excited to launch new programs to help adults improve how they conquer life! Feeling stronger in everyday life improves...
06/05/2026

Excited to launch new programs to help adults improve how they conquer life! Feeling stronger in everyday life improves everything from mood, happiness and how you manage stress.
The only body you have relies on YOU to make it the best!

DM me for more info and I’ll send you the link to book, or check out my story for the link to book💪🏻
vernon

06/02/2026

Address

Vernon, BC

Telephone

+12503077361

Website

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