MCK Athletics Training & Health

MCK Athletics Training & Health Adult Small Group Training Classes
Goal Driven Personal Training for all ages, specializing in movement quality. Youth Athletic Training.

Mobility and prep, strength & conditioning, power, speed, coordination, agility, balance, and recovery training. Certified Personal Trainer
Athletic Development Specialist
IYCA- Youth Nutrition Specialist
IYCA-YAAS
FMS 2

You can play sports in your adulthood for whatever reason your heart desires. For exercise, for sanity, for competition,...
04/16/2026

You can play sports in your adulthood for whatever reason your heart desires. For exercise, for sanity, for competition, for community.

All of the magic from playing childhood sports can still be found. Your body is more capable than you think. Now go chase the game you loved!

Optimize movement
03/25/2026

Optimize movement

Body control, mobility, stability, or strength. All require some attention and work through out training. Each athlete h...
01/13/2026

Body control, mobility, stability, or strength. All require some attention and work through out training. Each athlete has their own journey, and each athlete has their own goals. Putting the puzzle pieces together as they go.

01/05/2026

Starting monday morning staring an oncoming quad cramp in the face and not letting it win. You’re turn! Take five minutes to try something fun and get on with your day.

We are baaaaaack!Kicking things off with Monday morning training sessions. Jump on in, we are ready for you.
10/22/2025

We are baaaaaack!

Kicking things off with Monday morning training sessions.

Jump on in, we are ready for you.

It’s offical, you’re headed out onto your next adventure!I am so proud of you all. I know you will each set out and conq...
07/01/2025

It’s offical, you’re headed out onto your next adventure!

I am so proud of you all. I know you will each set out and conquer amazing things ahead.

Rooting for you always!

Feel Good Friday! Mobility, stability, control. Enjoy the sunshine out there everyone, and have a wonderful weekend.
04/04/2025

Feel Good Friday!

Mobility, stability, control.

Enjoy the sunshine out there everyone, and have a wonderful weekend.

Congrats to Nathaniel Smith for taking 🥇 at Youth Lead Provincials He is an inspiration to us all.
04/01/2025

Congrats to Nathaniel Smith for taking 🥇 at Youth Lead Provincials

He is an inspiration to us all.

Address

3105 28th Street
Vernon, BC

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 1pm

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