6S Fitness

6S Fitness 6S Fitness is an all inclusive Health and Fitness facility in the downtown core of Toronto. 6S Fitne

We are the 6S PRIDE! ๐ŸฆA PRIDE is a symbol which represents cubs belonging to a social family group of lions. This extend...
09/03/2026

We are the 6S PRIDE! ๐Ÿฆ

A PRIDE is a symbol which represents cubs belonging to a social family group of lions. This extends to our family here at 6S!

Our coaches care about you are your journey from moment you step through our doors. We want you to feel a sense of belonging in all your classes and among your community.

Thatโ€™s why introduced this mural to 6S means so much to us, what this space has grown into has super-ceded just an ordinary gym. Itโ€™s a place where you can come and be yourself.

September has officially arrived! ๐Ÿ‚ Hereโ€™s what this month is looking like07 - LABOUR DAY HOLIDAY HOURS(9AM 6SFit, 10AM ...
09/01/2026

September has officially arrived! ๐Ÿ‚ Hereโ€™s what this month is looking like

07 - LABOUR DAY HOLIDAY HOURS
(9AM 6SFit, 10AM 6SFit)

26 - THE UNDERGROUND THROWDOWN
(9AM - 2PM) Our largest community event of the year. 4 teams, 4 workouts ranging from 5-20 mins each. Prizes, photographs and more! $75 + HST Register through link in bio ๐Ÿ‘†

30 - TRUTH & RECONCILIATION DAY HOURS
(9AM 6SFit, 10AM 6SFit)

September has officially arrived! ๐Ÿ‚ Hereโ€™s what this month is looking like07 - Labour Day Holiday Hours (9AM 6SFit, 10AM...
09/01/2026

September has officially arrived! ๐Ÿ‚ Hereโ€™s what this month is looking like

07 - Labour Day Holiday Hours
(9AM 6SFit, 10AM 6SFit)

26 - The Underground Throwdown!
(9AM - 2PM) Our largest community event of the year. 4 teams, 4 workouts ranging from 5-20 mins each. Prizes, photographs and more! $75 + HST Register through link in bio ๐Ÿ‘†

30 - Truth & Reconciliation Day Hours
(9AM 6SFit, 10AM 6SFit)

Throwdown season is upon us again ๐Ÿ‘๐Ÿ’™These photos stand in for almost a decade worth of memories attached to this one ver...
08/31/2026

Throwdown season is upon us again ๐Ÿ‘๐Ÿ’™

These photos stand in for almost a decade worth of memories attached to this one very special time of the year. Itโ€™s the best Saturday programming that we run, and we are proud to say itโ€™s our largest community event of the year.

Come join us for a fun and lively day of workouts, prizes, photos and so much more!

Today is the last day to register under the early bird rate - $60 + HST

Starting Sept 1 we switch to our regular rate - $75 + HST

The Underground Throwdown - Saturday September 26 9AM - 2 PM

๐Ÿšจ UGTD EARLY BIRD RATE ENDS AUG 31๐ŸšจThinking about signing up for the Underground Throwdown? Take it from Sonia, a first-...
08/28/2026

๐Ÿšจ UGTD EARLY BIRD RATE ENDS AUG 31๐Ÿšจ

Thinking about signing up for the Underground Throwdown? Take it from Sonia, a first-time participant from last year:

โ€œ๐˜ ๐˜ธ๐˜ข๐˜ด ๐˜ฏ๐˜ฆ๐˜ณ๐˜ท๐˜ฐ๐˜ถ๐˜ด ๐˜ต๐˜ฐ ๐˜ด๐˜ช๐˜จ๐˜ฏ ๐˜ถ๐˜ฑ, ๐˜ฃ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฐ๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜จ๐˜ข๐˜ท๐˜ฆ ๐˜ฎ๐˜ฆ ๐˜ด๐˜ฐ ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ ๐˜ฆ๐˜ฏ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ข๐˜จ๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต. ๐˜›๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ฐ๐˜ถ๐˜ต๐˜ด ๐˜ธ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ข ๐˜ฃ๐˜ญ๐˜ข๐˜ด๐˜ต, ๐˜ฆ๐˜ด๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜บ๐˜ฏ๐˜ค๐˜ฉ๐˜ณ๐˜ฐ๐˜ฏ๐˜ช๐˜ป๐˜ฆ๐˜ฅ ๐˜ฐ๐˜ฏ๐˜ฆ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฎ๐˜บ ๐˜ต๐˜ฆ๐˜ข๐˜ฎ. ๐˜ž๐˜ฆ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ฆ๐˜ฅ ๐˜ฆ๐˜ข๐˜ค๐˜ฉ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ ๐˜ฎ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด, ๐˜จ๐˜ข๐˜ท๐˜ฆ ๐˜ฆ๐˜ข๐˜ค๐˜ฉ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜จ๐˜ณ๐˜ข๐˜ค๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ญ๐˜ธ๐˜ข๐˜บ๐˜ด ๐˜ฑ๐˜ถ๐˜ด๐˜ฉ๐˜ฆ๐˜ฅ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ธ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ๐˜ต ๐˜ธ๐˜ฆ ๐˜ฉ๐˜ข๐˜ฅ ๐˜ข ๐˜ญ๐˜ช๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ญ๐˜ฆ๐˜ง๐˜ต ๐˜ช๐˜ฏ ๐˜ถ๐˜ด. ๐˜๐˜ต ๐˜ธ๐˜ข๐˜ด๐˜ฏโ€™๐˜ต ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ต๐˜ข๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ช๐˜ฏ ๐˜ต๐˜ฐ๐˜ฐ ๐˜ด๐˜ฆ๐˜ณ๐˜ช๐˜ฐ๐˜ถ๐˜ด๐˜ญ๐˜บ, ๐˜ช๐˜ต ๐˜ธ๐˜ข๐˜ด ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ต๐˜ข๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ข๐˜ณ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ฆ๐˜ข๐˜ค๐˜ฉ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ข๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ถ๐˜ฏ.โ€

Thatโ€™s the Throwdown spirit. ๐Ÿ’ช

๐Ÿ‘‰ Register through the PushPress app (Menu โ†’ Events) or via the link in bio

08/27/2026

Weโ€™ve rebranded! ๐Ÿฆ

And weโ€™re so excited to share why, when Julia first started 6S she wasnโ€™t thinking about logos and branding she wanted to cultivate a feeling for everyone that walked through our doors.

And this new symbol captures that essence perfectly.

When you come to 6S - you are immediately apart of the PRIDE

Coach Appreciation Post! โค๏ธ๐Ÿ‘We are missing some other incredible faces Darcy Brooks Omkar Shirodkar Aly Coughler Nema Mc...
08/26/2026

Coach Appreciation Post! โค๏ธ๐Ÿ‘

We are missing some other incredible faces Darcy Brooks Omkar Shirodkar Aly Coughler Nema McGlynn ISABELLE J Annie Rosen

But a special shoutout to all the coaches who make the 6S experience as amazing as they do - we come together as a PRIDE and are always stronger together. Itโ€™s because of the dedication, patience and passion behind all our team members that we are able to deliver the experiences that we do.

So thank you to our amazing coaches who help every person who steps through these doors reach their health and fitness goals โœจ๐Ÿ’ช

Myth Busting: August Edition ๐Ÿ’ฅWeโ€™ve been hearing these questions a lot around the gym lately, so letโ€™s set the record st...
08/25/2026

Myth Busting: August Edition ๐Ÿ’ฅ

Weโ€™ve been hearing these questions a lot around the gym lately, so letโ€™s set the record straight

This month weโ€™re busting:
โ€จ ๐Ÿ’ง โ€œDrinking more water will automatically improve my InBody hydration score.โ€
โ€จ ๐ŸŒ… โ€œIf Iโ€™m not hungry in the morning, I donโ€™t need to eat.โ€โ€จ ๐Ÿฅฃ โ€œAll processed foods should be avoided.โ€

Nutrition is rarely black and white. Our goal is to help you understand the why behind the recommendations, so you can make informed decisions, not just follow trends

๐Ÿ‘‰ Swipe through and let us know: Which myth surprised you the most?

Have a nutrition myth youโ€™ve heard lately? Drop it in the comments, we may feature it in next monthโ€™s Myth Busting series.

Myth Busting: August Edition ๐Ÿ’ฅWeโ€™ve been hearing these questions a lot around the gym lately, so letโ€™s set the record st...
08/25/2026

Myth Busting: August Edition ๐Ÿ’ฅ

Weโ€™ve been hearing these questions a lot around the gym lately, so letโ€™s set the record straight.

This month weโ€™re busting:
โ€จ ๐Ÿ’ง โ€œDrinking more water will automatically improve my InBody hydration score.โ€
โ€จ ๐ŸŒ… โ€œIf Iโ€™m not hungry in the morning, I donโ€™t need to eat.โ€
โ€จ ๐Ÿฅฃ โ€œAll processed foods should be avoided.โ€

Nutrition is rarely black and white. Our goal is to help you understand the why behind the recommendations, so you can make informed decisions, not just follow trends.

๐Ÿ‘‰ Swipe through and let us know: Which myth surprised you the most?

Have a nutrition myth youโ€™ve heard lately? Drop it in the comments, we may feature it in next monthโ€™s Myth Busting series.

Address

209 Adelaide Street East
Toronto, ON
M5A1M8

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 9am - 2pm
Sunday 9am - 2:30pm

Telephone

+14165749550

Website

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