6S Fitness

6S Fitness 6S Fitness is an all inclusive Health and Fitness facility in the downtown core of Toronto. 6S Fitne

06/05/2026

MURPH 2026 Recap! đź’Ż

Congratulations to everyone who competed, it was an amazing day âś…

Cheers to the end of our May Nutrition Challenge! A month of showing up, learning, and actually doing the work. That’s w...
06/03/2026

Cheers to the end of our May Nutrition Challenge!

A month of showing up, learning, and actually doing the work. That’s what the 6S Nutrition Challenge looked like, and to everyone who was part of it, we’re so proud of you.

Goals were set and met. Habits were built. And we wrapped it all up the right way, outside, together, with good food and even better company. That’s the kind of summer energy we’re bringing into June.

If you missed this round, the Food for Success team isn’t going anywhere. The members who feel the best in the gym are almost always the ones who’ve sorted out what’s happening outside of it, and that work starts with one conversation.

Book a No-Sweat Intro with our nutrition team. Your summer will thank you. Link in bio.👆

HAPPY PRIDE MONTH 6S Fam! Here’s what we’ve got going on this month - the link for our SOY fundraiser is now live in our...
06/01/2026

HAPPY PRIDE MONTH 6S Fam!

Here’s what we’ve got going on this month - the link for our SOY fundraiser is now live in our bio, please help us reach our goal this year of $2000 to help support the incredible work this toronto initiative helps offer for LGBTQIA+ Youth

And don’t miss our community pride workout on Saturday June 20th! And if you’re not able to join us for the workout we’ll be having drinks + a social at a nearby restaurant!

Which events are you most excited for? Lets us know in the comments below 👇

05/29/2026

The rumours are true…🍑

Next Thursday, June 4th - we’re heading to Varsity Centre.6S is proud to be a sponsor of the Bay Street Games - a fitnes...
05/28/2026

Next Thursday, June 4th - we’re heading to Varsity Centre.

6S is proud to be a sponsor of the Bay Street Games - a fitness challenge bringing Toronto’s business community together to compete in teams of six across a series of strength, endurance, and teamwork events. Every fitness level is welcome.

Our own coaches Cam and Sid will be on the judging panel, and Julia is suiting up to compete.

The event supports Capitalize for Kids, a Toronto-based charity working to improve access to mental health services for children and youth across Canada. Capitalize For Kids works to change that by reducing waitlists and building capacity in the system.

Come out, cheer loud, and help us support something that matters.

đź“Ť Varsity Centre | Thursday, June 4
đź”— Link in bio to register or find out more

A “reset” doesn’t need to be extremeIt looks like meals that’s are simple, balanced and repeatable. If you can build a f...
05/27/2026

A “reset” doesn’t need to be extreme

It looks like meals that’s are simple, balanced and repeatable. If you can build a few go-to options like this, everything else gets easier.

Save this one for your next grocery run.

6S is showing up to the UG Games, and we want everyone involved.18 of your fellow members are competing on July 4th and ...
05/25/2026

6S is showing up to the UG Games, and we want everyone involved.

18 of your fellow members are competing on July 4th and they deserve a full 6S sendoff. If you’re registered, we see you. If you’re not competing, there’s still a way to be part of it - volunteer spots are open and honestly one of the best ways to experience the event without the nerves. You get the energy, the community, and a UG shirt.

A few athlete spots are also still open if you’ve been on the fence. Link in bio for everything.

Let’s make July 4th a 6S moment. 🏋️

Address

209 Adelaide Street East
Toronto, ON
M5A1M8

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 9am - 2pm
Sunday 9am - 2:30pm

Telephone

+14165749550

Website

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