RX Weightlifting Club

RX Weightlifting Club Olympic Weightlifting Club located in the heart of Downtown Toronto

Nice to see that both and me () are nationally ranked. Although my numbers out outdated 😤. More to come (from , probabl...
12/11/2021

Nice to see that both and me () are nationally ranked. Although my numbers out outdated 😤. More to come (from , probably not much more from me 🥲)
**ch

Who feels this? Facts or nah?
12/03/2021

Who feels this? Facts or nah?

There seems to be a theme for this issue of Performance Menu Journal. Can’t seem to place my finger on what it is 🤔🤔🤔. ...
12/01/2021

There seems to be a theme for this issue of Performance Menu Journal. Can’t seem to place my finger on what it is 🤔🤔🤔.
Honestly though, the entire life cycle of this journal has been a miracle from start to finish. I really hope that you were all able to benefit from the trove of information that we were able to put forth!
So long, and thanks for all the fish!
**ch

11/29/2021

Been sitting on this video a while because I was too intimidated by and his sigma grindset. But seriously, we worked together to improve his overhead position coming out of lockdown and it paid great dividends. As Alisdair said, It's about drive, it's about power, we stay hungry, we devour Put in the work, put in the hours and take what's ours.

It’s been a hot minute since I made a meme but nothing was inspiring me until now. for the photo credit. Us coaches don...
11/24/2021

It’s been a hot minute since I made a meme but nothing was inspiring me until now. for the photo credit.
Us coaches don’t get enough credit for the brave faces we put on.
**ch

Repost from -I want to give my sincerest gratitude to everyone who came out on Sunday in support of the fundraiser for ...
11/08/2021

Repost from -
I want to give my sincerest gratitude to everyone who came out on Sunday in support of the fundraiser for for this Remembrance Day! We held a 5 minute bodyweight back squat challenge and together we raised $1000 which went towards helping disabled veteran engage in physical and recreational activities as part of their rehabilitation! As a veteran myself, I have found sport to be instrumental in helping me overcome some of the psychological and emotional challenges as a result of my service. So to that end, I need to say a big thank you to the community for graciously hosting this event.
Congratulations to for absolutely crushing the women’s division and pushing my own numbers. Thank you to all who have donated and supported me through and made this event the success it was!
Ich dien.












h.houman
Hope y’all are recovering from your sore legs today!

08/10/2021

Rx Weightlifting is pioneering the new sport of Synchronized Weightlifting. Maybe that's the sport's future after Olympic Weightlifting's ejection from the Olympics? 🤔

**ch

Address

550 Westmount Avenue
York, ON
M6E3N7

Telephone

+17809948916

Website

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