Empact

💥7 DAYS FOR $35💥
We offer group classes, open gym, personal training to help you achieve your goals

11/14/2025

Say hello to ‘Skills + Sweat’ class at Empact! 🌟

Focus on mastering the fundamentals of movements, like pull-ups, and break it into bite-sized, technical steps, helping you build strength and skill from the ground up. Every session wraps up with a high-energy cardio blast to keep you motivated and sweating 💪🏼💦

Join Coach Zach every Thursday at 6:30PM to get your skills levelled up 🚀

08/27/2023

Building Foundations at Empact🤸‍♀️

Check out Cindy perfecting her wall facing holds, a handstand progression, and a vital step towards achieving the ultimate free-standing handstand!

08/19/2023

embracing the grind, one rep at a time!🏋️💪

08/11/2023

**TRANSFORMATION THURSDAY**

Meet ! Yichi joined Empact late May and has had a huge impact on the community. His energy and smile are infectious and always comes in with a positive attitude. Most of all, Yichi has changed his outlook on fitness and the effectiveness of programming.

His "before" picture was taken in early June, and "after" picture was taken early August. In just a short 8 weeks, Yichi has gained 5.4% muscle mass! He has been consistently showing up 5 days a week and it sure shows!

So proud of your progress , and you're an inspiration to us all. The best part about all this, this wasn't a paid challenge, this is just a part of our every day !

08/01/2023

Lea, our powerhouse member, radiating positive energy as she conquers the toughest workouts with a smile! 🌟

07/22/2023

Handstand Holds for skills today!

It's amazing to see our awesome members unlocking new skills 🌟✨

If you missed our skills class today, you can still book for tomorrow, Sunday July 23 at 10:00AM!

07/19/2023

Stronger Together! 🏋️‍♂️💪

Our amazing community is a living testament to the power of support and energy!

From start to finish, we're right by your side, cheering you on till the very last rep! 🙌

07/06/2023

All smiles while nailing those challenging hanging L-Sits 💥🙌

Address

366 Adelaide Street East, Suite 102
Toronto, ON
M5A3X9

Telephone

+18333672281

Website

http://www.empact.fit/

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