HEAVY GYM

HEAVY GYM At HEAVY GYM, we empower our clients to live healthier lifestyles with personal training, health & w

03/05/2026

If you’ve been training for months and nothing is changing, listen to this. 💪🏼

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03/02/2026

Monday reminder: the work gets done whether you feel like it or not.🔥💪🏼

Choose to show up.
Train Heavy.

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03/02/2026

It’s Monday.

02/28/2026

Week round up! Stay hard. No chips 🔥💪🏼

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02/20/2026

Lil bit of the action this week at Heavy!

02/20/2026

Don’t stop when you’re tired.
Stop when you’re done.
Lift heavy.
Train Heavy 💪🏼

Happy Friday! no chips 😉

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02/19/2026

Friends don’t let friends skip leg day 🏋🏻

02/13/2026

Just a little recap on the week, and thoughts going into the weekend… ,

02/13/2026

Forget chocolates.
Pass the chalk.
Lift Heavy.

Me and my good friend and Client participated in the annual swinging with the stars fundraiser for Hopes Home this past...
02/10/2026

Me and my good friend and Client participated in the annual swinging with the stars fundraiser for Hopes Home this past Saturday. Hopes Home is the only medically assisted daycare in Canada, providing assistance for children and families in need of this type of service. The community rallied together in what was the best fundraiser I have ever seen. I am grateful to everybody that showed up to support us and to everybody that donated to this fantastic cause. Thank you, Cadmus for being the perfect partner on this journey. That was something totally different for us. We came together grew together and in the end I believe it was a big success thank you everybody!

01/02/2026

Here is a little challenge, and a little recap on the stat of the year!! Everyone who participates is entered to win a Heavy gym gift basket!!

Merry Christmas to all from the 9am Heavy crew!
12/25/2025

Merry Christmas to all from the 9am Heavy crew!

Address

534 Dewdney Avenue
Regina, SK
S4N0G2

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 11am
Sunday 8am - 11am

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