What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 1pm Saturday 8am - 8pm Sunday 9am - 5pm

CrossFit Regina

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Regina, SK
CrossFit Regina

First CrossFit Affiliate in Saskatchewan!

09/08/2026

Never lifted a barbell before???

We’ve got you. 🙌

You don’t need to know how to squat, deadlift, clean, or sn**ch before you come to CrossFit Regina. In fact, a lot of our members started exactly where you are.

Our coaches will teach you the movements, help you build confidence, and meet you where you’re at. No experience required. No need to “get in shape first.” Just show up ready to learn.

Your first rep starts with showing up. We’ll take it from there. 💪

👉 Book your No Sweat Intro and come meet us! Link in bio.

09/04/2026

You’re probably overthinking CrossFit. 😉

You don’t need to be in shape.
You don’t need to know all the movements.
And you definitely don’t need to know what a sn**ch is. 😂

Just show up. We’ll take it from there and make sure you have some fun along the way. 🙌

👉 Book a No Sweat Intro and come check us out! Link in bio.

09/02/2026

A little love for the people who make CFR what it is. ❤️

Meet Aaron 👋

“CFR has become a staple in my day to day routine. The people there make it a welcoming community. Whether you’re chasing a PR or just trying to fight through to the finish line, you’ll find support, cheers and some well timed jeers.

Regardless of my mood entering the gym, I always leave feeling refreshed; mentally at least!”

PRs are great. The people are better. 👊

Want to find your people? Book a No Sweat Intro and come see what CFR is all about.

09/01/2026

Things you DON’T need before starting CrossFit:

❌ Be in shape
❌ Know what you’re doing
❌ Be strong
❌ Have CrossFit experience
❌ Be young
❌ Have the “right” body

You just need to start.

We’ll help with the rest. 🙌

Curious about CrossFit but not sure where to begin?
Book a No Sweat Intro and come chat with us. No pressure. No workout. Just a chance to see if CrossFit Regina is right for you. Link in bio.

08/31/2026

Just another Monday hangin’ at CFR. 😎

08/28/2026

These smiles say it all. 😊

Good people (and doggies), good energy, and a place you actually want to show up to.

Happy Friday from CrossFit Regina! ❤️

08/26/2026

Some people come for the workout.

Some come to get stronger.

Some come because they just feel better when they move.

Whatever your reason, there’s a place for you here. 💪

08/25/2026

🎉 CROSSFIT KIDS & TEEN CLASSES ARE BACK THIS FALL!

And thanks to popular demand… Tuesday evening classes are HERE! 🙌

Join Coach Kevina & Coach Josie for fun, age-appropriate workouts that build strength, confidence, coordination & a love of fitness! 💪

📅 Sept 20 – Dec 13
👧 Ages 8–11: Sun 1–2 PM | Tues 7–8 PM
👦 Ages 12–15: Sun 2–3 PM | Tues 8–9 PM

💰 1x/week: $240 + GST
💰 2x/week: $360 + GST

No experience needed! Spots are limited.

📧 Email [email protected] to register!

08/24/2026

Monday looks better with good people around you. 🤝

Come for the workout.
Stay for the people.

This is CrossFit Regina. ❤️

08/21/2026

Friday has entered the chat. 😎

The workout is done. The footwear choices are questionable. The friendships are solid.

Happy Friday, Regina. 😂

Address

1681 D McDonald Street
Regina, SK
S4N5R2

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 1pm
Saturday	8am - 8pm
Sunday	9am - 5pm

Website

http://www.crossfitregina.com/

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