Russian Ballet workout

Russian Ballet workout The Russian Ballet Workout Method focuses on building long, lean and sculpted muscles. This traditional Russian Ballet instruction is taught by Julia Kipshidze.

We will focus on flexibility and power stretching to help you lift, tone sculpt your body

06/03/2026
"You’ve worked for this all season — Elite Canada, Ontario, Koop Cup, Junior National Champion. Now it’s time for Pan Am...
05/31/2026

"You’ve worked for this all season — Elite Canada, Ontario, Koop Cup, Junior National Champion. Now it’s time for Pan Ams. We believe in you!🇨🇦❤️🇧🇷🇮🇹Good luck, Lillian! Team Canada is lucky to have you in Rio 🇨🇦

VSA wishes the very best of luck to Siana!!! Have an amazing time in Brazil at the Pan American Games!!! 🇧🇷 2026!!! Repr...
05/28/2026

VSA wishes the very best of luck to Siana!!! Have an amazing time in Brazil at the Pan American Games!!! 🇧🇷 2026!!! Representing Canada 🇨🇦
I believe in you, your strength, and your power!!! Thank you for taking our VSA bear with you!!!!! 🐻🍋🌷❤️

05/26/2026
05/25/2026

What can I say except congratulations to the beautiful Lillian!! Your dedication goes beyond what seems possible. What an incredible journey — every moment was deserved, and you proved yourself to be the 2026 Canadian Junior Champion 🇨🇦🏆!!!

I am so proud of you and wish you even more success, happiness, and unforgettable moments on your incredible journey ahead. Keep shining and believing in yourself ❤️

Address

Maple Ridge, BC

Telephone

+16042505861

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