Latin Flavours Fitness

06/17/2026

06/16/2026

Our kids’ parties can now be even more beautifully decorated, thanks to Aloha and their incredible variety of party rentals for children’s celebrations!

We’re supporting each other! Aloha offers amazing party rentals and entertainment to make your celebration extra special. They are also a mobile party rental service, bringing the fun right to your home. Whether you’re looking for giant numbers, themed decorations, or unique entertainment, they’ve got you covered.

Ask us for more details!

Life Co.

Say hello to our newest character rental
🎀 HELLO KITTY! 🎀

YES, we have a LOTS of characters for rent!

Perfect for birthdays, special events, and photo opportunities to make your celebration extra special!

Message us to see if we have your favorite character available to drop by your party 💕

06/13/2026

🤣🤣😝

06/10/2026

… just come to Zumba. 💃😂
We’re always here to help… one way or another. 😄💃

06/10/2026

One of The 4 basic POUND® Fitness positions is 😊💚🥁

1.Lunge Position – A split stance with one foot forward and one foot back. It helps build strength, balance, and stability.. 😉

POUND - Rockout. Workout. Latin Flavours Fitness

06/09/2026

“ TUESDAY - FUNDAY”

💥9:30 am is now Zumba®️Toning 💪 w/ Liliana
💫6:00 pm Zumba®️w/
Kimberly
🔥7:15 pm Zumba®️Pound®️and Toning mix w/ Liliana

06/08/2026

🎉💃 This Friday we have a special Zumba and Fitness class you won’t want to miss! 💪🔥from 6:30 pm - 8:00 pm

And the fun doesn’t stop when class ends…

After our special workout, we have a surprise for anyone who wants to stay and keep the party going with us. 🎶✨

We will be joined by a very talented group who will be giving us a live demonstration of Rueda de Casino, a Cuban salsa style full of energy, rhythm, and teamwork. 🕺💃

Have you ever heard of Rueda de Casino? It’s a group dance where couples form a circle and follow fun salsa moves together. It’s amazing to watch and even more fun to experience!

So this Friday, after our special class, feel free to stay and join us a little longer—the party continues! 🎉❤️ at Latin Flavours Fitness

06/08/2026

For the next two weeks, Nashiely will be covering Monday 9:30 A.M. with Body conditioning class 👍 Monday and Friday. 9:30 am

A body conditioning class is a full-body fitness workout designed to improve overall strength, endurance, flexibility, posture, and muscle tone.

It usually combines a mix of exercises such as:

* Cardio movements (jumping jacks, jogging, step work)
* Strength training (squats, lunges, push-ups, resistance bands, light weights)
* Core exercises (planks, crunches)
* Stretching and mobility work

Nashiely Martinez Garcia