Susafit

Susafit We specialise in health management, weight loss and client support to improve your long-term wellness

Susa, creator of SusaFit, is a certified personal trainer with special interests in health management and weight loss. Susafit offers affordable, personal and flexible small group personal training in the heart of Maple Ridge.

05/26/2026

Rainy day here in Maple Ridge 🌧️
Perfect weather for a cozy coffee… but also a reminder that we do not need perfect weather, perfect motivation, or perfect timing to take care of ourselves.
Movement still matters. Protein still matters. Your goals still matter.
Even if today looks like a quick workout, a walk in the rain, or simply making one better choice than yesterday… it all adds up 💙
Keep showing up for YOU.

Huge shout out to for being recognized as one of the Top 100 Individual REALTORS® in RE/MAX Western Canada for April 2...
05/21/2026

Huge shout out to for being recognized as one of the Top 100 Individual REALTORS® in RE/MAX Western Canada for April 2026! 👏
This recognition is such a reflection of the hard work, care, and dedication Lorraine brings to every single client she works with. Behind every sale is a family, a transition, and a relationship built on trust and Lorraine truly leads with heart in everything she does.
We are so proud to celebrate this incredible achievement with you! ❤️
Rooted in trust. Driven by results. And so very deserving of this recognition.
Congratulations Lorraine! 🎉

First summer activity of the season ☀️🚣‍♀️Fresh air, sunshine, calm water, and a reminder that movement doesn’t always h...
05/21/2026

First summer activity of the season ☀️🚣‍♀️
Fresh air, sunshine, calm water, and a reminder that movement doesn’t always have to feel like a workout. ❤️
What summer activity are you most looking forward to? 👇

Do not forget to pause and recognize how far you have already come. Every workout, every healthy choice, every moment yo...
05/19/2026

Do not forget to pause and recognize how far you have already come. Every workout, every healthy choice, every moment you chose yourself… it all adds up.
Progress is not just about the destination. It is about becoming stronger through the journey. 💙

Sitting in course today and this thought hit me…Having muscles but not knowing how to use them is like opening a fridge ...
05/09/2026

Sitting in course today and this thought hit me…
Having muscles but not knowing how to use them is like opening a fridge full of ingredients and not knowing how to cook.
You can have all the potential in the world, but learning how to move, train, fuel, and apply it properly is where the magic happens. 💪

05/05/2026

POV: your gym has giraffes 🦒😂
A year ago,
and I got a workout in on safari… because apparently we don’t take rest days, even in Africa.
No gym, no excuses. Just show up 💪

Back goals....we can help
05/03/2026

Back goals....we can help

Watermelon heaven… and so it begins 🍉Hydrating and naturally low in calories—perfect for those warmer days.What’s your g...
04/29/2026

Watermelon heaven… and so it begins 🍉
Hydrating and naturally low in calories—perfect for those warmer days.
What’s your go-to summer fruit?

Hope you are having a great Monday!!!
04/27/2026

Hope you are having a great Monday!!!

Highly recommend for a quick meal or snack
04/21/2026

Highly recommend for a quick meal or snack

Address

22390 119 Avenue
Maple Ridge, BC

Telephone

+17782424364

Website

Alerts

Be the first to know and let us send you an email when Susafit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Susafit:

Shortcuts

Share

Category