Lagree Union

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Langley, BC
Lagree Union

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I Totally Lagree 🖤
Your new fitness studio obsession in Willoughby.

11/03/2026

Grip socks are a Lagree class essential.

Required for every class, they provide grip as you move with control and precision on the Evo Pro.

Bring your own pair, or pick one up at the studio before class. 🤍

11/01/2026

A new month begins with a new week of Lagree. 🤍

Our schedule for the week of November 2 is here. Find the class times that fit your routine and make space for focused, controlled movement on the Evo Pro.

Plan your week and book your classes.
https://www.lagreeunion.com/schedule

10/31/2026

It's hard to believe it's already the end of October. 🖤

What a journey it's been. From a blank canvas to building our studio from the ground up and bringing our vision to life, to celebrating our Grand Opening on October 3 and welcoming our very first members through our doors on October 6, we're incredibly grateful for all the support we've received along the way.

Whether you've taken a class, cheered us on, shared our content, or become part of the Lagree Union community, thank you for being part of our story so far.

And since it's Halloween, we hope you have a fun, safe, and spook-tacular evening with family and friends. 🎃
Thank you for being part of our first chapter. Here's to many more shakes, milestones, and classes together.

10/28/2026

Pilates and Lagree may look similar.

But the experience is completely different.

While both use spring-based resistance and controlled movement, the EVO Pro is designed specifically for the Lagree Method. Through continuous muscular tension, seamless transitions, and minimal momentum, it keeps your muscles engaged from start to finish.

The result? A low-impact, high intensity full-body workout that challenges strength, endurance, balance, and stability all at once.

And if you're new to Lagree Union, there's no need to feel intimidated. We'll guide you through the Evo Pro and help you feel comfortable from your very first class. 🖤

10/27/2026

You asked, we listened! 🖤

With so much excitement from our community for our Saturday ’80s themed classes, we’re extending the experience to Friday, October 30!

Same intentional movement, with an ’80s twist. Expect a high-intensity, low-impact, full-body integrated workout that builds strength, endurance and control.

Book your spot: https://www.lagreeunion.com/schedule

10/26/2026

More familiar faces, more Lagree love.

We're back with Part 2 of our Meet the Team series!

Behind every shake, every challenge, and every little victory is a team that's passionate about helping you feel your strongest.

From guiding you through your first class to cheering you on as you reach new milestones, our instructors are here to make every visit to Lagree Union a great one.

Swipe through to meet the rest of the team, and let us know who you've had the chance to take a class with so far!

10/25/2026

A new week brings another chance to focus on what you’re building. 🤍

Our class schedule for the week of October 26 is here.

Each class invites you to slow down, move with precision, and stay connected to your strength through sustained, controlled movement on the Evo Pro.

Choose the times that work for you and reserve your classes:
https://www.lagreeunion.com/schedule

10/23/2026

What you'll find at Lagree Union. 🤍

A welcoming studio.
An incredible community.
Instructors who know your name.
And a workout you'll keep coming back for.

From the moment you walk through our doors to the final shake of class, Lagree Union is about more than movement. It's about connection, confidence, and showing up for yourself alongside a community doing the same.

10/22/2026

The first S: SHAKES.

The shakes aren't a sign of weakness. It's a sign your muscles are working.

In Lagree, slow, controlled movement keeps your muscles under continuous tension, creating the signature shake that happens when your muscles are fully engaged.

The shake is part of the process. Embrace the shakes!

10/20/2026

Same intentional movement, with an 80s twist.

Join us Saturday, October 31 for 80s themed Lagree in all classes. Expect a high-intensity, low-impact, full-body integrated workout that builds strength, endurance and control.

Book your spot at www.lagreeunion.com/schedule

Address

B125 7980 206A Street
Langley, BC

Website

https://www.lagreeunion.com/

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