Lagree Union

Lagree Union I Totally Lagree 🖤
Your new fitness studio obsession is coming to Willoughby, Fall 2026.

Our 6-Month Unlimited Founders Membership is completely sold out, but our remaining monthly and class offers are still u...
09/09/2026

Our 6-Month Unlimited Founders Membership is completely sold out, but our remaining monthly and class offers are still up for grabs. 🖤

With our official opening next month, now is the moment to lock in your founders' rates before they vanish for good. Choice memberships and class packs are still on the table, but inventory is moving fast.

Tap the link in our bio to secure your spot on the Evo Pro today. ✨

09/07/2026

We can't wait to welcome you. 🤍

Here are a few quick tips to help you feel prepared, confident, and ready to embrace the shake on the Evo Pro:

Grip socks: Essential for stability and safety on the Evo Pro.

Leave the nerves at the door: Every member is supported here, and our team is ready to guide you through every movement.

Bring a water bottle and towel: You will sweat, work hard, and experience transformative results.

Most importantly, come ready to have fun at Lagree Union!

You don't have to be the strongest, fastest, or most experienced person in the room to start. You just have to begin. Th...
09/06/2026

You don't have to be the strongest, fastest, or most experienced person in the room to start. You just have to begin.

The Lagree Method meets you where you are and challenges you to become stronger than yesterday.

One method. Every level.

09/04/2026

How often should you practice Lagree? 🤔

The best routine is the one that works for you. Whether you're just getting started or looking to build consistency, every class is a step toward greater strength, endurance, and confidence.

✨ 1x per week: A great place to begin. Learn the movements, build confidence, and establish your foundation.

✨ 2x per week: Increase consistency and start seeing more noticeable progress.

✨ 2–3x per week: The sweet spot. Build strength, improve endurance, and complement other activities like walking, running, or strength training.

Remember, Lagree is designed to meet you where you're at. Progress isn't about perfection. It's about consistency.

See you on the Evo Pro soon.

The studio heart is fully set up. Our Evo Pros are installed and ready for October. The countdown is on.
09/02/2026

The studio heart is fully set up.

Our Evo Pros are installed and ready for October.

The countdown is on.

The beauty of Lagree is that it grows with you.Whether it's your first workout or your thousandth, every exercise has pr...
08/31/2026

The beauty of Lagree is that it grows with you.

Whether it's your first workout or your thousandth, every exercise has progressions and regressions. We'll meet you exactly where you are. ✨

As our Studio Manager, Taya is at the heart of everything we're building at Lagree Union. Passionate about fitness, comm...
08/30/2026

As our Studio Manager, Taya is at the heart of everything we're building at Lagree Union. Passionate about fitness, community, and helping people feel their best, she's committed to creating a space where every member feels welcomed, supported, and inspired.

From her first Lagree class, she was hooked. Now, she's bringing that same energy, encouragement, and enthusiasm to every person who walks through our doors.

Whether you're new to Lagree or a seasoned pro, Taya can't wait to welcome you into the Lagree Union community. 🖤

08/29/2026

Ever wondered what move Teresa secretly loves? What class time she's most likely to book? Or just how many grip socks one person can own? 👀🧦

We're getting to know the founder behind Lagree Union one quick question at a time. Keep watching to see what she had to say. ⚡

The benefits of Lagree go far beyond the workout. ✨Every slow rep, every shake, and every challenge adds up, creating pr...
08/27/2026

The benefits of Lagree go far beyond the workout. ✨

Every slow rep, every shake, and every challenge adds up, creating progress that carries with you both inside and outside the studio.

08/25/2026

We're excited to officially introduce Taya, our Studio Manager! 🤍

Fitness has always been a big part of Taya's life, and she's passionate about the incredible physical and mental benefits of Lagree. Joining her mom on this journey makes the experience even more special, and she's looking forward to helping create the positive, community-focused environment that Lagree Union is all about.

We are to excited for you to see her smiling face around the studio! ✨

Address

B125 7980 206A Street
Langley, BC

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