Lagree Room

Lagree Room Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lagree Room, Gym/Physical Fitness Center, 19979 76th Avenue #115, Langley, BC.

Grip socks aren’t just a Lagree accessory, they’re essential.With the Mega, you’re constantly moving through controlled,...
09/10/2026

Grip socks aren’t just a Lagree accessory, they’re essential.

With the Mega, you’re constantly moving through controlled, slow, and challenging positions.

Grip socks help keep your feet planted on the carriage and platform, giving you the stability you need to move with control and confidence.

They also help:

- Improve traction during footwork and standing exercises
- Reduce slipping so you can focus on proper form
- Give you more stability when transitioning between movements
- Create a cleaner, more hygienic barrier between your feet and the machine

So yes, grip socks are cute. But they’re also a pretty important part of the workout.

09/09/2026

Your weekend plans called… they want stronger glutes and a seriously fired-up core.

ASS + ABS is all about that lower-body burn with plenty of core work to match.

Expect shaking, sweating, and that “okay, I’m definitely going to feel this tomorrow” feeling.

09/08/2026

We 🫶 her!

The Mega Pro just hits different.

More resistance, more range, more ways to challenge your body, all while keeping that low-impact Lagree burn we’re obsessed with.

Having the Mega Pro in studio means more versatility in every class, more room to progress, and *so* many ways to level up your practice.

09/07/2026

Our favourite hobby?

Torturing ourselves for fun and feeling the burn. 🔥😉

09/03/2026

When the instructor says “hold it right there” and suddenly you’re fighting for your LIFE 😭

09/02/2026

If you’re moving this fast… you’re doing it wrong. 👀

Lagree is all about SLOWWWW, controlled movements and keeping those muscles under tension.

09/01/2026

Yes we do have attachment issues and it’s with Lagree. 😉

You’ve heard it in class… but do you actually know what it means? 🤔
08/31/2026

You’ve heard it in class… but do you actually know what it means? 🤔

08/27/2026

Amazing job everyone, see you next class on the Mega! 🤍

Unlimited classes? Worth it.The cute workout set? Obviously.That extra class because you’re so close to hitting your goa...
08/26/2026

Unlimited classes? Worth it.

The cute workout set? Obviously.

That extra class because you’re so close to hitting your goal? Absolutely.

Cute grip socks? Girl math.

Address

19979 76th Avenue #115
Langley, BC
V2Y1W3

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