BEFIT

BEFIT BEFIT Lifestyle. Strength. Performance. Personalized Group Training in a Fun and Positive Group Atmosphere for all ages and abilities in Langley, BC.

Since opening in 2010 as The Bootcamp Effect, we've evolved into something much more than just a bootcamp. Yes, we took the best of what a bootcamp was, took it indoors, and created the most positive fitness environment you will ever experience. And in 2017, we felt our name didn’t depict the level of training, service, and experience our members received, so we rebranded to BEFIT. Where you recei

ve that personal training experience at an affordable bootcamp rate. Our sessions go above and beyond what is seen in typical group training and resemble personal training workouts with the fantastic energy of a group setting being led by highly skilled professional performance coaches. We are that positive, endorphin filled experience that our members crave daily. We are Langley’s most result’s driven gym in an atmosphere that will leave you laughing and smiling and feeling like you are a part of something. If you commit yourself to your health and fitness goals, we will give you an extended family of trainers, workouts partners, friends, and results. As it says on our front door: Every journey begins with 1 step. See amazing success stories here:
http://www.thebootcampeffect.com

With 3 levels of programming in every workout and with multiple trainers ready to tackle your weight loss goals wherever you are on your health and fitness journey.

Wednesdays are always a little higher rep and more conditioning based to balance out our weekly training. That means if ...
06/03/2026

Wednesdays are always a little higher rep and more conditioning based to balance out our weekly training.

That means if you’re interested in building your conditioning or participating in hyrox, these are can’t miss workouts!

See you in the gym! 💪

06/02/2026

BEFIT is hiring!

With one of our coaches heading back to school in September, we are looking for a personal trainer with evening availability who is ready to be part of our award-winning fat loss and strength-focused group training gym.

The right person is humble, high energy, people smart, and passionate about helping people lose fat, build strength, move better, and become their best.

Limited experience is okay, as we hire for attitude, coachability, and the desire to grow.

If you know someone who would be a great fit for gym family, please send them our way.

Outdoor elements are in full effect! 💪😎For the months of June thru September some workouts have outside components like ...
06/01/2026

Outdoor elements are in full effect! 💪😎

For the months of June thru September some workouts have outside components like walking lunges, wall balls, and farmers walks.

This is one way we keep your training fresh and periodized throughout our annual programming.

Modifications are always available too if you don’t want to train outside or it’s raining.

💪

Guidance.Structure.Accountability.Community.That’s why you’d choose to come workout at a place like BEFIT.So why does co...
05/28/2026

Guidance.
Structure.
Accountability.
Community.
That’s why you’d choose to come workout at a place like BEFIT.

So why does community matter?
Because it’s always easier getting in a workout when you have a gym full of workout buddies!

Tag your favourite(s) and let them feel the appreciation below!

Monday doesn’t need motivation.It needs action.
05/25/2026

Monday doesn’t need motivation.
It needs action.



This isn’t a gym that just shows you the exercise. It’s one that changes how you train.Interested in increasing strength...
05/08/2026

This isn’t a gym that just shows you the exercise. It’s one that changes how you train.

Interested in increasing strength?
Losing fat?
Leveling up your fitness?

Let us know how we can help.

A calorie deficit is required.But it’s not the whole story.Protein.Strength training.Movement.Sleep.Stress.These determi...
04/21/2026

A calorie deficit is required.

But it’s not the whole story.

Protein.
Strength training.
Movement.
Sleep.
Stress.

These determine how easy or hard fat loss actually is.

Eating more protein is just one way you make it more efficient.





Do the work.Then do a little more.It’s what we do…
04/17/2026

Do the work.
Then do a little more.

It’s what we do…

Address

20530 Langley Bypass #108
Langley, BC
V3A6K8

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 7am - 11am

Telephone

+17785524918

Alerts

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