F45 Training North Langley

F45 Training North Langley F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

🎓🔥 STUDENT SUMMER PASS IS HERE! 🔥🎓High school students, stay active, get stronger, and build confidence this summer at F...
06/17/2026

🎓🔥 STUDENT SUMMER PASS IS HERE! 🔥🎓

High school students, stay active, get stronger, and build confidence this summer at F45 North Langley.

💪 Unlimited F45 Classes
🏋️ Strength, Cardio & Hybrid Training
👊 Train with Friends
🔥 Build Healthy Habits
🚫 No Contract
👨‍👩‍👧‍👦 Parents can join too—train together and stay accountable as a family.

🎓 Grades 9–12
📍 F45 North Langley
📩 DM “STUDENT” for details and to secure your spot.

SummerTraining

🔥 REFER A FRIEND. GET REWARDED. 🔥FitFam, it’s time to bring your crew 💪👯‍♀️ Refer a friend to F45 North Langley🎉 YOU get...
06/16/2026

🔥 REFER A FRIEND. GET REWARDED. 🔥

FitFam, it’s time to bring your crew 💪

👯‍♀️ Refer a friend to F45 North Langley
🎉 YOU get 1 MONTH FREE

Here’s the deal:
✔️ Your friend signs up for a minimum 3-month membership
✔️ You score a FREE month of training

🚫 Class passes not included

Tag your workout partner, your hype squad, or that friend who’s been “thinking about it” 👀

Let’s grow stronger together

🔴🔵⚪️

06/13/2026

HYROX SIM underway… 🔥

Shoutout to our amazing volunteers… or should we say our not-so-volunteering volunteers 😂 representing F45 North Langley at F45 Newton!

They may not have had much of a choice, but they showed up, worked hard, and crushed it. 💪

Thanks for having us, F45 Training Newton 👊🔥

🔴⚪️🔵

🚨 WE’RE BACK! 🚨Our previous Instagram account was unexpectedly disabled, but we’re not letting that slow us down! 💪Welco...
06/02/2026

🚨 WE’RE BACK! 🚨

Our previous Instagram account was unexpectedly disabled, but we’re not letting that slow us down! 💪

Welcome to our NEW official page for F45 North Langley! 🎉

We’d love your help rebuilding our amazing community:

✅ Follow this new page
✅ Like and share this post
✅ Tag your workout buddies
✅ Spread the word to friends and family

We’re still bringing you the same incredible workouts, supportive community, challenges, member spotlights, HYROX training, events, and all the energy you know and love! 🔥

Thank you for your continued support while we get things back up and running. We truly appreciate every follow, share, and tag.

Let’s rebuild stronger than ever! ❤️💙

HYROXTraining CommunityStrong FitnessTogether WeAreBack LangleyFitness

🔥 REFER A FRIEND. GET REWARDED. 🔥FitFam, it’s time to bring your crew 💪👯‍♀️ Refer a friend to F45 North Langley and 🎉 YO...
04/16/2026

🔥 REFER A FRIEND. GET REWARDED. 🔥

FitFam, it’s time to bring your crew 💪

👯‍♀️ Refer a friend to F45 North Langley and
🎉 YOU get 1 MONTH FREE

Here’s the deal:
✔️ Your friend signs up for a minimum 3-month membership
✔️ You score a FREE month of training

🚫 Class passes not included

Tag your workout partner, your hype squad, or that friend who’s been “thinking about it” 👀

Let’s grow stronger together



🤙WorkoutCrew 🫵FitnessCommunity

Yesterday, we trained an amazing group of girls from DW Poppy Secondary School's 'Get Fit' class. Incredible energy and ...
03/10/2026

Yesterday, we trained an amazing group of girls from DW Poppy Secondary School's 'Get Fit' class. Incredible energy and can't wait for their next session! 💪🔥

Cheers to the women who uplift us - Happy International Women's Day 🔴🔵⚪️
03/08/2026

Cheers to the women who uplift us - Happy International Women's Day

🔴🔵⚪️

Meet the F45 NL Dream Team (Cartoon Version) 🤪😍💪 Guess who's who! 🔴🔵⚪️ #2026
02/20/2026

Meet the F45 NL Dream Team (Cartoon Version) 🤪😍💪 Guess who's who!

🔴🔵⚪️ #2026

02/15/2026

❤️ Love Your Workout, Love Your People
💘 Our Valentine’s Sweat Party wouldn’t be the same without you. Thanks for being part of our FitFam! Stronger together — thanks for sweating, smiling, and showing up!

💘 Same time next year… bigger sweat, bigger party 😉
❤️‍🔥 Until the next burn, FitFam!

👻🎃 F45 HALLOWEEN WORKOUT 💪Join us for a spooky night sweat session at the studio!📆 Sunday, Oct 26 for 8:00/9:00 and 10 a...
10/21/2025

👻🎃 F45 HALLOWEEN WORKOUT 💪

Join us for a spooky night sweat session at the studio!

📆 Sunday, Oct 26 for 8:00/9:00 and 10 am

Costumes REQUIRED get creative, bring your energy, and let’s make
this the most fun Halloween Workout yet!



family

Address

20121 Willowbrook Drive
Langley, BC
V3A5E6

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

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