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Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 8am - 12pm Sunday 8am - 12pm

F45 Training Hamptons Alberta

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Edmonton, AB
F45 Training Hamptons Alberta

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F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.

10/28/2026

Another 100-class milestone worth celebrating, way to go, Jessalyn! She loves the motivating atmosphere and the fun, welcoming environment that keeps her coming back.

Hybrid workouts are her favorite, and she’s also a regular at our HYROX Labs! Training has helped her stay consistent with her fitness routine while making a positive difference in her mental health.

Amazing work, Jessalyn! We’re so happy you’ve found a place where you can challenge yourself, have fun, and keep growing stronger. Here’s to the next 100!

Do you want a fun place to train? That’s great for your mental health like Jessalyn? Then click on the link and start your trial! Link in bio!

DM for info and questions 📱⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Follow us for more amazing milestones like this!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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10/27/2026

🎃👻 HALLOWEEN AT F45! 🎃👻

This Saturday, October 31, we’re bringing the Halloween spirit to the studio! 🦇💪

Come dressed in your best costume, bring the energy, and get ready for a spooktacular workout! 🧙‍♀️👮‍♂️👷‍♂️

🏆 Prizes for the best costumes!

Let’s have some fun, F45 Hamptons! 🔥💙❤️

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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10/26/2026

🎃 Stay tuned for a new reel! Coming soon! 👀 🦇

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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10/19/2026

💪 BUILD MUSCLE. BUILD A STRONGER YOU! 🔥

Strength training is about so much more than how you look!

💪 Build strength
🦴 Strengthen your bones
🔥 Support your metabolism
❤️ Improve your overall health
⚡ Boost your confidence
🏋️ Age stronger and stay active!

Every rep you put in today is an investment in a stronger, healthier future!

STRONG TODAY. STRONGER TOMORROW! 💥

Ready to start building a stronger YOU?

🔥 Book your 7-Day Trial through the link in our bio or comment MUSCLE below and we’ll reach out!

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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10/15/2026

📲 A FRIENDLY REMINDER, F45 HAMPTONS! 💪🏼❤️💙

Our strength classes this phase are running on Mondays, Wednesdays and Fridays, with a maximum capacity of 27 members per class!

To help us manage class sizes and ensure everyone gets their spot, we kindly ask that you PRE-BOOK your classes through the F45 app rather than simply showing up.

✅ Secure your spot
✅ Help our coaches prepare
✅ Keep classes running smoothly

We appreciate your cooperation and understanding! 🙌🏼

BOOK AHEAD. SHOW UP. GET STRONGER! 💪🏼🔥

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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10/11/2026

🔥 NEW CHALLENGE! NEW PHASE! NEW LOGO! 🔥

Lots happening at F45 Hamptons as we kick off another exciting week! 💪

🏆 NEW CHALLENGE — Challenge 51 is underway! Time to set those goals, stay consistent and put in the work!

💥 NEW PHASE — Phase 11 starts Monday, October 12, bringing a fresh lineup of workouts to keep you challenged and progressing!

🎨 NEW LOGO — A fresh look for our workouts as we head into the next phase!

🍁 HAPPY THANKSGIVING! 🍁

Most importantly, we’re incredibly thankful for our amazing members who make F45 Hamptons what it is! ❤️

It’s your energy, dedication, encouragement and support for one another that make this community so special.

New beginnings, new goals, same incredible Hamptons family! 🙌💙❤️

Happy Thanksgiving, Team Hamptons! 🦃🍁

Be sure to follow us for more news, latest updates and everything F45 Hamptons!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Follow 👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
Are you struggling to lose weight, stay motivated or is your current exercise routine getting stale? Start your 7 class trial! Link 🔗 in bio.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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10/11/2026

100 classes and feeling better than ever! Congratulations, Beverley! One of the things she loves most about F45 is the amazing community that makes every workout enjoyable and keeps her coming back.

Strength workouts are her favorite, and the impact has been life-changing. Not only has she become stronger, but she also feels younger and more energized than ever!

Way to go, Beverley! We’re so happy to be part of your fitness journey and can’t wait to see what the next 100 classes bring!

Do you want to feel stronger and younger like Bev?! Then click on the link in our bio and start your trial!

DM for info and questions 📱⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Follow us for more amazing milestones like this!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
👉🏼 F45 Training Hamptons Alberta | Functional Fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Address

19904 Lessard Road NW
Edmonton, AB
T6M0T9

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

+17804052911

Website

https://f45training.com/ca/studio/hamptonsalberta/

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