11/06/2026
The part of your week you’ll keep coming back for.🌀
This is how recovery fits into your week at Altea West Edmonton. The Thermal Cove is our contrast therapy circuit, for moments of recovery, stillness and connection - directly accessible from our change rooms.
Start in the sauna, built for 40 people, bring the person you take class with. Rinse under two experience showers, then ease into the cold plunge to slow your breathing and test your limits. Finish with a quiet moment and rehydrate between circuits.
The heat relaxes your muscles, the cold wakes you up, and moving between the two gets your circulation moving. That’s how you walk out feeling better than when you walked in.
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Opening early 2027. Comment or DM “LIST” for first access.