Your Karate

Your Karate 5th Dan Kyokushin | WKB Ontario Branch Chief | Founder, Contact Kicks Martial Arts | Training since the '80s. Teaching for 30+ years.

Writing and thinking about karate that actually fits your life — on and off the mat.

The Martial in Martial ArtsWe spend a lot of time on small details. Thumb position. Hand angle. How far the hip turns. T...
06/26/2026

The Martial in Martial Arts

We spend a lot of time on small details. Thumb position. Hand angle. How far the hip turns. That's not wasted time — bad mechanics catch up with you. But here's the real question: does any of that hold up when someone is actually trying to hit you back?

Old sword duels prove the point. Some of the best swordsmen, like Miyamoto Musashi, didn't come from the fanciest schools. They were the ones who showed up, fought, and won — even when their technique looked rough next to all that theory. Function beat polish. And think about what that actually took: standing across from a sharp blade, knowing one mistake ends it. Most of us can't really picture that fear today.

I learned this myself. After two years of non-contact karate, I stepped into my first full-contact karate sparring session and broke my ribs.
First I told myself this isn't real karate. Then I got frustrated — why couldn't I block that? Why didn't I see it coming? Eventually that turned into the only thing that matters: the will to get better. So I went back and faced it again.

That's the whole point. Detail without testing is just decoration. You don't know if a technique works until someone is actually trying to stop you. Knockdown fighting, hard pads, drilling against someone who fights back — that's as close as we can safely get to the real thing in a dojo. That's where we can get an idea if a technique either holds up or falls apart. Everything else is rehearsal.

Originally, karate wasn't built for safe times. We're lucky to live in them. But the techniques were built to stop someone, for real, if it ever came to that. Forget that, and we're not doing martial arts anymore. We're just performing it.

This is a mindset too. When you drill, are you picturing it actually landing and doing real damage? Sosai Mas Oyama called it Ichigeki Hisatsu — one strike, certain death.
I never trained under him, so I won't claim to know exactly what he meant. But to me, it's about full commitment. No holding back. The same way you commit without thinking when you're truly scared or truly angry.

Train the detail. But test it. And when you throw it, mean it.

Shihan Steve.
Osu!

Marius and Eva have been students for a long time and are among the most humble and polite at our dojo. Marius is very c...
06/24/2026

Marius and Eva have been students for a long time and are among the most humble and polite at our dojo. Marius is very close to testing for his black belt, and Eva is becoming stronger and more confident each day. I hope Your Karate book will help you both achieve your goals.

Jodan Yoko Geri shows up in a lot of the intermediate and advanced kata, and it's one of those kicks people struggle wit...
06/23/2026

Jodan Yoko Geri shows up in a lot of the intermediate and advanced kata, and it's one of those kicks people struggle with for years. Nothing mysterious about why — most students just haven't built the hip mobility yet, and small mistakes (chambering too low, leading with the heel instead of the edge of the foot, losing rotation in the standing leg) get a lot more obvious the higher you kick.

Here's something interesting: old Okinawan karate barely kicked above the waist. High kicks like yoko geri got added later, once karate moved to mainland Japan and picked up some outside influence. Even "traditional" kata kept changing over time.

And in actual fighting, jodan yoko geri almost never gets used. Chudan does — Francisco Filho made it work at a high level.
So why train the head-height version in kata at all, if nobody throws it that way in a real fight?

Because kata isn't just about fighting. Part of it is testing your control and discipline under a tougher standard than sparring usually asks for. Get good at the hard version, and the practical one starts feeling easy.

Do you like Jodan Yoko Geri? How do you feel about them being required in kata?

Always a pleasure to see families training together. Thank you Bobby and Elrin for being awesome students at CKMA Missis...
06/23/2026

Always a pleasure to see families training together. Thank you Bobby and Elrin for being awesome students at CKMA Mississauga Dojo. Thank you for purchasing Your Karate.

Daniel is one of our most dedicated students at the Barrie dojo. Quiet, humble, hard-working — and when it counts, fast ...
06/22/2026

Daniel is one of our most dedicated students at the Barrie dojo. Quiet, humble, hard-working — and when it counts, fast and strong.

He's already using Your Karate to learn and grow on his path toward black belt, and that means a great deal to me. Watching a student take something I wrote and actually put it to use is exactly why this book exists.

Thank you, Daniel, for your support and for the example you set for everyone training alongside you.

Shihan Steve

Triple digit sales. Three weeks. Thank you.Right now I'm signing copies headed out to Quebec and the US — and Your Karat...
06/20/2026

Triple digit sales. Three weeks. Thank you.

Right now I'm signing copies headed out to Quebec and the US — and Your Karate has also found its way to readers in the UK, Spain, Australia, Germany, the Netherlands, and Italy. Seeing this book reach that far is something I genuinely didn't expect.

I didn't know how it would be received when I first put it out into the world. Watching it land in hands across the country and now across the globe has been humbling, and I'm grateful in a way that's hard to fully put into words.

To everyone who bought a copy, left a review, shared it with their dojo, or sent a kind word — thank you. Every single one of you played a part in this. (And yes, that's a celebration t-shirt I had made for the occasion — the real merch is coming soon.)

If you haven't grabbed your copy yet, the link is bellow.

Shihan Steve

🇨🇦 Order here: https://www.amazon.ca/dp/1067734503

06/20/2026

Before teaching the kids' class today, I ran through a few movements myself. Seiza to my feet, down to a push-up, back up again.
After 50, your body starts to slow down. Joints don't move like they used to. So when I can still do this after 40 years of training, I don't take it for granted. I know not everyone can.
Age is just a number, they say. Maybe. But at age 54 I feel happy that I can still do this.

06/18/2026

I am sharing a short video that demonstrates my kicking style, footwork, and fighting stance, which I hope will be helpful. Osu!

It's pretty amazing when two students who moved from Canada to Spain a couple of years ago are still living the karate l...
06/18/2026

It's pretty amazing when two students who moved from Canada to Spain a couple of years ago are still living the karate life and staying in touch like this. Anatol and Antonio, thank you for the support — distance clearly hasn't changed a thing. Enjoy the book, guys.

Address

Barrie, ON
L4N8P4

Website

Alerts

Be the first to know and let us send you an email when Your Karate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category