F45 Training

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Barrie, ON
F45 Training

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F45 Southeast Barrie commits to empowering our community to reach their fitness goals.
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Coaching our members to maintain a healthy lifestyle using innovative fitness programs, technology & personalized support in a team training environment.

10/31/2026

👻Who wore it best?!
🏆Help us crown our costume winner!
💬Vote for your favorite in the comments

10/30/2026

The work doesn’t stop when class ends. ⚡️ Scotty Dynamo breaks down his approach to the Lean Track throughout the day. Got Qs? Drop them on Reddit and tap into the Athlete Broadcast Channel for more quick tips.

10/30/2026

My personality is 10% actual personality and 90% what workout I did this morning.

10/29/2026

Halloween weekend is here! 🎃👻

Here's your reminder that there’s some extra spooky fun happening at F45 Southeast Barrie all weekend long, and trust us, you don’t want to miss it!

Come ready to sweat, have some fun and maybe even show off your costume while you’re at it. We’re turning up the Halloween vibes and bringing some extra energy to the studio. 🕷️🔥

We’ll bring the spooky, you bring yourself!

10/29/2026

Colors of the cruise. 🩵🌊 All the shades of 2,000+ athletes onboard the most epic floating training ground in the Mediterranean. Cue the core memories. HYROX EXPERIENCES

10/29/2026

What’s one thing you’ve learned about yourself since starting the F45 Challenge?

10/28/2026

Ghosting your workout? Not on our watch. 👻 Celebrating Halloween in your studio? We want to see your killer fits. Drop your pics via the link in bio for a chance to creep onto our feed this weekend.

10/28/2026

Tag the friend who convinced you to try F45 and is now responsible for your entire fitness personality.

10/27/2026

Sometimes I wonder who I’d be if I didn’t make F45 my entire personality. Anyway, see you at 6am.

10/26/2026

Creek Beach, welcome to the crew. 💙 Our F45 Creek Beach location in Dubai is now officially open, and ready to welcome you.

10/25/2026

Singapore, you’re up! 🇸🇬 AIA HYROX Singapore lands November 26–29, and we’re bringing the energy. F45’ers, your clubhouse awaits. You know the drill. Join us all weekend to catch up with your crew, bring the noise, and celebrate every single finish line. Who’s in? ⚡

10/25/2026

Why choose one when you can have the dream combo?🤝 FS8 - PILATES. TONE. YOGA.

10/22/2026

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Starting off this lovely Thursday morning appreciating the sunrises at our studio! 🫶🌇

💪 Grind early 💪
☀️ Glow all day ☀️

10/20/2026

🎃👻Join us Saturday, October 31 for our Halloween Costume Contest Workout! 🧟‍♀️🕸️

Come dressed to impress (or scare 😈), bring the energy, and let’s make this workout a SPOOKTACULAR one! 🎃🏋️‍♀️

10/16/2026

Things are about to get a little spooky in the studio 👻

On Saturday, October 31, we’re bringing the Halloween energy to the workout with a costume workout! So dig into the costume bin, get those outfits ready, and come ready to sweat.

And because one day of Halloween fun isn’t enough, we’ve got frightening finishers running Friday through Sunday.

Costumes, scary finishers and plenty of fun. Halloween weekend is going to be a good one!

10/07/2026

Thanksgiving is just around the corner! 🦃🍂 Take a look at our holiday class schedule and plan your workouts around your long weekend. We’ll see you in the studio! 💪

10/05/2026

We’ve laid the groundwork. Now it’s time to turn that foundation into progress.

Phase 11 brings high-volume resistance and team-based conditioning into the mix, giving us more opportunities to see what we’re capable of.

And there’s a new workout joining the lineup: Devil’s Peak. 👀 Think high-volume resistance, team-based conditioning, a little friendly competition and MAX energy. It’s designed to bring some extra fun to your Saturdays while giving you another way to push yourself and your team.

Plus, Phase 11 lines up with our 45-Day Build Challenge, so there’s even more reason to show up, put in the work and keep track of what you’re building along the way.

New phase. New workout. New opportunities to challenge yourself.

📅 Check out the Phase 11 calendar and get ready to BUILD.

10/04/2026

Three days until we start building. 💪 What will you build?

Maybe it's strength. Maybe it's confidence. Maybe it's finally feeling comfortable picking up a heavier weight. Or maybe it's simply proving to yourself that you can do something you didn't think you could.

If you've been thinking about getting back into a routine, challenging yourself a little more, or simply getting stronger, this is a great time to start.

You don't have to know exactly what you're doing or be the strongest person in the room. You don't have to have it all figured out. Just show up, give it a try and let us help you take it from there.

The 45-Day Build Challenge
October 5 – November 18

There's still time to register! Talk to a coach or check out the link in our bio to get started. 💪

Address

636 Yonge Street
Barrie, ON
L4N4E6

Telephone

+17054082190

Website

https://f45training.ca/southeastbarrie/home

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