What are the opening hours?

Monday 5:30am - 10am 4pm - 8pm Tuesday 5:30am - 10am 4pm - 8pm Wednesday 5:30am - 10am 4pm - 8pm Thursday 5:30am - 10am 4pm - 8pm Friday 5:30am - 10am 3:30pm - 6pm Saturday 7am - 9am

CrossFit Bass Coast

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Wonthaggi, VIC
CrossFit Bass Coast

Helping Bass Coast locals get fit, strong & healthy through the CrossFit Methodology.

Using the CrossFit methodology, our goal is to make an impact on the health of the people in our wider Community. By educating our community on how to create sustainable change for life as well as teaching the fundamentals of functional movement, we strive to create better humans in the Bass Coast.

30/07/2026

Whether you’re an early riser, squeezing in a session after work, or making the most of your Saturday, there’s a class ready for you.

Your first class is free, and getting started is easy. Book a free trial, drop in, or become a member via the link in our bio or on our website.

At CrossFit Bass Coast, you’ll find expert coaching, purposeful training, and a community that genuinely wants to see you succeed. We’ll meet you where you’re at, challenge you appropriately, and help you build fitness that lasts.

19/07/2026

Happy Birthday EL❤️‍🔥 🎉

One of the familiar faces of our 6am crew, full of spark, quick wit and a smile that lifts the room.

Show her some birthday love in the comments 👇🏽

14/07/2026

Happy Birthday Sandy Norton 🎉

Brings the friendly smile, the happy vibes and makes every class a little brighter.

Show her some birthday love in the comments 👇🏽

11/07/2026

Happy Birthday Karen Cook 🎉

Brings the laughs, the flair and is a genuine asset to our community.

Show her some love in the comments 👇🏽

01/07/2026

Winter is going to pass either way.

The question is…

What will you have to show for it?

On Monday, July 6th, we’re launching The Antidote to Winter.

Not a weight-loss challenge.

Not an attendance challenge.

A challenge to help you make the most of winter.

❄️ 4 weeks.
👥 4 teams.
🎟️ New punch card every week.
⭐️ A surprise …
🏆 Live leaderboard.

Members… show up Monday.

We’ll take care of the rest.

Let’s make this a winter worth remembering.

27/06/2026

Happy Birthday Clare Guilford 🎉

Always good for a laugh. Even better to have around.

Show her some birthday love in the comments 👇🏽

26/06/2026

“Prepare for the unknown and unknowable.”

It’s one of CrossFit’s most recognised philosophies.

For most of us, it’s an idea.

For Matt, it’s his job.

As a career firefighter, no two days are the same. He never knows what the next call will involve, how physically demanding it will be, or who will be relying on him when he gets there.

That’s why training isn’t about chasing PBs or looking a certain way.

It’s about being ready.

Ready to carry heavy loads.

Ready to make good decisions under fatigue.

Ready to perform when someone else is having the worst day of their life.

This isn’t just a story about CrossFit.

It’s a story about why capability matters.

We’re incredibly proud to support the men and women who serve our community, which is why CrossFit Bass Coast offers discounted memberships to emergency service personnel.

Take a few minutes to hear Matty’s story.

10/06/2026

One of the things we value most about CrossFit has very little to do with CrossFit itself.

It’s what fitness allows you to do outside the gym.

Over time, it’s easy to accept that certain things are just part of getting older.

That you’ll slow down.
That you’ll stop doing some of the things you once enjoyed.
That certain opportunities will pass you by because your body isn’t quite up to it anymore.

We don’t believe that has to be the case.

We believe fitness should give you confidence in your body.

Confidence to paddle out.
Confidence to join in.
Confidence to say yes when opportunities arise.

Most of our members aren’t training because they want to become competitive CrossFit athletes.

They’re training because they want to keep living a full and active life.

To travel.
To play sport.
To explore the outdoors.
To keep up with their kids and, one day, their grandkids.

To know that when life calls on them, they’re ready.

As coaches, we often talk about building work capacity.

Not so people can do more work in the gym.

So they have the strength, endurance and confidence to do more with their lives.

CrossFit is the workout.

Capability is the outcome.

Stories like this are a reminder of what we’re really building.

Not better CrossFitters.

More capable humans.

And that’s why stories like this mean so much to us.

Address

1D Elkin Court
Wonthaggi, VIC
3995

Opening Hours

Monday	5:30am - 10am
	4pm - 8pm
Tuesday	5:30am - 10am
	4pm - 8pm
Wednesday	5:30am - 10am
	4pm - 8pm
Thursday	5:30am - 10am
	4pm - 8pm
Friday	5:30am - 10am
	3:30pm - 6pm
Saturday	7am - 9am

Telephone

+61413155046

Website

https://www.crossfitbasscoast.com/free-trial

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