Fitstop

01/11/2026

Your free week of training starts now!

Swipe through to see what’s on the schedule and book your sessions!

All week. All on us. Link in bio.

01/11/2026

FREE WEEK STARTS TOMORROW. 

All sessions. All week. On us.

Grab your mates and book your sessions now. Link in bio!

30/10/2026

Consider this your sign.

Free Week starts MONDAY. Grab your mates and book your sessions. Link in bio.

Happy Halloween! 👻

29/10/2026

Working hard in the gym, but are you training effectively?

Not every workout needs to leave you exhausted. And doing something different every session doesn’t necessarily mean you’re making progress.

Sometimes it’s not about working harder. It’s about training with more purpose.

Swipe through for 5 training truths worth knowing 👊

26/10/2026

𝗙𝗥𝗘𝗘 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚.

From 2–7 November, we’re opening our doors for a full week of free training and everyone’s invited.

Save the date 📅

23/10/2026

For 50 days, our Fitstop community came together for something bigger than training.

Every workout, every donation and every person who showed up played a part. We couldn’t be more grateful to everyone who got behind the cause.

Together, we raised $30,000 for Telethon, supporting WA kids and families.

This is the power of community 💪

21/10/2026

A few days that reminded us what makes Fitstop so special.

Our global network came together in Brisbane for the 2026 Game Changers Summit.

Two days of big ideas, meaningful conversations and a shared ambition to raise the bar and set the tone for Fitstop’s next chapter.

We’re proud of how far we’ve come, but even more excited about where we’re going.

Because progress doesn’t stop. And neither do we.

29/09/2024

24/09/2024

100 SESSIONS STRONG FOR OUR GIRL KB ❤️❤️❤️

What has kept you training consistently at Fitstop Warana?

“I need to know what everyone is having for dinner” 🤣🤣🤣

“Plus I like the variety & my brain got addicted to it”

What result are you most proud of?

“Increased my bench press” 🙌🏽

Who’s your favourite coach & why?

“Tan because we bond over dinner & swims” 🤝🏽

Sis, we bloody LOVE ya. You work hard every day & your progress since starting with us has been insane in both strength & fitness, we’ve especially loved watching you progress with the weights!!! The PM crew wouldn’t be the same without you ❤️ & Ps. Tan can’t wait for you let her know how good corn with Vegemite is 🤭

23/09/2024

HE’S DONE IT LADIES & GENTS! 100 SESSIONS FOR THE MAN HIMSELF, CHRIS! 👊🏽❤️

What result are you most proud of since starting at Fitstop Warana?

“Meeting Rob for the first time”

What keeps you training consistently at Fitstop Warana?

“The stability knowing that workouts are always set up for me”

Describe each coach in one word?

Rob - “f # (insert whatever word after this).. that’s all I got”

Kat - too strong for her own good

Tan - the real gym owner 👸🏼

Fun fact?

“Rob finds me sexy & keeps my photo in his wallet. Ps. Tan & Kat are the best”

You’re a bloody legend mate & your dedication + consistency for the early morning sessions is inspiring as f # to all the dads out there!! We love all the banter you bring each day without fail & have loved starting our days with you! 👊🏽

20/09/2024

Enjoy the weekend fam ✌🏻☀️🏖️

20/09/2024

Saturday Sweat time. Best way to start your weekend. 🎉 ☀️ 🏖️

18/09/2024

How good is this for some inspiration on a Thursday. Jane has been with us since day 1. Like a lot of people ‘gym’ was never really her thing and she never had a consistent routine. Until she stepped through the doors of Fitstop. We are beyond excited for her achievement. It’s hard enough to hit 100 or 250 sessions but 500?! That’s impressive and something you should be so proud of Jane. Well done 🎉 🥂

WHAT HAS KEPT YOU TRAINING CONSISTENTLY AT FITSTOP WARANA?

“All I need to do is turn up and I ALWAYS feel better after”

DESCRIBE HOW YOU ARE FEELING AFTER ACHIEVING THIS INCREDIBLE MILESTONE?

“Proud of my consistency. Also, the fact that I’ve been at the same gym for 5 years. Pretty rare to be able to say that”

WHAT’S A FUN FACT ABOUT YOU?

“I achieved a Guinness World Record. I was a part of the longest line dance when I was 12 years old”

10/09/2024

We need to take a moment and congratulate this incredible, strong human. Ash came to us without any gym experience and feeling super nervous. Over that time she has become such a fundamental part of our community. She inspires each member with her hard work and most importantly, her consistency. Keep it up mate. We absolutely love you 🥰

WHAT HAS KEPT YOU TRAINING CONSISTENTLY AT FITSTOP WARANA?

“The people and the fact you can just turn up and not think about what you need to do”

DESCRIBE HOW YOU ARE FEELING AFTER ACHIEVING THIS INCREDIBLE MILESTONE?

“Proud of myself as consistency is something I’ve really struggled with”

WHAT’S A FUN FACT ABOUT YOU?

“The only pet I’ve had is a hermit crab because my parents wouldn’t let me have a dog or a cat like a normal kid”

06/09/2024

Our favourite way to start the day🫶🏼

06/09/2024

250 sessions for this legend! What an achievement, we are stoked for you🕺🏼🫶🏼

A bit about Louis…

What has kept you training consistently at Fitstop Warana?
Honestly just an enjoyable place to be, plus is here all the time!

What would you tell someone who is thinking about coming in for their first session at Fitstop Warana?
Just have a go!

Who would you say trains harder, Holly, Powelly or Teddy?
I don’t think I can win this question🫣

Well done again mate! Keep killing it👏🏼

03/09/2024

100 SESSIONS STRONG FOR THIS LEGEND 👊🏽 F YEAH GREG!

What’s kept you training consistently at Fitstop Warana?
“The trainers, the programming and the people at the gym. I’ve really enjoyed the training tips and form correction when needed”

What result are you most proud of?
“I have been increasing some of the weights, thanks to Tan with the deadlift coaching! And I feel like I’m getting stronger”

Fun fact?
“I’m going to try to surf in the Noosa Longboard festival next year” 🏄‍♀️

We’re SO PROUD of you mate! You’ve come so far in both strength & fitness.. and especially of late kicking that deadlift plateaus ass! You always work so hard & dedication to sticking to your streak is inspiring as hell! Keep it up 👊🏽