Coastal CrossFit - KIDS

24/06/2026

🏆 Congratulations, Indah! 🏆

What an incredible achievement—being crowned Age Champion and taking 1st place in every single event! 👏

This result is no accident. It is a reflection of the hard work, dedication, and commitment you bring to your training every day. Your willingness to show up, put in the effort, embrace challenges, and continually strive to improve is truly inspiring.

Success leaves clues, and your journey is a perfect example of what can be achieved through consistency, resilience, and a positive attitude.

We are so proud of everything you have accomplished and feel privileged to be part of your journey. Watching your growth—not just as an athlete, but as a person—has been incredibly rewarding.

By choosing to focus on your health, fitness, and strength, you are setting an amazing example for young girls everywhere. You are proving that strong is powerful, confidence is earned, and hard work pays off.

Keep chasing your goals, keep believing in yourself, and keep inspiring those around you.

The future is bright, and this is only the beginning. 🌟

Congratulations, Indah! We can't wait to see what you achieve next.

03/06/2026

12/05/2026

JOIN our CrossFit KIDS Sessions -
Have FUN & get FIT!!!

Tuesday & Thursday
3:30-4:15pm

Suitable for all levels of fitness.
Build confidence, fitness & have fun.

21/04/2026

As a parent you set your families "normal" -

Start with the foundation of wholefoods and give your child the best opportunity to thrive.

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20/04/2026

OUR Coastal CrossFit KIDS sessions kick back off today.

Our program is a great way to develop health and fitness in a fun, engaging program.
Suitable for all abilities.

TUESDAY & THURSDAY 3:30-4:15pm

10 WEEK BLOCK-
1 session per week $150
2 sessions per week $300
Casual session $17 (book ins essential)

Contact Marie 0432 710 684 or Chloe 0492900235

08/04/2026

WE ARE EXCITED TO OFFER A NEW SESSION-

💙 PARENT & TEEN TRAINING @ COASTAL CROSSFIT 💙

Monday - Thursday 5:30pm

What better way to spend quality time together than in pursuit of health, fitness, and lifelong habits?

Our Parent & Teen sessions (Ages 13+) are designed to bring families together through movement—creating stronger bodies, stronger relationships, and stronger mindsets.

✨ Why train together?
• Build a deeper connection through shared goals
• Lead by example—show your teen the value of health & consistency
• Improve confidence, resilience, and self-belief
• Learn proper technique in a safe, supportive environment
• Create positive habits that last a lifetime

This isn’t just training—it’s a family health journey. And you won’t be doing it alone.

👊 We will guide you every step of the way
From your very first session, our coaches are there to support, teach, and encourage both parent and teen—no matter your starting point.

Whether you’re brand new or experienced, every workout is adaptable, inclusive, and designed to help you progress together.

🔥 Train together. Grow together. Thrive together.

📅 Monday – Thursday | 5:30PM
🎯 All fitness levels welcome
🎁 FREE trial session available

📩 Message us ([email protected]) or call 0432710684 to get started or ask any questions—we’d love to help you begin your family fitness journey.

07/04/2026

Our Coastal CrossFit KIDS holiday sessions kick off today-

4 spaces remaining.

$17 casual class.

Call or message Marie 0432710684 to book your child's spot.

18/02/2026

Hey Ladies,
It is devastating to think one of the primary reasons women stop exercising after teenage years is due to pelvic floor issues.

This doesn't have to be the case- If this is you be sure to join us -

✨ FREE Pelvic Floor Seminar ✨
This is for all women - wanting to get confidence, take control and improve your quality of life.
Ladies, let’s talk pelvic floors 💬
Are pelvic floor issues holding you back from starting training, returning to exercise, or taking on new challenges? You’re not alone — and you don’t have to just “put up with it.”
Join us for a free Pelvic Floor Seminar with Candice , designed for all women experiencing pelvic floor concerns.
💡 Learn what’s really going on
💪 Build confidence in your body
🧠 Gain practical knowledge to feel back in control
This seminar is all about empowering you with the tools and understanding you need to move forward — comfortably and confidently.

📍 Free to attend
🙋‍♀️ All women welcome
Come along, learn lots, and take that first step back to feeling like you again 💕

RSVP- text Marie 0432710684

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Send a message to learn more

22/01/2026

Our last school holiday CrossFit KIDS Session is on today-
3:30-4:15pm

As of next week our Term BLOCK kicks off.
Tues 27th January- 2nd April
Tuesday & Thursday
3:30-4:15pm

AGES 5+

(10 Week block)
- 1 session per week $150
- 2 sessions per week - $300

A great way to introduce your child to fitness in a fun and engaging way, whilst developing Confidence, Resilience and Focus.

Casual trial session - $17

https://www.instagram.com/p/DTTsE3qE6HW/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

18/11/2025

Join us for a Free Trial session KIDS Session this week-

Tuesday (Age 5+)
Wednesday (Age 10+)
Thursday (Age 5+)

Contact: Chloe 0492900235

Coastal CrossFit Queensland