The Kaizen Movement

The Kaizen Movement MOVEMENT BASED GYM
HANDSTANDS | CALISTHENICS
LOCOMOTION | HOLISTIC
STRENGTH AND CONDITIONING

04/06/2026

Here’s another progression for The Skin Cat.

By moving the rings higher, we move the goal posts.

Keep the hands heavy so the shoulders work

27/05/2026

Saturday mornings are for slowing down, opening up, and giving your body what it needs.

Join us for Mobility / Stretch every Saturday at 8:30am.

Book via the app.

Kaizen crew @ Moffat Beach 🏐🌊Good people, questionable skills, plenty of laughs, and a solid morning in the sun.Thanks t...
24/05/2026

Kaizen crew @ Moffat Beach 🏐🌊

Good people, questionable skills, plenty of laughs, and a solid morning in the sun.

Thanks to everyone who got involved , gave it a red hot crack and made it such an awesome day!

More days like this please 🙌🏼

Come for the gains 💪🏼Stay for the questionable group photos 📸
28/04/2026

Come for the gains 💪🏼

Stay for the questionable group photos 📸

Address

4/4 Waterview Street
Warana, QLD
4575

Website

Alerts

Be the first to know and let us send you an email when The Kaizen Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Kaizen Movement:

Shortcuts

Share

Category