RISE Training Centre

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RISE Training Centre πŸ₯Š Muay Thai Kickboxing β€’ Grappling
πŸ‘₯ Kids & Adults β€’ All Levels
πŸ“ Hervey Bay, QLD
πŸ‘‡ Book a FREE TRIAL class

β›ˆοΈ
28/10/2026

β›ˆοΈ

β€œDestiny isn't going to make me a champion. Hard work, my work ethic, my commitment, my discipline – all that will.”— Al...
22/10/2026

β€œDestiny isn't going to make me a champion. Hard work, my work ethic, my commitment, my discipline – all that will.”

β€” Alexander Volkanovski πŸ‡¦πŸ‡Ί

KING’S BIRTHDAY PUBLIC HOLIDAY πŸ‘‘ RISE will be closed for regular classes on Monday next week. 🀼 6PM Wrestling is still o...
28/09/2026

KING’S BIRTHDAY PUBLIC HOLIDAY πŸ‘‘

RISE will be closed for regular classes on Monday next week.

🀼 6PM Wrestling is still on.

Enjoy the long weekend!

NEW WEEKLY TIMETABLE β€” STARTING MONDAY 28 SEPTEMBER πŸ₯ŠAs RISE continues to grow, we’re making some changes to create clea...
21/09/2026

NEW WEEKLY TIMETABLE β€” STARTING MONDAY 28 SEPTEMBER πŸ₯Š

As RISE continues to grow, we’re making some changes to create clearer training pathways and a more consistent structure across our programs.

Here’s what’s changing:

πŸ₯Š Mixed Levels Muay Thai β€” Monday to Friday at 5:00pm, replacing the previous Beginner and Intermediate sessions.

πŸ“ˆ Beginner Muay Thai β€” Tuesdays & Thursdays at 7:00pm with our new structured 12-week rotating curriculum.

⭐ Advanced Muay Thai Kickboxing β€” New invite-only program, Monday to Thursday at 7:00pm.

πŸ₯Š Muay Thai Sparring β€” Moving from Monday to Friday at 6:00pm.

🀼 Wrestling β€” Coach Paul’s class moves to Monday at 6:00pm, replacing the Monday MMA class.

πŸ₯‹ Brazilian Jiu Jitsu β€” Adult BJJ now runs Tuesday, Wednesday & Thursday at 6:00pm.

πŸ₯‹ Kids & Teens BJJ β€” Wednesday & Friday at 4:00pm, with both sessions now running for one hour.

πŸ‘Š Kids & Teens Muay Thai Sparring β€” Moves to Monday at 4:00pm for 45 minutes. Free for Kids & Teens Muay Thai/MMA members. Full equipment and permission from Coach Barney required.

πŸ‘§ Little Kickers β€” We’ve added a second weekly class, now running Monday & Wednesday at 3:30pm.

🀼 Kids Wrestling β€” The weekly class is being replaced by dedicated Kids Wrestling Camps throughout the year.

πŸ₯Š Friday Boxing β€” Replaced by Mixed Levels Muay Thai at 5:00pm.

πŸ₯Š Friday Kids Muay Thai β€” The 4:45pm Friday class will no longer run.

Current members do not need to change their membership. Your existing membership will continue as normal.

We’re also introducing new membership options, RISE Recovery Centre, and a clearer pathway from Beginner β†’ Mixed Levels β†’ Advanced β†’ Fight Team.

We’ll be sharing the full member update on our stories, and members will also receive everything via email.

Same community. A stronger RISE. πŸ–€

Something new is coming to RISE. πŸ‘€Introducing RISE Recovery Centre.🧊 Ice BathπŸ”₯ Sauna🦡 CompressionRecover better. Train h...
20/09/2026

Something new is coming to RISE. πŸ‘€
Introducing RISE Recovery Centre.

🧊 Ice Bath
πŸ”₯ Sauna
🦡 Compression

Recover better. Train harder.
RISE RECOVERY CENTRE

Monday Sparring Rounds βš”οΈ
14/09/2026

Monday Sparring Rounds βš”οΈ

Address

168b Boat Harbour Drive
Pialba, QLD
4655

Opening Hours

Monday 6am - 11am
4pm - 8pm
Tuesday 6am - 11am
4pm - 8pm
Wednesday 6am - 11am
4pm - 8pm
Thursday 6am - 11am
4pm - 8pm
Friday 6am - 11am
Saturday 7am - 10:30am

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