LIFT

02/05/2024

Casual Remedial Massage Therapist position available. Please call (07) 4325 3408 or email [email protected] for more details

01/05/2024

Gina’s birthday today but I won’t reveal her age (it’s definitely a milestone). She certainly doesn’t act her age. Still lifting weights, still riding her motor bike, still challenging herself and still laughing at our bad jokes. We are all better having you in our life. Happy Birthday from the team at LIFT!

30/04/2024

The amazing strength and fitness journey of Isaac. LIFT coach Allan Russell has been doing an outstanding job increasing Isaac's capacity and stamina while having a fun experience. Congratulations to both men.
Dan Filmer Photography

Isaac has been attending Lift Gym in Hervey Bay for 18 months and he's been doing really well. His strength and balance has improved and he has become part of the gym community. His trainer Alan has been very creative in adapting the use of the equipment for Isaac.
LIFT

17/04/2024

One of our awesome LIFTers, Michelle Holden winning 2 gold and 1 bronze in the World Outrigging Championships in the Cook Islands in extremely tough conditions. What an absolute champion! Michelle is trained by our team of ASCA strength and conditioning coaches. Congratulations from the team at LIFT. Next event is the Hawaii Sprints in August!

24/12/2023

LIFT Client Christmas party was awesome! To all of our amazing clients, thank you so much for your support this year and over the past 12 years.
Congratulations to Greg Burchell for taking out the Gina Kraus Award and a massive congratulations to Alicia Turl for winning the Coach’s Award for 2024. Have a safe and wonderful Christmas from the team at LIFT.

19/12/2023

Dual training at LIFT. Get fit and strong with a partner in 2024!

30/11/2023

Congratulations to the staff at LIFT for raising over $1000 for Movember this year

19/11/2023

Congratulations Kerem and Emily! An absolute pleasure to witness such a beautiful event. Wishing you both a blessed marriage from the LIFT Team

13/11/2023