Rezolution Pilates

Rezolution Pilates Personalised pilates sessions focussing on individual goals and modifying for movement restrictions or health issues. MOVEMENT THAT MAKES YOU FEEL GOOD

Fitness in small groups up to 6, to improve strength, balance, core control and mobility.

MOVEMENT THAT MAKES YOU FEEL GOOD ✨focus on core this week Get in on public holiday Monday to start your week strong Mes...
05/06/2026

MOVEMENT THAT MAKES YOU FEEL
GOOD ✨focus on core this week
Get in on public holiday Monday to start your week strong
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MOVEMENT THAT MAKES YOU FEEL GOOD - warm and cozy space to exercise with friendly faces 💕Keep your body moving over the ...
30/05/2026

MOVEMENT THAT MAKES YOU FEEL GOOD - warm and cozy space to exercise with friendly faces 💕
Keep your body moving over the cold months ✨
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MOVEMENT THAT MAKES YOU FEEL GOOD ✨alignment of body using bones as reference points on the mat ✨cues to connect with th...
23/05/2026

MOVEMENT THAT MAKES YOU FEEL GOOD
✨alignment of body using bones as reference points on the mat
✨cues to connect with the exercise
✨breathing to facilitate the movement
= Pilates
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MOVEMENT THAT MAKES YOU FEEL GOOD ✨Pilates is all about movement and breath-work Focus this week on how breathing feels ...
16/05/2026

MOVEMENT THAT MAKES YOU FEEL GOOD ✨Pilates is all about movement and breath-work Focus this week on how breathing feels in your body
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MOVEMENT THAT MAKES YOU FEEL GOOD Beginners session Saturday 16th for any newbies wanting to tryJoin the group sessions ...
09/05/2026

MOVEMENT THAT MAKES YOU FEEL GOOD
Beginners session Saturday 16th for any newbies wanting to try
Join the group sessions
✨meet new people
✨work at your level
✨enjoy exercise
Message Rezolution Pilates to book in

MOVEMENT THAT MAKES YOU FEEL GOOD ✨lengthen ✨strengthen ✨mobilise Start with a beginners session and build into more cha...
09/05/2026

MOVEMENT THAT MAKES YOU FEEL GOOD
✨lengthen
✨strengthen
✨mobilise
Start with a beginners session and build into more challenging Pilates positions as you build strength and awareness
Message Rezolution Pilates to inquire about next Saturday 16th May

MOVEMENT THAT MAKES YOU FEEL GOOD - beginners session ✨try something new ✨join a group to meet new people ✨move your bod...
06/05/2026

MOVEMENT THAT MAKES YOU FEEL GOOD - beginners session
✨try something new
✨join a group to meet new people
✨move your body
✨remember how to breathe … I mean really breathe again
✨make time for yourself
Rezolution Pilates meets you where you are at - levels and options to challenge or step back
Message Rezolution Pilates to Inquire about Saturday 16th May


MOVEMENT THAT MAKES YOU FEEL GOOD ✨taking care of your body is taking care of your happiness ✨feel strong inside your bo...
02/05/2026

MOVEMENT THAT MAKES YOU FEEL GOOD
✨taking care of your body is taking care of your happiness
✨feel strong inside your body
✨taking a break from the outside world

Some side effects of regular Pilates practice
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01/05/2026

MOVEMENT THAT MAKES YOU FEEL GOOD
If you are looking to start moving again Pilates is a great way to start
✨build body confidence
✨gain more flexibility
✨get out and meet new people
✨start something new to commit to

Message Rezolution Pilates to inquire
for Saturday 16th May


MOVEMENT THAT MAKES YOU FEEL GOOD ✨working on balance and core strength with rollers this week Message Rezolution Pilate...
24/04/2026

MOVEMENT THAT MAKES YOU FEEL GOOD
✨working on balance and core strength with rollers this week
Message Rezolution Pilates to book in

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Orange, NSW
2800

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