Movement Evolution Studio

Movement Evolution Studio Studio 1 & 2 in Orange NSW. Pilates, Yoga, Barre, Cardio, Strength, Release & more. Online Studio 🎥 Fitness Passport is valid for all classes on our timetable.

Our Studios provides a broad range of classes to not only offer you variety but to also ensure you can find something that allows you to move in a way that suits you and helps you achieve your health and fitness goals. Our current timetables are available for download from our website: www.movementevoution.studio

Whatever your preferred form of movement therapy, we have something that will suit y

ou. In a safe, comfortable and small environment with all equipment provided for all classes all you need to do is turn up! Private sessions are available for corrective postural and alignment issues if you are struggling with ongoing chronic pain caused by poor movement patterns. Call Veronica on 0423 932 724 if you would like further information. We look forward to seeing you soon!

11/09/2026

Back by popular demand!!

Yoga BEATS 🎶
THIS Sunday @ 9am

Book now or risk missing out… 🤪

🌀

FRIDAY 👉 Bring your A-game! 💪 6am Metabolic Conditioning9:30am Chair Yoga & Mobility 12pm Pilates Reactivated 4:30pm TRX...
10/09/2026

FRIDAY 👉 Bring your A-game! 💪

6am Metabolic Conditioning
9:30am Chair Yoga & Mobility
12pm Pilates Reactivated
4:30pm TRX Flow
5:30pm Stretch & Release ⭐️

⭐️ = live-streaming via MY STUDIO LIVE 🎥 🤸

What is your THURSDAY going to look like? 👀 ⬇️6am Barre & Rhythm Pilates 9am Strength & Conditioning 10am Strength for B...
09/09/2026

What is your THURSDAY going to look like? 👀
⬇️
6am Barre & Rhythm Pilates
9am Strength & Conditioning
10am Strength for Boomers
12pm Restorative Yoga
5pm Pilates Reactivated
6:15pm Strike & Straps 🥊- NEW CLASS 🔥

Book now!! 🙌

See you online via MY STUDIO LIVE - Subscribe to join!

☀️ WEDNESDAY 🌀 6am Studio Sādhanā 19:30am Barre & Rhythm Pilates 12pm Fluidity 5pm TRX Express6pm Pilates Reactivated 🎥 ...
08/09/2026

☀️ WEDNESDAY 🌀

6am Studio Sādhanā 1
9:30am Barre & Rhythm Pilates
12pm Fluidity
5pm TRX Express
6pm Pilates Reactivated

🎥 Subscribe to MY STUDIO LIVE for online classes!

TUESDAY is here …🌱☀️ 6am Barre & Rhythm Pilates ⭐️ 9am Strength & Conditioning 10am Strength for Boomers12pm Stretch & R...
07/09/2026

TUESDAY is here …🌱☀️

6am Barre & Rhythm Pilates ⭐️
9am Strength & Conditioning
10am Strength for Boomers
12pm Stretch & Release ⭐️
5pm Fusion ⭐️
6:15pm Strength & Mobility ⭐️

⭐️ = live-streaming. Subscribe to MY STUDIO LIVE to join.

07/09/2026

Most people assume Yoga is for stretching. They are wrong.

Are there Yoga Asana that help release, lengthen & stretch the body? Absolutely 👍

But most of those postures have immense STRENGTH work to them.

You can cheat your way through the postures. But if you’re doing them correctly, it is an incredible strength workout.

Many Yoga Asana invite you into extreme human movement and the fact is, most of us are not capable of doing the postures well at all (thanks to our modern lives).

This is a reason why there are soooo many variations to postures, so that we can find a version of the pose as we work towards creating a healthier body.

Yoga is not for stretching.

It is strength.
It is physical strength, control & stability.
It is mental strength & courage.
It is emotional strength.
It is spiritual strength.

People in Yoga look calm?
Yeah, they are learning to maintain peace even in a challenging environment.

Share this post, it’s time the world finds out how strong Yoga students are 💪

🌀

MONDAY is just around the corner…Have you booked yet? 👀 Classes⬇️6am Strength & Conditioning 9:30am Metabolic Conditioni...
06/09/2026

MONDAY is just around the corner…
Have you booked yet? 👀

Classes⬇️
6am Strength & Conditioning
9:30am Metabolic Conditioning for Boomers
12pm Barre & Rhythm Pilates ⭐️
5pm Barre & Rhythm Pilates
6pm Metabolic Conditioning ⭐️

⭐️ = live-streaming
Subscribe to MY STUDIO LIVE to join us from wherever you are 🌎

A peaceful Sunday awaits …. 🌀 8am Sādhanā Flow9:45am Self Care Yoga Practice ➡️ Reminder to please book due to class pop...
05/09/2026

A peaceful Sunday awaits …. 🌀

8am Sādhanā Flow
9:45am Self Care Yoga Practice

➡️ Reminder to please book due to class popularity.
If you are unable to make your class, please take a moment to cancel to allow someone else to join. 🙏

See you all tomorrow! 🧘

SATURDAY’s timetable: 🎶 🌀 🍃 6:30am Yin Yoga ⭐️ 8am Pilates Reactivated ⭐️ 9:30am FUSION ‼️ ➡️ NEW CLASS TIME 🙌 11:15am B...
04/09/2026

SATURDAY’s timetable: 🎶 🌀 🍃

6:30am Yin Yoga ⭐️
8am Pilates Reactivated ⭐️
9:30am FUSION ‼️ ➡️ NEW CLASS TIME 🙌
11:15am Barre & Rhythm Pilates
3pm Vinyasa Krama Intermediate
4:15pm Yoga & Sound Healing

⭐️ = live-streaming via MY STUDIO LIVE - Subscribe through our website 💻

FRIDAY 🌀 Why not try something new ? 👀 6am Metabolic Conditioning 9:30am Chair Yoga & Mobility 12pm Pilates Reactivated ...
03/09/2026

FRIDAY 🌀 Why not try something new ? 👀

6am Metabolic Conditioning
9:30am Chair Yoga & Mobility
12pm Pilates Reactivated
4:30pm TRX Flow
5:30pm Stretch & Release ⭐️

⭐️ = live-streaming via MY STUDIO LIVE 🎥

Address

Studio 1/McNamara Street & Studio 2/173 Lords Place
Orange, NSW
2800

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